Sports et plein air livres audio

Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time outdoors. Based on the Five Cs of Survivability, this valuable guide offers only the most important survival skills....

In Unconscious Putting, Stockton shows how players at every handicap level - from pros to weekend golfers - can putt effortlessly and with confidence by integrating a new mental approach with a few simple physical routines that will keep them locked on target....

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

Taking us back to that feverish spring, The Last Good Year gives an intimate account not just of an era-defining seven games, but of what the series meant to the men who were changed by it: Marty McSorley, Doug Gilmore, Bruce McNall, Kerry Fraser, Wendel Clark, and Wayne Gretzky....

Winning Ugly is an invaluable combat manual for the court, and its tips include "some real gems", according to Tennis magazine....

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal....

Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life - with a revolutionary new approach to resistance training....

In Wild Men, Wild Alaska professional hunting and fishing guide and outfitter Rocky McElveen tells the stories of his own adventures as well as those of some of his well-known clients....

As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with phenomenal results. They don't believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling....

From Australia and Italy to China and the U.S, Ted Kravitz - hailed as an 'icon' and 'one of the most high-profile voices in F1' - is the fan's eyes and ears in the pit, followed by millions of F1 fans eager to see what's going on behind the scenes.

In this inspiring memoir, an Ironman World Championship winner shares the details of her hard-earned triathlon success and encourages others to set off on their own fitness journeys....

From the running world's most beloved underdog, mom of two, and woman voted "most fun follow" on Strava comes a victorious tale of coming back in middle age to topple marathon records.

Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness....

When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side....

Saraya-Jade Bevis, formerly WWE’s Paige, is one of the biggest names in wrestling. Hell in Boots is Saraya’s real, uncensored, story. From her early days in her famous wrestling family to leaving home at fifteen, to forging her own path in professional wrestling, she has been through hell and back.

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports....

Bruce Lee’s daughter illuminates her father’s most powerful life philosophies - demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day....

Before climbers Joe Simpson and Simon Yates were able to reach the unclimbed West Face of the remote Siula Grande, disaster struck....

A new book by Hall of Fame goalie and bestselling author Ken Dryden celebrates the 50th anniversary of the 1972 Summit Series....

Not just another book about how to play pickleball, Pickleball Mindset dives deep into how to think on the court.