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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

Auteur(s): Kavita Ahuja Founder of It's My Time Now Coaching Inspired By Mel Robbins Oprah Winfrey Brene Brown Deepak Chopra Vishen Lakhiani Cathy Heller
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À propos de cet audio

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there!

You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?

If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call

© 2025 The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
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Épisodes
  • #259: The Three Lessons Women in Career and Life Transitions Taught Me This Year That Will Bring You Closer to Your Ikigai in 2026
    Dec 8 2025

    Send us a text

    If you’re sensing a new chapter ahead - or you’re craving more meaning, clarity, and alignment - this episode is for you.

    In this heartfelt solo episode, Kavita Ahuja shares the three most transformative lessons she’s learned from coaching women in career and life transitions this past year. These powerful insights will resonate deeply if you’ve ever felt lost, unsupported, or unsure of your next step. Whether you're navigating burnout, seeking purpose, or ready to reconnect with yourself, this episode offers a gentle yet energizing roadmap.


    In this episode you’ll discover:

    • Why clarity doesn’t come from reinvention - but from reclaiming your buried strengths.

    • How asking for support can instantly shift your energy and open new possibilities.

    • The mindset shift that helps women move from fear and uncertainty to joy and purpose.


    Remember: Your Ikigai becomes clearer when your energy, self-awareness, and support system shift.

    Press play now to uncover the breakthrough that could reshape your journey into 2026.


    Want to Begin Your Reinvention?

    ✨ Reinvention Discovery Call
    A warm, honest conversation about where you are now and where you want to go. Book it here now.

    ✨ Self-Directed Online Course
    Move at your own pace using the same tools I use with clients - perfect for starting 2026 with clarity.

    ✨ 1:1 Coaching (Limited Spots for Early 2026)
    For deeper, high-touch support in your transition.

    Email Kavita at kavita@itsmytimenowcoaching.com to learn more.

    Your reinvention doesn’t start on January 1st.
    It starts the moment you decide you’re ready for something more.



    Support the show

    Are feeling stuck currently in your career and life?

    Schedule a Breakthrough Conversation with Kavita Here

    Website

    Take our CAREER & LIFE FULFILLMENT QUIZ

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    Voir plus Voir moins
    18 min
  • #258: Why You Can’t Find Your Ikigai Until You Release the Old Identity You’re Wearing
    Dec 4 2025

    Send us a text

    If you’ve been searching for clarity, purpose, or your Ikigai heading into 2026, there may be something blocking you that you haven’t noticed yet: the emotional mask you’ve been wearing for years.


    In this mini episode, Kavita Ahuja explores how identities built around competence, perfectionism, and over-performance once kept us safe - but now quietly keep women stuck in career and life transitions. You’ll hear why your real direction can only emerge when you stop performing and begin showing up as your true self.


    In this episode, you'll discover:

    • Why emotional masks form and how they block access to your Ikigai
    • How to notice the exact moments you leave yourself
    • One small honest choice you can make today to move toward reinvention
    • A new truth to replace the inner critic holding you back

    These simple reflections will help you reconnect with your voice, your energy, and the clarity you’ve been missing.


    If you're ready to explore your Ikigai and your next chapter, you can book a Complimentary Breakthrough Call with Kavita here today!

    Support the show

    Are feeling stuck currently in your career and life?

    Schedule a Breakthrough Conversation with Kavita Here

    Website

    Take our CAREER & LIFE FULFILLMENT QUIZ

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    Voir plus Voir moins
    9 min
  • #257: How Removing the Masks You Wear Will Help You Reconnect With Your Ikigai and Next Chapter, with Lisa Skeffington
    Dec 1 2025

    Send us a text

    Are you a high-achieving woman secretly struggling with burnout, self-doubt, or the pressure to always “keep it together”?

    In today’s powerful episode, we explore why so many women - especially in midlife and leadership roles - feel stuck behind emotional masks that once protected them but now keep them from living authentically. If you’ve ever wondered, “Is this really all there is?”, this conversation is your wake-up call.

    Join Kavita Ahuja and guest Lisa Skeffington, award-winning psychotherapist and executive coach, as they uncover why high-achieving women feel the pressure to always have it together - and how to safely peel back the layers, reclaim your voice, and reconnect with who you truly are.


    In this episode you'll discover:

    • A powerful reframe on why your emotional “mask” once served you—but now needs to be released.

    • Tangible steps to recognize burnout, perfectionism, and people-pleasing for what they truly are: survival patterns.

    • The courage to start your reinvention with small, doable acts of honesty and self-compassion.


    🎧 Press play to discover the first honest step to becoming the woman you’ve always been- beneath the mask.

    Press play now to uncover what’s been holding you back—and take your first real step toward a more empowered, authentic next chapter.


    Support the show

    Are feeling stuck currently in your career and life?

    Schedule a Breakthrough Conversation with Kavita Here

    Website

    Take our CAREER & LIFE FULFILLMENT QUIZ

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    Voir plus Voir moins
    45 min
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