When Rachel Krantz met and fell for Adam, he told her that he was looking for a committed partnership—just one that did not include monogamy. Intrigued and more than a little nervous, Krantz decided to see whether their love could coexist with the freedom to date other people. Could they strike an exquisite balance between intimacy and independence, and find a way to feel passion for each other once the honeymoon phase ended?

Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing — called self-energy — while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.

There is a missing chapter in the narrative of Canada’s Indigenous peoples - the story of the Métis Nation, a new Indigenous people descended from both First Nations and Europeans. Their story begins in the last decade of the 18th century in the Canadian North-West. Within 20 years the Métis proclaimed themselves a nation and won their first battle. Within 40 years they were famous throughout North America for their military skills, their nomadic life and their buffalo hunts.

The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness.

Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these facts and the shift in perspective that comes from paying a new kind of attention to nature. Something in the Woods Loves You tells the story of the darkest stretch of a young person’s life, and how deliberate and meditative encounters with plants and animals helped him see the light at every turn.

An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will listeners see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.

Join Indigenous medicine person and spiritual mentor Asha Frost in this immersive journey of healing, protection, energy clearing, and abundance. Be reminded of the essence and divinity within you and your capacity to receive and expand. Throughout these guided practices, you will sink into sacred solitude as you surrender and reconnect with your vital life force. Meditate on the protection and care that you are worthy of as you align with your well-being and the sacred limits that are your divine birthright.

Born into a magical Cree world in snowy Northern Manitoba, Champion and Ooneemeetoo Okimasis are all too soon torn from their family and thrust into the hostile world of a Catholic residential school. Their language is forbidden, their names are changed to Jeremiah and Gabriel, and both boys are abused by priests. As young men, estranged from their own people and alienated from the culture imposed upon them, the Okimasis brothers fight to survive. Wherever they go, the Fur Queen - a wily, shape-shifting trickster - watches over them with a protective eye.

What is feminism? In this short, accessible primer, Bell Hooks explores the nature of feminism and its positive promise to eliminate sexism, sexist exploitation, and oppression. With her characteristic clarity and directness, Hooks encourages readers to see how feminism can touch and change their lives - to see that feminism is for everybody.

Embark on these New and Full Moon journeys with Indigenous Medicine person and spiritual mentor Asha Frost. For the New Moon journey, you’re invited to connect fully with your power and intentions to magnify the desires in your heart. Meditate on the deepest wish that you want to manifest in this world. And with the power of the Full Moon medicine, move through the waters of your sacred body, calling in all that needs to be seen, felt, and expressed. With a sense of wholeness and completion, sink into a universal cradle of support.

When Layla Saad began an Instagram challenge called #meandwhitesupremacy, she never predicted it would spread as widely as it did. She encouraged people to own up and share their racist behaviors, big and small. She was looking for truth, and she got it. Thousands of people participated in the challenge, and over 90,000 people downloaded the Me and White Supremacy Workbook.

Discover indigenous wisdom for a life well lived in "The Seven Generations and the Seven Grandfather Teachings." Based on ancient teachings from the Anishinaabe / Ojibwe people, this spiritual translation of the sacred laws guides us toward Mino-bimaadiziwin, "the good life" – a life of harmony, free from contradiction or conflict.

Harvey Fierstein’s legendary career has transported him from community theater in Brooklyn, to the lights of Broadway, to the absurd excesses of Hollywood and back. He’s received accolades and awards for acting in and/or writing an incredible string of hit plays, films, and TV shows.

Alex Green is a young girl in a world much like ours, except for its most seminal event: the Mass Dragoning of 1955, when hundreds of thousands of ordinary wives and mothers sprouted wings, scales, and talons; left a trail of fiery destruction in their path; and took to the skies. Was it their choice? What will become of those left behind? Why did Alex’s beloved aunt Marla transform but her mother did not? Alex doesn’t know. It’s taboo to speak of.

Tanya Talaga, the best-selling author of Seven Fallen Feathers and the 2017-2018 Atkinson Fellow in Public Policy, calls attention to an urgent global humanitarian crisis among Indigenous Peoples - youth suicide.