Emotional Intelligence
Why It Can Matter More Than IQ
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Emotional Intelligence
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Narrateur(s):
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Barrett Whitener
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Auteur(s):
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Daniel Goleman Ph.D. Ph.D.
À propos de cet audio
This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn.
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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Ce que les critiques en disent
Great book
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The audio skipped at 11:26 so I’m not sure what I missed.
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From the very beginning, Goleman skillfully introduces the concept of emotional intelligence, debunking the notion that IQ alone determines success and happiness. He takes readers on an enlightening journey, highlighting the significance of understanding and harnessing our emotions to navigate life's challenges with grace and resilience.
One of the book's greatest strengths lies in Goleman's ability to seamlessly blend scientific research, real-life examples, and engaging anecdotes. Through compelling stories, he demonstrates the impact of emotional intelligence in various domains, including relationships, work, and personal well-being. This integration of theory and practice makes the concepts tangible and relatable, enabling readers to grasp their significance and application in their own lives.
Goleman's exploration of the five core components of emotional intelligence - self-awareness, self-regulation, motivation, empathy, and social skills - is comprehensive and thought-provoking. He elucidates each element, providing practical strategies and exercises to enhance these crucial skills. Whether it's learning to recognize and manage our own emotions or empathize with others, Goleman's guidance is accessible, actionable, and transformative.
Moreover, Goleman highlights the far-reaching implications of emotional intelligence in various contexts, such as education, leadership, and parenting. He convincingly argues that cultivating emotional intelligence is not only essential for individual well-being but also crucial for creating harmonious relationships, effective teamwork, and successful leadership.
What sets "Emotional Intelligence" apart is Goleman's ability to strike a balance between scientific rigor and engaging storytelling. His prose is clear, concise, and infused with empathy, making complex psychological concepts accessible to readers from all backgrounds. The book is meticulously researched, drawing from a wide range of disciplines, and Goleman's expertise as a psychologist shines through in his insightful analysis and interpretation of the data.
In conclusion, "Emotional Intelligence" is a masterpiece that empowers readers to unlock their emotional potential and create meaningful connections in their personal and professional lives. Daniel Goleman's compelling narrative, combined with his wealth of knowledge and practical exercises, makes this book an indispensable guide for anyone seeking to understand, develop, and harness the power of emotional intelligence. It is a transformative journey that will leave you inspired, enlightened, and equipped with invaluable tools for a more fulfilling and emotionally intelligent life.
A Profound Journey into Emotional Intelligence
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Terrible voice
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this book is life changing. 90 % of communication is not verbal. it is in the tone, loudness of the voice , facial expression, the emotions you currently have. IQ doesn't matter if you have not emotional intelligence. Do you feel like the world hates you or you hate the world? do you know how to treat you kids with respect while disciplining them correctly? do you find yourself being bored and sad most of the days? or are you a happy and cheerful bunny? why are some people expressing emotions totally different from you ? what makes someone popular? how do you confront people?
if you have kids or plan to have kids
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