Feel Good Fast
A Definitive Program for Conquering Anxiety, Depression, Lack of Focus, Be More Productive and Overcome Negativity
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30 jours d'essai gratuit à Audible Standard
Feel Good Fast
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Narrateur(s):
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Kevin Harding
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Gary C. Crain
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Cody Cunningham
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Auteur(s):
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Fernando Lopez
À propos de cet audio
Feel Good Fast!
The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the effective techniques in this book, you will learn to literally rewire the brain with processes that lie at the root of your fears.
With this book, will you develop a new way of thinking, so that we can rise above the fears, phobias, anxieties, worries, and other emotional problems that you are struggling with.
This book will give you:
- How anxiety affects your body system
- Curing panic attacks
- How to increase your self-confidence
- Recognize the reason for your mood swings
- Stopping negative feelings
- Different ways of how to feel good everyday
Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and with goals directed. Feel Good Fast shows you how you can change parts of the brain to feel more positive, to maintain calm during stressful times, and improve your social relationships.
This guide will help you get started on your way to a better version of yourself! Get Feel Good Fast now and change your life!