
Healing Trauma
Restoring the Wisdom of the Body
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Narrateur(s):
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Peter A. Levine
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Auteur(s):
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Peter A. Levine
À propos de cet audio
On Healing Trauma, respected therapist and teacher Peter A. Levine brings you face to face with his effective new treatment - not a "talking" cure, but a deep physiological process for releasing your past traumas and instilling a harmonious awareness of your body. Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful "acting out" behaviors reflecting these painful events. As a young stress researcher at the university of California at Berkeley, Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situations.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©1999 Peter Levine (P)1999 Sounds TrueVous pourriez aussi aimer...
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Extremely Healing Content & Exercises!
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Very Informative and helpful
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Different in many ways
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An audiobook can’t get better than this
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Theory and excellent exercises that one can do at home are inside.
Excellent !
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I love that Peter Levine has done the audio reading for this. He does a great job and reads at a nice speed to be able to grasp the lessons.
I will be relistening to this book right away. This mans material is a real gift that I can't wait to start applying to my everyday life and to the hurting people around me.
Mind Blowing!
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Incredible book
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Good intro level book
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OMFG the narration is horrible.
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Too much hesitation in voice. tried many times, couldn't get past the first chapter.
Book is good
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