How to Stop Breaking Your Own Heart
THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
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1 mois d'essai gratuit à Audible Standard
How to Stop Breaking Your Own Heart
Acheter pour 18,15 $
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Narrateur(s):
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Jessica Hayles
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Auteur(s):
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Meggan Roxanne
À propos de cet audio
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:
- overcome negative thought patterns
- move away from perfectionism and break free from expectations
- say ‘no’ to toxic people and situations and set boundaries
- stop keeping yourself small and step into your power
- build a life where self-love is non-negotiable.
You’ll wish you’d listened to this audiobook sooner.
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Ce que les critiques en disent
Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance. - Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast
I've been a huge fan of Meggan's writing from the very first time I read and felt her work. I can't wait for the release of her debut book – the world needs her work now more than ever! - Hussain Manawer, Sunday Times best-selling author of Life is Sad and Beautiful
Meggan’s words soothe the broken parts of us and show us how to nurture our hearts through life’s ups and downs. - Najwa Zebian, best-selling author of Welcome Home
The book you need to learn to love yourself again, ensuring you never forget your worth. - Yung Pueblo, #1 New York Times best-selling author
This book is the reminder that everything you want is already on its way to you. - Lewis Howes, New York Times best-selling author and host of The School of Greatness podcast
Connection
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This hit home! Healing read.
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I really hope the entire Earth's population can and will read this unpresident truth. It probablement reflects 70% of everyone's mid age population. For me, it reflects 100% of mine.
Thank you for this gift, that life work you shared. It's my new Bible of understanding my surroudings! Where all this came and come from and a lot more
Read or listen to her incredible voice tone. It will make you fall of your chair un 15 min.
Again thank you
The truth and nothing but the truth
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