Secure Love
Create a Relationship That Lasts a Lifetime
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
0,99 $/mois pendant vos 3 premiers mois
Acheter pour 25,69 $
-
Narrateur(s):
-
Julie Menanno
-
Auteur(s):
-
Julie Menanno
À propos de cet audio
What does a healthy relationship look like?
A good question, in theory, but couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like?
The answer to this question is the ultimate goal in Secure Love, an “incredibly wise and helpful guide” (Jen Sincero, New York Times bestselling author of You Are a Badass) to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it’s also the closest science has come to making sense of our adult romantic connections.
In this book Julie Menanno, the expert behind the popular Instagram account @TheSecureRelationship, tackles:
-Why you and your partner have the same fight over and over (hint: it’s called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need).
-“Instead of that, say this” suggested scripts of how to approach difficult situations in your relationship more effectively.
-The four attachment types, with exercises to understand you and your partner’s attachment style.
-How to improve communication, including staying connected during conflict by prioritizing vulnerability rather than protecting yourself.
-Why insecure attachment negatively impacts a couple’s sex life and how to ignite that sexual connection.
Secure Love is a crash course in understanding how you show up in a relationship and guides you on getting out of negative cycles to find safety in one another. In doing so, “you’ll be armed with eternal wisdom for strengthening your relationship” (Dr. Sue Johnson, founder of Emotionally Focused Therapy for Couples and bestselling author of Hold Me Tight) and establish a secure attachment with your partner to create the bond you’ve been longing for.
Vous pourriez aussi aimer...
-
Created for Connection
- The "Hold Me Tight" Guide for Christian Couples
- Auteur(s): Sue Johnson, Kenneth Sanderfer
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 10 h et 16 min
- Version intégrale
-
Au global15
-
Performance13
-
Histoire13
"Whoever does not love does not know God, because God is love." -- 1 John 4:8 Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? Do you yearn to grow closer to God, and to further incorporate Him and His teachings into your marriage? We all want a...
-
-
Great book, terrible pdf
- Écrit par Paul le 2025-04-25
Auteur(s): Sue Johnson, Autres
-
How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- Auteur(s): Richard Banks
- Narrateur(s): Ben Chinburg
- Durée: 3 h et 43 min
- Version intégrale
-
Au global3
-
Performance3
-
Histoire3
Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? If so, this book How to Be Charismatic, Develop Confidence, and Exude Leadership: The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication is the right book for you!
-
-
How to be charismatic,...
- Écrit par Alex le 2023-11-30
Auteur(s): Richard Banks
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Auteur(s): Amir Levine, Rachel Heller
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 4 min
- Version intégrale
-
Au global1 122
-
Performance840
-
Histoire835
"A groundbreaking book that redefines what it means to be in a relationship." --John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our...
-
-
no background on attachment styles
- Écrit par Amazon Customer le 2021-01-31
Auteur(s): Amir Levine, Autres
-
You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- Auteur(s): Richard Schwartz Phd
- Narrateur(s): Martin LaGrande, Mike Berlak
- Durée: 6 h et 10 min
- Version intégrale
-
Au global18
-
Performance14
-
Histoire14
Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
-
-
Brilliant! If you are a human, you will benefit from this book!
- Écrit par Kimberly Snidar le 2025-04-20
Auteur(s): Richard Schwartz Phd
-
Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- Auteur(s): Nic Saluppo
- Narrateur(s): Colin Kibler
- Durée: 2 h et 20 min
- Version intégrale
-
Au global14
-
Performance14
-
Histoire14
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
-
-
Simple steps
- Écrit par Susan le 2025-11-18
Auteur(s): Nic Saluppo
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Auteur(s): Krystal Mazzola M.Ed LMFT
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
- Version intégrale
-
Au global16
-
Performance14
-
Histoire14
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Missing supplemental materials
- Écrit par Zach le 2024-10-21
Auteur(s): Krystal Mazzola M.Ed LMFT
-
Created for Connection
- The "Hold Me Tight" Guide for Christian Couples
- Auteur(s): Sue Johnson, Kenneth Sanderfer
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 10 h et 16 min
- Version intégrale
-
Au global15
-
Performance13
-
Histoire13
"Whoever does not love does not know God, because God is love." -- 1 John 4:8 Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? Do you yearn to grow closer to God, and to further incorporate Him and His teachings into your marriage? We all want a...
-
-
Great book, terrible pdf
- Écrit par Paul le 2025-04-25
Auteur(s): Sue Johnson, Autres
-
How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- Auteur(s): Richard Banks
- Narrateur(s): Ben Chinburg
- Durée: 3 h et 43 min
- Version intégrale
-
Au global3
-
Performance3
-
Histoire3
Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? If so, this book How to Be Charismatic, Develop Confidence, and Exude Leadership: The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication is the right book for you!
-
-
How to be charismatic,...
- Écrit par Alex le 2023-11-30
Auteur(s): Richard Banks
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Auteur(s): Amir Levine, Rachel Heller
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 4 min
- Version intégrale
-
Au global1 122
-
Performance840
-
Histoire835
"A groundbreaking book that redefines what it means to be in a relationship." --John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our...
-
-
no background on attachment styles
- Écrit par Amazon Customer le 2021-01-31
Auteur(s): Amir Levine, Autres
-
You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- Auteur(s): Richard Schwartz Phd
- Narrateur(s): Martin LaGrande, Mike Berlak
- Durée: 6 h et 10 min
- Version intégrale
-
Au global18
-
Performance14
-
Histoire14
Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
-
-
Brilliant! If you are a human, you will benefit from this book!
- Écrit par Kimberly Snidar le 2025-04-20
Auteur(s): Richard Schwartz Phd
-
Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- Auteur(s): Nic Saluppo
- Narrateur(s): Colin Kibler
- Durée: 2 h et 20 min
- Version intégrale
-
Au global14
-
Performance14
-
Histoire14
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
-
-
Simple steps
- Écrit par Susan le 2025-11-18
Auteur(s): Nic Saluppo
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Auteur(s): Krystal Mazzola M.Ed LMFT
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
- Version intégrale
-
Au global16
-
Performance14
-
Histoire14
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Missing supplemental materials
- Écrit par Zach le 2024-10-21
Auteur(s): Krystal Mazzola M.Ed LMFT
-
Richer, Wiser, Happier
- How the World's Greatest Investors Win in Markets and Life
- Auteur(s): William Green
- Narrateur(s): Raphael Corkhill
- Durée: 11 h et 33 min
- Version intégrale
-
Au global197
-
Performance169
-
Histoire169
“One of the best investing books ever written.” —Charlie Munger From an award-winning financial journalist, a fresh and insightful book that draws on interviews with more than forty of the world’s super-investors to demonstrate that the keys to building wealth also apply to everyday life...
-
-
Great book for casual or professional investor
- Écrit par Wai Tong le 2021-10-26
Auteur(s): William Green
-
You're Not the Problem
- The Impact of Narcissism and Emotional Abuse and How to Heal
- Auteur(s): Helen Villiers, Katie McKenna
- Narrateur(s): Helen Villiers, Katie McKenna
- Durée: 7 h et 49 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
Two popular psychotherapists explore narcissism in family of origin, unpacking the fallout from being raised by narcissistic parents, and offering strategies for how to heal. Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat...
-
-
Must-know-info
- Écrit par margarette rose le 2024-04-12
Auteur(s): Helen Villiers, Autres
-
The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Auteur(s): Jasmin Lee Cori MS LPC
- Narrateur(s): Emily Durante
- Durée: 8 h et 49 min
- Version intégrale
-
Au global43
-
Performance32
-
Histoire31
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
-
-
Must read!!!
- Écrit par CAmazon123 le 2022-12-31
Auteur(s): Jasmin Lee Cori MS LPC
-
Fight Right
- How Successful Couples Turn Conflict Into Connection
- Auteur(s): Julie Schwartz Gottman PhD, John Gottman PhD
- Narrateur(s): Roy Worley, Kiiri Sandy
- Durée: 10 h et 21 min
- Version intégrale
-
Au global18
-
Performance12
-
Histoire12
NEW YORK TIMES BESTSELLER LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES Conflict is the top reason couples seek help—but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world’s leading relationship scientists and...
-
-
Great material, maybe not best presented by audio
- Écrit par Erin Tigchelaar le 2024-02-07
Auteur(s): Julie Schwartz Gottman PhD, Autres
-
Anxiously Attached
- Becoming More Secure in Life and Love
- Auteur(s): Jessica Baum LMHC
- Narrateur(s): Jessica Baum LMHC
- Durée: 9 h et 26 min
- Version intégrale
-
Au global57
-
Performance49
-
Histoire50
A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According...
-
-
Really good but still falls a bit short
- Écrit par Amazon Customer le 2023-07-16
Auteur(s): Jessica Baum LMHC
-
Eight Dates
- Essential Conversations for a Lifetime of Love
- Auteur(s): John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams, Autres
- Narrateur(s): James Patrick Cronin, Julie McKay
- Durée: 5 h et 9 min
- Version intégrale
-
Au global119
-
Performance88
-
Histoire87
Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
-
-
Interesting but not life-changing
- Écrit par Vita le 2020-02-13
Auteur(s): John Gottman PhD, Autres
When I started this book I had just entered a relationship with a wonderful person but I was bringing a lot of my emotional shame and insecurities into the relationship. After reading this book we’re not perfect but I can see myself getting better everyday and making better choices in my relationship. I’m able to self regulate better and co regulating with my partner is also getting easier.
This book has inspired me to continue reading and learning about how to understand myself and others in a non judgemental way.
Please read this book even if you don’t think you need to. Because it just might surprise you.
I feel more secure
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Practical examples
Un problème est survenu. Veuillez réessayer dans quelques minutes.
most helpful book i have read in years
Un problème est survenu. Veuillez réessayer dans quelques minutes.
This helped me understand Myself and my ex!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
I find that it wonderfully complements the Gottman protocol. I now recommend this book to all my clients.
Bravo!
Marie-Claire Thauvette
Relationship Bliss
Best Book for all Couples
Un problème est survenu. Veuillez réessayer dans quelques minutes.