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The Gap and the Gain

The High Achievers' Guide to Happiness, Confidence, and Success

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The Gap and the Gain

Auteur(s): Dan Sullivan, Benjamin Hardy
Narrateur(s): Dan Sullivan, Benjamin Hardy
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As he did in WHO NOT HOW, Dr. Benjamin Hardy shares one of Dan Sullivan’s simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on “The Gap,” but successful people focus on “The Gain.”

"[T]his one simple concept is a masterclass on positive psychology, healthy relationships, mental well-being, and high-performance. Everything that psychologists know about how to create a high-functioning and successful person can be achieved using The GAP and the GAIN."- Dr. Benjamin Hardy

Most people, especially highly ambitious people, are unhappy because of how they measure their progress. We all have an "ideal," a moving target that is always out of reach. When we measure ourselves against that ideal, we're in "the GAP." However, when we measure ourselves against our previous selves, we're in "the GAIN."

That is where the GAP and the GAIN concept comes in. It was developed by legendary entrepreneur coach Dan Sullivan and is based on his work with tens of thousands of successful entrepreneurs. When Dan's coaching clients periodically take stock of all that they've accomplished-both personally and professionally-they are often shocked at how much they have actually achieved. They weren't able to appreciate their progress because no matter how much they were getting done, they were usually measuring themselves against their ideals or goals.

In this book you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that's really the key to this deceptively simple yet multi-layered concept that will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success.

If you're finding that happiness eludes you no matter how much you've achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.

This audio product contains a PDF with supporting material, and the PDF is available to download Développement personnel Réussite Inspirant Carrière Du contenu qui fait réfléchir New Job
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I’m presently listening to Turtles All the Way Down, and I’d like to tell the main character to listen to this book. Very empowering, very honest, and inspirational. Personal takeaway: journaling wins won and wins planned on a nightly basis. Great insights from the authors as well in conversation between chapters. This book is not only for entrepreneurs; I’m a teacher and writer and this book works great for me.

Recommended

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fantastic book and discussion on the benefits of thinking positively and in the Gap.

excellent

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Restarted as soon as I finished. Changed my life. Integrates quickly into so many areas of my life. Clear and well written. Really enjoyed the conversations at the end of each chapter. DO NOT PASS THIS BOOK UP!!!

STOP: Changed My Life

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I love this book. Short, well written and to the point. I also respect both authors so much so sitting at their feet and learning is a privilege.

Brilliant book

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In just one month, this book has had an immense impact on my life. I have about 90% less anxiety, and measuring my success backyards at the end of each day has set me up with a great mindset and attitude that's having ripple affects on my team at work and my family at home. Thank you Ben and Dan for this Masterpiece! Can't wait to read "Who Not How" next.

Life Changing Book

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