The Glutathione Revolution
Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
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Narrateur(s):
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Gary Tiedemann
À propos de cet audio
The body has a remarkable ability to ward off disease and heal itself--and it does it with the help of the most important antioxidant you've never heard of: glutathione (GSH), the "master antioxidant." This indispensable molecule--which we make ourselves--holds the key to immunity, vitality, and lifelong health, helping to flush out toxins, fight DNA-damaging free radicals, and rebuild other essential antioxidants like Vitamins C and E. It's been linked to longevity in centenarians, and it protects against diseases like cancer, diabetes, and Alzheimer's. It plays a role in lesser ailments too: low glutathione levels could be the culprit behind your fatigue, aches, and pains.
At the forefront of the latest GSH research, Dr. Nayan Patel shares all the information you need to boost your glutathione levels, revitalize your body, and transform your life with this naturally-occurring super antioxidant. In The Glutathione Revolution, he addresses the most important questions about GSH: What exactly is glutathione? What happens when your GSH levels are low? What diseases does GSH ward off? How can you naturally increase the amount of GSH your cells produce? What foods should you eat--and not eat? What are the safest and most effective GSH supplements?
With a wealth of practical information and three easy, accessible action plans that you can tailor to your own life and health concerns, you too can harness the power of glutathione.
Ce que les critiques en disent
"Enhancing glutathione essentially provides the 'keys to the kingdom' as it relates to health and disease resistance. And you absolutely have the ability not only to increase your glutathione levels but enhance its functionality as well as Nayan Patel so eloquently describes in The Glutathione Revolution. These are recommendations that anyone can implement to harvest the health benefits of this life-supporting molecule."—David Perlmutter, MD, author, #1 New York Times bestseller Grain Brain and Brain Wash
"Simultaneously guides the reader through concepts of biochemistry, physiology, immunology, and sports medicine, all tied together with stories that enhance our understanding of this amazing 'superantioxidant' and its role in health and disease. Dr. Patel self-identifies as the 'glutathione guy,' but I came away feeling like an expert on the subject, as you will too."—Daniel Robinson, PharmD, FASHP, dean, College of Pharmacy, Western University of Health Sciences
"How exciting it is that my distinguished colleague Dr. Nayan Patel has produced this book on one of the most fascinating nutrients--glutathione! In this valuable book, he clearly presents solid, up-to-date scientific information about glutathione and its benefits for health and anti-aging. We have long needed such a book. I am confident that, in reading it, you will learn much about glutathione in general and will discover many practical clues for optimizing your glutathione levels. Greater well-being and increased longevity will be the welcome result."—Dominique M. Fradin-Read, MD, MPH, founder of VitaLife-MD Integrative Medical Practice
"I am so pleased Dr. Patel has put together a cohesive book on the current research and benefits of glutathione! 30 years ago I started as an ER physician, then specialized in laser medicine, then evolved into Integrative Medicine, and now specializing in Regenerative Medicine. At each stage of my development the importance of glutathione as a fundamental component of health and well-being has been reinforced. We offer and utilize glutathione IV pushes and other IV nutrition solutions at my AMA Regenerative offices in Orange County and Beverly Hills, CA, and am thrilled to offer more glutathione resources to my patients!"—Alice Pien, MD, Medical Director AMA Regenerative Medicine
"Being a sportsman and a health-conscious individual, I am always on the lookout for something to better my health. Thanks to Dr. Patel's book, the benefits of glutathione are now available to the world."—Nikhil Chopra, international cricketer and commentator, India 1999 Cricket World Cup team
So informative!
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