Épisodes

  • #36 - Adam & Tanner - What is a Healthy Diet?

    #36 - Adam & Tanner - What is a Healthy Diet?
    Aug 12 2024

    In this episode we discuss our education and experience with health and diets.


    Facebook: https://www.facebook.com/2minutes2life/

    Instagram: https://www.instagram.com/2minutes2life/

    Youtube: https://www.youtube.com/@2Minutes2Life

    TikTok: https://www.tiktok.com/@2.minutes.2.life

    Rumble: https://rumble.com/c/c-3759565

    Twitter: https://twitter.com/2minutes2life

    Email: 2minutes2lifeteam@gmail.com


    #HealthyDiet #Nutrition #DietTips #HealthyEating #BalancedDiet #Wellness #HealthTips #NutritionAdvice #HealthyLifestyle #DietPlan #EatWell #FitnessNutrition #DietMyths #HealthyChoices #NutritionFacts #CleanEating #HealthyFood #WeightLossTips #Dietitian #FoodAndNutrition #HealthyHabits #WellnessJourney #NutritionMatters #HealthyLiving #EatHealthy #MindfulEating #DietAndExercise #HealthAndWellness #HealthyMealIdeas #HealthyDietTips #WholeFoods
    Voir plus Voir moins
    1 h et 3 min
  • #35 - Adam & Tanner - How to Face Your Fears - Death, Action, Investing, Potential

    #35 - Adam & Tanner - How to Face Your Fears - Death, Action, Investing, Potential
    Aug 5 2024

    In this episode we discuss our thoughts on fear and how it affects our lives. We talk about what we do to overcome it.


    Facebook: https://www.facebook.com/2minutes2life/

    Instagram: https://www.instagram.com/2minutes2life/

    Youtube: https://www.youtube.com/@2Minutes2Life

    TikTok: https://www.tiktok.com/@2.minutes.2.life

    Rumble: https://rumble.com/c/c-3759565

    Twitter: https://twitter.com/2minutes2life

    Email: 2minutes2lifeteam@gmail.com


    #FaceYourFears #OvercomingFear #ConquerFear #FearlessLiving #PersonalGrowth #SelfImprovement #FearOfDeath #TakeAction #InvestmentStrategies #UnlockPotential #MentalStrength #FearManagement #LifeCoaching #MindsetMatters #PersonalDevelopment #SuccessMindset #EmotionalResilience #FearlessMindset #SelfEmpowerment #TransformYourLife
    Voir plus Voir moins
    1 h et 5 min
  • #34 - Adam & Tanner - How to Cut and Bulk - Diet, Cardio, Recomposition, Motivators

    #34 - Adam & Tanner - How to Cut and Bulk - Diet, Cardio, Recomposition, Motivators
    Jul 29 2024

    In this episode we discuss our current fitness statuses in our cut, bulk, and recomposition goals. We also discuss the challenges and differences in fitness goals.


    Facebook: https://www.facebook.com/2minutes2life/

    Instagram: https://www.instagram.com/2minutes2life/

    Youtube: https://www.youtube.com/@2Minutes2Life

    TikTok: https://www.tiktok.com/@2.minutes.2.life

    Rumble: https://rumble.com/c/c-3759565

    Twitter: https://twitter.com/2minutes2life

    Email: 2minutes2lifeteam@gmail.com


    #CutAndBulk #FitnessJourney #DietTips #CardioWorkouts #BodyRecomposition #FitnessMotivation #StrengthTraining #MuscleBuilding #FitnessGoals #HealthyLiving #WeightLossJourney #BulkSeason #CuttingPhase #WorkoutMotivation #FitLife #ExerciseTips #FitnessChallenges #PersonalTrainer #NutritionTips #FitnessCoach
    Voir plus Voir moins
    1 h
  • #33 - Adam & Tanner - How to Cure Depression - Control, Discomfort, Influence, and Medications

    #33 - Adam & Tanner - How to Cure Depression - Control, Discomfort, Influence, and Medications
    Jul 15 2024

    In this episode we discuss the concept of taking control, changing paradigms, creating a positive impact, and exhausting natural remedies.


    Facebook: https://www.facebook.com/2minutes2life/

    Instagram: https://www.instagram.com/2minutes2life/

    Youtube: https://www.youtube.com/@2Minutes2Life

    TikTok: https://www.tiktok.com/@2.minutes.2.life

    Rumble: https://rumble.com/c/c-3759565

    Twitter: https://twitter.com/2minutes2life

    Email: 2minutes2lifeteam@gmail.com


    #HowToCureDepression #MentalHealth #TakeControl #PositiveChange #NaturalRemedies #MentalWellness #DepressionRelief #SelfHelp #MindsetShift #MentalHealthAwareness #EmotionalWellbeing #OvercomingDepression #PositiveImpact #HolisticHealth #MentalStrength #ParadigmShift #SelfImprovement #MentalResilience #DepressionSupport #WellnessJourney
    Voir plus Voir moins
    1 h et 7 min
  • #32 - Adam & Tanner - How to live forever - Fitness, nutrition, and aging

    #32 - Adam & Tanner - How to live forever - Fitness, nutrition, and aging
    Jul 8 2024

    In this episode we discuss the concept of old age, belief systems, and the law of attraction.


    #oldage #death #seniors #aging #belief


    Add to our algorithm:

    Facebook: https://www.facebook.com/2minutes2life/

    Instagram: https://www.instagram.com/2minutes2life/

    Youtube: https://www.youtube.com/@2Minutes2Life

    TikTok: https://www.tiktok.com/@2.minutes.2.life

    Rumble: https://rumble.com/c/c-3759565

    Twitter: https://twitter.com/2minutes2life

    Email: 2minutes2lifeteam@gmail.com
    Voir plus Voir moins
    1 h et 8 min
  • #31 - Adam & Tanner - How to Lose Weight

    #31 - Adam & Tanner - How to Lose Weight
    Jul 1 2024

    In this episode we discuss diet, the steps for sustainable weight loss, and why we hold onto unwanted burdens in our lives.


    #weightloss #diet #nutrition #fitness #goals


    Add to our algorithm:

    Facebook: https://www.facebook.com/2minutes2life/

    Instagram: https://www.instagram.com/2minutes2life/

    Youtube: https://www.youtube.com/@2Minutes2Life

    TikTok: https://www.tiktok.com/@2.minutes.2.life

    Rumble: https://rumble.com/c/c-3759565

    Twitter: https://twitter.com/2minutes2life

    Email: 2minutes2lifeteam@gmail.com
    Voir plus Voir moins
    1 h et 7 min
  • #30 - Adam & Tanner - How to Get a Girlfriend

    #30 - Adam & Tanner - How to Get a Girlfriend
    Jun 24 2024

    In this episode we discuss the limitations of dating apps, the value of in-person interactions, how to give love, and much more.


    #dating #communication #love #fear #social


    Add to our algorithm:

    Facebook: https://www.facebook.com/2minutes2life/

    Instagram: https://www.instagram.com/2minutes2life/

    Youtube: https://www.youtube.com/@2Minutes2Life

    TikTok: https://www.tiktok.com/@2.minutes.2.life

    Rumble: https://rumble.com/c/c-3759565

    Twitter: https://twitter.com/2minutes2life

    Email: 2minutes2lifeteam@gmail.com
    Voir plus Voir moins
    1 h et 5 min
  • #29 - Adam & Tanner - Who am I?

    #29 - Adam & Tanner - Who am I?
    Jun 3 2024

    Have you ever asked the question who am I? In this episode we will dive into all of our ideas and perspectives on this question.

    #confort #chaos #explore #journey #fear

    Add to our algorithm:

    Facebook: https://www.facebook.com/2minutes2life/

    Instagram: https://www.instagram.com/2minutes2life/

    Youtube: https://www.youtube.com/@2Minutes2Life

    TikTok: https://www.tiktok.com/@2.minutes.2.life

    Rumble: https://rumble.com/c/c-3759565

    Twitter: https://twitter.com/2minutes2life

    Email: 2minutes2lifeteam@gmail.com


    Blog: https://2-minutes-to-life.ghost.io/

    Voir plus Voir moins
    1 h et 4 min