Meilleures ventes
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Bessel van der Kolk M.D.
- Narrateur(s): Sean Pratt
- Durée: 16 h et 15 min
- Version intégrale
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Au global1 004
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Performance782
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Histoire778
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...
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incredibly triggering
- Écrit par MMRR le 2021-11-27
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Auteur(s): Tara Brach
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
- Version intégrale
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Au global282
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Performance225
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Histoire221
An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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Better off listening to the podcasts
- Écrit par Monyka Tyche le 2019-05-22
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Auteur(s): Jimmy Moore, Dr. Jason Fung
- Narrateur(s): Jimmy Moore
- Durée: 7 h et 36 min
- Version intégrale
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Au global696
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Performance576
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Histoire572
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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Fung fan, Moore not so much
- Écrit par Charleigh le 2019-01-10
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Green Cleaning Secrets
- The Complete Guide to Cleaning Your Home Health and Planet with Natural Solutions: Your Ultimate Guide to Natural Green Cleaning for a Safer Healthier and Happy Life
- Auteur(s): Sandra Rivas
- Narrateur(s): C.S Cyan
- Durée: 3 h et 4 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Whether you're a sustainability newbie or a seasoned green living enthusiast, this book will empower you with the knowledge and tools to clean smarter, live healthier, and tread lighter on the Earth. Say goodbye to harsh chemicals—and hello to a fresher, cleaner, greener way of living.
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Auteur(s): Casey Means MD, Calley Means
- Narrateur(s): Casey Means MD
- Durée: 11 h et 53 min
- Version intégrale
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Au global45
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Performance33
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Histoire33
A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same...
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eye opening and alarming
- Écrit par A Farrell le 2024-10-03
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Breath
- The New Science of a Lost Art
- Auteur(s): James Nestor
- Narrateur(s): James Nestor
- Durée: 7 h et 18 min
- Version intégrale
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Au global1 214
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Performance915
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Histoire911
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...
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Interesting fluff, useful information.
- Écrit par zach le 2020-08-09
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Bessel van der Kolk M.D.
- Narrateur(s): Sean Pratt
- Durée: 16 h et 15 min
- Version intégrale
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Au global1 004
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Performance782
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Histoire778
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...
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incredibly triggering
- Écrit par MMRR le 2021-11-27
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Auteur(s): Tara Brach
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
- Version intégrale
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Au global282
-
Performance225
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Histoire221
An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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-
Better off listening to the podcasts
- Écrit par Monyka Tyche le 2019-05-22
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Auteur(s): Jimmy Moore, Dr. Jason Fung
- Narrateur(s): Jimmy Moore
- Durée: 7 h et 36 min
- Version intégrale
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Au global696
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Performance576
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Histoire572
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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-
Fung fan, Moore not so much
- Écrit par Charleigh le 2019-01-10
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Green Cleaning Secrets
- The Complete Guide to Cleaning Your Home Health and Planet with Natural Solutions: Your Ultimate Guide to Natural Green Cleaning for a Safer Healthier and Happy Life
- Auteur(s): Sandra Rivas
- Narrateur(s): C.S Cyan
- Durée: 3 h et 4 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Whether you're a sustainability newbie or a seasoned green living enthusiast, this book will empower you with the knowledge and tools to clean smarter, live healthier, and tread lighter on the Earth. Say goodbye to harsh chemicals—and hello to a fresher, cleaner, greener way of living.
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Auteur(s): Casey Means MD, Calley Means
- Narrateur(s): Casey Means MD
- Durée: 11 h et 53 min
- Version intégrale
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Au global45
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Performance33
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Histoire33
A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same...
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eye opening and alarming
- Écrit par A Farrell le 2024-10-03
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Breath
- The New Science of a Lost Art
- Auteur(s): James Nestor
- Narrateur(s): James Nestor
- Durée: 7 h et 18 min
- Version intégrale
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Au global1 214
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Performance915
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Histoire911
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...
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Interesting fluff, useful information.
- Écrit par zach le 2020-08-09
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
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Au global398
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Performance323
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Histoire321
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...
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Interesting
- Écrit par JoeCar le 2021-12-08
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Allen Carr's Easy Way to Quit Vaping
- Auteur(s): Allen Carr
- Narrateur(s): Helen Keeley
- Durée: 6 h et 50 min
- Version intégrale
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Au global28
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Performance22
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Histoire22
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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I WILL WIN
- Écrit par Utilisateur anonyme le 2024-05-13
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The Wim Hof Method
- Activate Your Full Human Potential
- Auteur(s): Wim Hof, Elissa Epel PhD
- Narrateur(s): Apolo Ohno
- Durée: 7 h et 9 min
- Version intégrale
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Au global573
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Performance462
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Histoire457
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....
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Not as inspirational as I had hoped
- Écrit par Brett Webster le 2020-10-31
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
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Au global195
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Performance160
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Histoire160
OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible...
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Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
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Lifespan
- Why We Age—and Why We Don't Have To
- Auteur(s): David A. Sinclair PhD PhD, Matthew D. LaPlante
- Narrateur(s): David A. Sinclair PhD PhD
- Durée: 11 h et 55 min
- Version intégrale
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Au global649
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Performance548
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Histoire547
Audio Bonus! Includes exclusive conversations with the authors! A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly...
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Starts good
- Écrit par Adam Dee le 2019-10-17
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The Complete Vegan Family Cookbook
- Heartwarming Vegan Meals to Connect, Celebrate, and Nourish the Ones You Love
- Auteur(s): JEREMY SHELTON
- Narrateur(s): Gordon Webster
- Durée: 3 h et 38 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Discover the joy of plant-based cooking with The Complete Vegan Family Cookbook—your essential guide to creating flavorful, nourishing meals that bring everyone together.
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What to Eat Now
- The Indispensable Guide to Good Food, How to Find It, and Why It Matters
- Auteur(s): Marion Nestle
- Narrateur(s): Lisa Larsen
- Durée: 27 h et 42 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
What to Eat Now is a clear-eyed, no-nonsense guide to the most important food questions on our plate today. How do we make informed dietary choices for ourselves, our families, and our communities?
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Prevent and Reverse Heart Disease
- The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- Auteur(s): Caldwell B. Esselstyn Jr. M.D., T. Colin Campbell - introduction
- Narrateur(s): Fred Sanders
- Durée: 4 h et 49 min
- Version intégrale
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Au global5
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Performance4
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Histoire4
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based...
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Education for all
- Écrit par N St Bernard le 2023-09-22
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Auteur(s): Allen Carr
- Narrateur(s): Paul Thornley
- Durée: 6 h et 3 min
- Version intégrale
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Au global18
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Performance15
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Histoire15
Become a happy non-drinker for the rest of your life....
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This book is a waste of money! Will not help an alcoholic stop!
- Écrit par aly le 2025-11-26
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Auteur(s): M.D. FACLM Michael Greger, Gene Stone
- Narrateur(s): M.D. FACLM Michael Greger
- Durée: 17 h et 36 min
- Version intégrale
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Au global633
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Performance538
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Histoire531
New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama “Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution From the physician behind the wildly...
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A skeptical omnivore read this book
- Écrit par Jennifer Voitic le 2018-04-12
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Auteur(s): Timothy Ferriss
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
- Version abrégée
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Au global250
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Performance197
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Histoire196
ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED! Thinner, bigger, faster, stronger... which section of the audiobook will you listen to? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by...
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Some Good Advice, Could Have Been an Hour Long
- Écrit par Jezel le 2023-11-02
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The Easy Way for Women to Stop Drinking
- Auteur(s): Allen Carr
- Narrateur(s): Gabrielle Glaister
- Durée: 6 h et 2 min
- Version intégrale
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Au global75
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Performance58
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Histoire57
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....
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Awakening!
- Écrit par Amazon Customer le 2022-10-08
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The Seven Circles
- Indigenous Teachings for Living Well
- Auteur(s): Chelsey Luger, Thosh Collins
- Narrateur(s): Chelsey Luger, Thosh Collins
- Durée: 7 h et 58 min
- Version intégrale
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Au global3
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Performance3
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Histoire2
In this revolutionary self-help guide, including audiobook exclusive exercises, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge. When wellness teachers and husband-wife duo Chelsey...
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love this book
- Écrit par marlana thompson le 2025-08-17
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- Auteur(s): Allen Carr
- Narrateur(s): Jennifer Woodward
- Durée: 5 h et 47 min
- Version intégrale
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Au global5
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Performance3
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Histoire3
In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....
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Get ready to have your life back
- Écrit par Sharon le 2025-08-01
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The Peptide Revolution
- 20 Transformative Protocols to Unlock Your Body's Cellular Regeneration, Effortless Weight Management and Renewed Skin Vitality
- Auteur(s): H.L. Nakamura BSN RN
- Narrateur(s): V.L. Cole
- Durée: 5 h et 37 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Discover how cutting-edge peptide therapy can help restore your body’s natural signaling system. It boosts energy, metabolism, skin repair, and recovery at the cellular level.
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Designing Your Life
- How to Build a Well-Lived, Joyful Life
- Auteur(s): Bill Burnett, Dave Evans
- Narrateur(s): Bill Burnett, Dave Evans
- Durée: 6 h et 18 min
- Version intégrale
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Au global103
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Performance80
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Histoire80
#1 New York Times Bestseller At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair...
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Good book. Not a good narration and voice.
- Écrit par Hemant G le 2018-01-06
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Auteur(s): Robert H. Lustig
- Narrateur(s): Charles Constant
- Durée: 12 h et 3 min
- Version intégrale
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Au global118
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Performance101
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Histoire101
The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us...
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Excellent Book full of life changing insights
- Écrit par David le 2023-07-24
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Spark
- The Revolutionary New Science of Exercise and the Brain
- Auteur(s): John J. Ratey MD MD, Eric Hagerman
- Narrateur(s): Allan Robertson
- Durée: 9 h et 38 min
- Version intégrale
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Au global71
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Performance53
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Histoire52
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than...
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Listened to it 2x
- Écrit par Chris Fudge le 2021-02-28
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Embrace the Suck
- The Navy SEAL Way to an Extraordinary Life
- Auteur(s): Brent Gleeson
- Narrateur(s): Brent Gleeson, Jason Culp
- Durée: 5 h et 14 min
- Version intégrale
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Au global52
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Performance46
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Histoire46
Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital...
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Outstanding
- Écrit par k.fit le 2023-09-26
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- Auteur(s): Dr. Rangan Chatterjee
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 5 h et 16 min
- Version intégrale
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Au global51
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Performance41
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Histoire41
The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority....
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Just Wonderful
- Écrit par Amanda le 2022-07-19
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Auteur(s): William W Li MD MD
- Narrateur(s): Peter Ganim
- Durée: 13 h et 56 min
- Version intégrale
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Au global50
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Performance38
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Histoire39
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...
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fantastic information
- Écrit par delina macdonald le 2019-06-19
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The Sober Shift
- A Modern-Day Guide to Living an Abundant Sober Life
- Auteur(s): Suzanne Warye
- Narrateur(s): Suzanne Warye
- Durée: 8 h et 29 min
- Version intégrale
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Au global1
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Performance0
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Histoire0
Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind the Sober Mom Life podcast and My Kind of Sweet. Waking up with another hangover as the thirty-nine-year-old mother of a newborn, Suzanne Warye decided...
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Auteur(s): Nita Sweeney
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 37 min
- Version intégrale
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Au global53
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Performance49
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Histoire48
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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Great story for runners with mental illness
- Écrit par TheBillupsFam le 2020-01-06
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Auteur(s): Emeran Mayer
- Narrateur(s): Tom Parks
- Durée: 9 h et 57 min
- Version intégrale
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Au global40
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Performance33
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Histoire33
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...
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Dry but very interesting
- Écrit par Amazon Customer le 2023-02-09