A2 THE SHOW #590 Our next guest is Tamer Ruggli, the Swiss-Egyptian filmmaker behind the acclaimed feature Retour en Alexandrie. Known for his emotionally rich, cross-cultural storytelling, Tamer dives into his 10-year journey of turning a personal idea into a cinematic exploration of diaspora, heritage, and family. In this episode, he opens up about capturing authentic Egyptian life, working with a powerful cast, the chaos and beauty of filmmaking in Egypt, and the deep emotional layers behind his work. From childhood influences like Disney to the complexities of family dynamics, creativity, and identity, Tamer brings an honest, warm, and beautifully human perspective to the world of film.🔆INSTAGRAM: @tamer_ruggli🎬 BACK TO ALEXANDRIA👉 https://shorturl.at/peznO🌐Please visit our website to get more information: https://a2theshow.com/a2-the-show/⏰Timestamps:00:00 - Introduction06:41 Choosing real Egyptian experiences over tourist spots.13:06 Cinema connecting people through personal stories.21:04 Casting to balance different acting styles.26:54 Finding unique Egyptian decor and props.32:18 Reflecting on the film’s emotional impact.37:52 Animation expressing deep cultural stories.43:28 A lazy but adorable dog on set.48:38 Challenges and support in filmmaking.58:19 Exploring family dynamics and unconditional love.1:05:45 Film access and future projects.🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.https://www.youtube.com/@A2TheShow/?sub_confirmation=1 🎵 Audio Music is currently on your favorite platforms:👉Spotify:https://open.spotify.com/show/2GQye3rZo6oMf7bMXNyXy7?si=BZmmuvLjT6afpYRsVovWUg&nd=1&dlsi=2e7ed237a1b04221 👉ApplePodcast:https://podcasts.apple.com/us/podcast/a2-the-show/id1516414362✨Buy us a coffee at https://ko-fi.com/a2theshow 🔗 Linktreehttps://linktr.ee/a2theshow ✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/a2theshow 👉Threads: https://www.threads.net/@a2theshow 👉Website: https://a2theshow.com/a2-the-show/ ✅ For Business Inquiries: asquaredtheshow@gmail.com =============================✅ Recommended Playlists👉 A² - Psychologyhttps://www.youtube.com/watch?v=b8R-GSmOLFA&list=PLJSbTfMFhOybbbcU4kKikwrRffQBtza6P&pp=iAQB 👉 A² Trendinghttps://www.youtube.com/watch?v=eFCtqEzRZQ8&list=PLJSbTfMFhOyYDfEnLdM2FmO2LBnjd57SY&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉 Ahmed Bharoocha Reveals Stand-Up's Hidden Formula https://shorturl.at/zOK3x👉How Journalism Changed How Millions See the Middle East | Mohamed Hashem https://shorturl.at/jrb6K👉Transparency, Trust, and the Vaccine Debate with Dr. Joel "Gator" Warsh | A2 THE SHOW #587 https://shorturl.at/dCtsf✅ About A2 The Show.Welcome to "A² The Show" – your ticket to the human mind's wild rollercoaster! We're a crew of pals from Lebanon, now globally scattered, who combat homesickness with friendship, gaming, fiery chats, and a sprinkle of controversy.Our podcast is more than just words; it's a fun-fueled rebellion against the everyday and a beacon in the mental health fog. With a diverse lineup of guests who've braved the depths of the human psyche, we're here to inspire resilience, provoke thought, and tickle your funny bone.So strap in for a journey through the human mind's crazy maze. It's like your favorite video game, but the cheat codes are science, empathy, and a dash of madness. Dive into "A² The Show" – your unforgettable adventure starts here!Ride the digital waves with us on social media: @a2theshowAli The Professor @alitheprofessor alitheprofessor.comSaeed El Jammal @saeedjay97For Collaboration and Business inquiries, please use the contact information below:📩 Email: asquaredtheshow@gmail.com

A2 THE SHOW #589We’re joined by Ahmed Bharoocha, a Comedy Central favorite known for his sharp, high-energy comedy and uniquely blended heritage. From insect myths and childhood pranks to the art of staying authentic, the craft of joke writing, and the deeper meaning behind creativity, Ahmed takes us through his journey as a standup, actor, and creator. We talk cooking, culture, storytelling, and his upcoming projects — all with the wit and warmth he’s loved for.🌐WEBSITE: https://ahmedscomedyschool.com/✨️INSTAGRAM: @ahmedbharoocha🟥YOUTUBE: https://www.youtube.com/channel/UCVkuDw6ruwr8jgjROSLZIeA🔔Please visit our website to get more information: https://a2theshow.com/a2-the-show/⏰Timestamps:00:00 – Introduction05:51 – Childhood pranks and early comedic roots11:28 – The intrigue of mystery in comedy17:24 – Remembering Norm Macdonald’s unique style22:30 – Food talk and strong pizza opinions27:12 – Audience expectations & charity show dynamics32:18 – Joke-writing tips and performing advice38:13 – How creativity shifts with age43:01 – Cooking, teaching, and a love for history48:33 – Ahmed’s upcoming projects & comedy teaching🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.https://www.youtube.com/@A2TheShow/?sub_confirmation=1 ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:👉Spotify:https://open.spotify.com/show/2GQye3rZo6oMf7bMXNyXy7?si=BZmmuvLjT6afpYRsVovWUg&nd=1&dlsi=2e7ed237a1b04221 👉ApplePodcast:https://podcasts.apple.com/us/podcast/a2-the-show/id1516414362✨Buy us a coffee at https://ko-fi.com/a2theshow 🔗 Linktreehttps://linktr.ee/a2theshow ✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/a2theshow 👉Threads: https://www.threads.net/@a2theshow 👉Website: https://a2theshow.com/a2-the-show/ ✅ For Business Inquiries: asquaredtheshow@gmail.com =============================✅ Recommended Playlists👉 A² - Psychologyhttps://www.youtube.com/watch?v=b8R-GSmOLFA&list=PLJSbTfMFhOybbbcU4kKikwrRffQBtza6P&pp=iAQB 👉 A² Trendinghttps://www.youtube.com/watch?v=eFCtqEzRZQ8&list=PLJSbTfMFhOyYDfEnLdM2FmO2LBnjd57SY&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉How Journalism Changed How Millions See the Middle East | Mohamed Hashem https://youtu.be/a8Hjzn7lacs?si=TmPkama4RSk2B4mj 👉Transparency, Trust, and the Vaccine Debate with Dr. Joel "Gator" Warsh | A2 THE SHOW #587 https://shorturl.at/dCtsf👉 From Communist Chains to Business Success with Christian Ray Flores | A2 THE SHOW #586 https://shorturl.at/4FMCq=============================✅ About A2 The Show.Welcome to "A² The Show" – your ticket to the human mind's wild rollercoaster! We're a crew of pals from Lebanon, now globally scattered, who combat homesickness with friendship, gaming, fiery chats, and a sprinkle of controversy.Our podcast is more than just words; it's a fun-fueled rebellion against the everyday and a beacon in the mental health fog. With a diverse lineup of guests who've braved the depths of the human psyche, we're here to inspire resilience, provoke thought, and tickle your funny bone.So strap in for a journey through the human mind's crazy maze. It's like your favorite video game, but the cheat codes are science, empathy, and a dash of madness. Dive into "A² The Show" – your unforgettable adventure starts here!Ride the digital waves with us on social media: @a2theshowAli The Professor @alitheprofessor alitheprofessor.comSaeed El Jammal @saeedjay97For Collaboration and Business inquiries, please use the contact information below:📩 Email: asquaredtheshow@gmail.com

A2 THE SHOW #588 Our next guest on A2 THE SHOW is Mohamed Hashem — a seasoned journalist and the host of Real Talk on Middle East Eye, known for his thoughtful, unfiltered conversations about the Middle East and the human stories behind the headlines. With years of experience reporting for Al Jazeera English and Al Jazeera Arabic, Hashem brings rare depth, clarity, and emotional intelligence to some of the most difficult topics of our time. In this episode, he opens up about the challenges facing journalists today, the power of Palestinian reporting, the global shift in public consciousness, and the personal stories that have shaped him — including the devastating losses carried by the very people he interviews. This conversation is raw, honest, and deeply important.🔔INSTAGRAM: @mohhashem🔔Please visit our website to get more information: https://a2theshow.com/a2-the-show/⏰Timestamps:00:00 – Introduction08:41 – Palestinian journalists reshape global understanding16:12 – Islamophobia likely to rise27:13 – Israel’s cross-border attacks37:08 – Interviewing guests with generational trauma44:33 – His story leaves a deep impact53:12 – Palestinian journalism mislabeled as activism1:00:14 – Film enrages viewers: the story of a six-year-old girl1:08:21 – Social media shifts Gaza awareness1:12:27 – Why Netanyahu goes on youth-focused podcasts1:19:11 – Will we see a free Palestine?🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.https://www.youtube.com/@A2TheShow/?sub_confirmation=1 ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:👉Spotify:https://open.spotify.com/show/2GQye3rZo6oMf7bMXNyXy7?si=BZmmuvLjT6afpYRsVovWUg&nd=1&dlsi=2e7ed237a1b04221 👉ApplePodcast:https://podcasts.apple.com/us/podcast/a2-the-show/id1516414362✨Buy us a coffee at https://ko-fi.com/a2theshow 🔗 Linktreehttps://linktr.ee/a2theshow ✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/a2theshow 👉Threads: https://www.threads.net/@a2theshow 👉Website: https://a2theshow.com/a2-the-show/ ✅ For Business Inquiries: asquaredtheshow@gmail.com =============================✅ Recommended Playlists👉 A² - Psychologyhttps://www.youtube.com/watch?v=b8R-GSmOLFA&list=PLJSbTfMFhOybbbcU4kKikwrRffQBtza6P&pp=iAQB 👉 A² Trendinghttps://www.youtube.com/watch?v=eFCtqEzRZQ8&list=PLJSbTfMFhOyYDfEnLdM2FmO2LBnjd57SY&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉Transparency, Trust, and the Vaccine Debate with Dr. Joel "Gator" Warsh | A2 THE SHOW #587 https://shorturl.at/dCtsf👉 From Communist Chains to Business Success with Christian Ray Flores | A2 THE SHOW #586 https://shorturl.at/4FMCq👉 Being Gay & Middle Eastern: Yesh Malik Isn’t Holding Back https://shorturl.at/8V0AA=============================✅ About A2 The Show.Welcome to "A² The Show" – your ticket to the human mind's wild rollercoaster! We're a crew of pals from Lebanon, now globally scattered, who combat homesickness with friendship, gaming, fiery chats, and a sprinkle of controversy.Our podcast is more than just words; it's a fun-fueled rebellion against the everyday and a beacon in the mental health fog. With a diverse lineup of guests who've braved the depths of the human psyche, we're here to inspire resilience, provoke thought, and tickle your funny bone.So strap in for a journey through the human mind's crazy maze. It's like your favorite video game, but the cheat codes are science, empathy, and a dash of madness. Dive into "A² The Show" – your unforgettable adventure starts here!Ride the digital waves with us on social media: @a2theshowAli The Professor @alitheprofessor alitheprofessor.comSaeed El Jammal @saeedjay97

Our next guest on A2 THE SHOW is Dr. Joel "Gator" Warsh, a board-certified pediatrician from Los Angeles known for his integrative approach to parenting, wellness, and modern medicine. Founder of Integrative Pediatrics and Medicine, Dr. Joel combines traditional and holistic practices to promote balanced health. In this episode, we dive deep into medical censorship, vaccine hesitancy, and the importance of transparency and education in healthcare. From exploring the roots of vaccine debates to discussing the influence of the media and the pharmaceutical industry, Dr Joel challenges us to ask better questions and rethink how we approach health, choice, and trust in modern medicine.⭐Website: https://integrativepediatricsandmedicine.com/⭐Instagram: @drjoelgator⭐Please visit our website to get more information: https://a2theshow.com/a2-the-show/⏰Timestamps:00:00 – Introduction04:59 – Empowering parents through informed vaccine choices10:31 – Vaccine hesitancy and questioning mainstream views15:42 – How vaccines protect individuals20:39 – Forced vaccination vs. personal choice25:18 – The need for transparency in healthcare30:09 – How pharma ads shape public perception34:49 – Short-term health strategies for severe obesity40:59 – Vaccine protection and potential risks44:30 – Calls for deeper vaccine studies and policy reform🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.https://www.youtube.com/@A2TheShow/?sub_confirmation=1 ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:👉Spotify:https://open.spotify.com/show/2GQye3rZo6oMf7bMXNyXy7?si=BZmmuvLjT6afpYRsVovWUg&nd=1&dlsi=2e7ed237a1b04221 👉ApplePodcast:https://podcasts.apple.com/us/podcast/a2-the-show/id1516414362✨Buy us a coffee at https://ko-fi.com/a2theshow 🔗 Linktreehttps://linktr.ee/a2theshow ✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/a2theshow 👉Threads: https://www.threads.net/@a2theshow 👉Website: https://a2theshow.com/a2-the-show/ ✅ For Business Inquiries: asquaredtheshow@gmail.com =============================✅ Recommended Playlists👉 A² - Psychologyhttps://www.youtube.com/watch?v=b8R-GSmOLFA&list=PLJSbTfMFhOybbbcU4kKikwrRffQBtza6P&pp=iAQB 👉 A² Trendinghttps://www.youtube.com/watch?v=eFCtqEzRZQ8&list=PLJSbTfMFhOyYDfEnLdM2FmO2LBnjd57SY&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉 From Communist Chains to Business Success with Christian Ray Flores | A2 THE SHOW #586 https://youtu.be/OUJ6g1hko80?si=1vKZuEwF1e2XgK9i👉 Being Gay & Middle Eastern: Yesh Malik Isn’t Holding Back https://shorturl.at/8V0AA👉Vitamin A Toxicity & Safe Detox | Dr. Garrett Smith (The Nutrition Detective) https://shorturl.at/ZsC9F👉Healing Isn’t About Moving On — It’s About Coming Home to Yourself | Tim Fletcher https://shorturl.at/D2Ufl=============================✅ About A2 The Show.Welcome to "A² The Show" – your ticket to the human mind's wild rollercoaster! We're a crew of pals from Lebanon, now globally scattered, who combat homesickness with friendship, gaming, fiery chats, and a sprinkle of controversy.Our podcast is more than just words; it's a fun-fueled rebellion against the everyday and a beacon in the mental health fog. With a diverse lineup of guests who've braved the depths of the human psyche, we're here to inspire resilience, provoke thought, and tickle your funny bone.So strap in for a journey through the human mind's crazy maze. It's like your favorite video game, but the cheat codes are science, empathy, and a dash of madness. Dive into "A² The Show" – your unforgettable adventure starts here!Ride the digital waves with us on social media: @a2theshowAli The Professor @alitheprofessor alitheprofessor.comSaeed El Jammal @saeedjay97

Our next guest on A2 THE SHOW is Christian Ray Flores — a high-performance coach, entrepreneur, international recording artist, and philanthropist whose journey spans continents, cultures, and causes. From escaping political turmoil in Chile to becoming a pop star in Eastern Europe, Christian’s story is one of resilience, purpose, and global impact.In this episode, we explore his remarkable life from surviving communism and embracing free enterprise to leading philanthropy, building startups, and shaping cultural conversations about freedom, creativity, and human potential.🔔WEBSITE: https://www.christianrayflores.com/🔔INSTAGRAM: @christianrayflores⭐Please visit our website to get more information: https://a2theshow.com/a2-the-show/⏰Timestamps:00:00 – Introduction06:34 – Anti-communist beliefs and embrace of free enterprise12:57 – Putin’s rise and reversal of promise19:12 – Culture’s role in shaping politics and economy24:45 – Freedom and human rights shaped by cultural clashes31:47 – Democrats risk division moving too far left37:20 – Authoritarianism stifles creativity and growth42:48 – Ideological shifts through education and generations48:27 – Identity and cultural manipulation in America54:08 – Tech innovation as key to U.S. leadership1:00:12 – Concert story with Michael Jackson1:05:47 – Charity and political funding complexities🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.https://www.youtube.com/@A2TheShow/?sub_confirmation=1 ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:👉Spotify:https://open.spotify.com/show/2GQye3rZo6oMf7bMXNyXy7?si=BZmmuvLjT6afpYRsVovWUg&nd=1&dlsi=2e7ed237a1b04221 👉ApplePodcast:https://podcasts.apple.com/us/podcast/a2-the-show/id1516414362✨Buy us a coffee at https://ko-fi.com/a2theshow 🔗 Linktreehttps://linktr.ee/a2theshow ✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/a2theshow 👉Threads: https://www.threads.net/@a2theshow 👉Website: https://a2theshow.com/a2-the-show/ ✅ For Business Inquiries: asquaredtheshow@gmail.com ✅ Recommended Playlists👉 A² - Psychologyhttps://www.youtube.com/watch?v=b8R-GSmOLFA&list=PLJSbTfMFhOybbbcU4kKikwrRffQBtza6P&pp=iAQB 👉 A² Trendinghttps://www.youtube.com/watch?v=eFCtqEzRZQ8&list=PLJSbTfMFhOyYDfEnLdM2FmO2LBnjd57SY&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉 Being Gay & Middle Eastern: Yesh Malik Isn’t Holding Back https://shorturl.at/8V0AA👉Vitamin A Toxicity & Safe Detox | Dr. Garrett Smith (The Nutrition Detective) https://shorturl.at/ZsC9F👉Healing Isn’t About Moving On — It’s About Coming Home to Yourself | Tim Fletcher https://shorturl.at/D2Ufl✅ About A2 The Show.Welcome to "A² The Show" – your ticket to the human mind's wild rollercoaster! We're a crew of pals from Lebanon, now globally scattered, who combat homesickness with friendship, gaming, fiery chats, and a sprinkle of controversy.Our podcast is more than just words; it's a fun-fueled rebellion against the everyday and a beacon in the mental health fog. With a diverse lineup of guests who've braved the depths of the human psyche, we're here to inspire resilience, provoke thought, and tickle your funny bone.So strap in for a journey through the human mind's crazy maze. It's like your favorite video game, but the cheat codes are science, empathy, and a dash of madness. Dive into "A² The Show" – your unforgettable adventure starts here!Ride the digital waves with us on social media: @a2theshowAli "The Professor" Haajl @alitheprofessor alitheprofessor.comSaeed El Jammal @saeedjay97Mohamed Owydat @mowydatAbbas Jawhar @abbasjawhar3Ameer Asmar @cold_and_flewSherif Seif El NasrFor Collaboration and Business inquiries, please use the contact information below:📩 Email: asquaredtheshow@gmail.com

A2 THE SHOW #585 Our next guest is Yesh Malik — a gay Iraqi Assyrian stand-up comedian based in New York City. Known for his hilariously wacky characters inspired by his immigrant family, Yesh has performed at top venues like The Comedy Store, Hollywood Improv, and The Stand NYC. In this episode, he opens up about identity, family, and the fine line between humor and politics. From navigating dating as a comedian to tackling Middle Eastern prejudice, cultural taboos, and the ethics of comedy, Yesh delivers both laughter and insight.⭐ INSTAGRAM: @yeshmalik_⭐WEBSITE: https://yeshmalik.com/⭐ Please visit our website to get more information: https://a2theshow.com/a2-the-show/⏰Timestamps:00:00 - Yesh Malik on identity and audience reactions in comedy08:49 - Cultural understanding and humor in stand-up15:25 - Family politics, culture, and sexuality24:37 - Prejudice against minorities in the Middle East32:09 - Comedy and marginalized communities42:23 - Israeli influence and Kurdish relations50:47 - Kurdish Jews and Middle Eastern narratives57:14 - Heritage, ethnicity, and Assyrian identity1:07:45 - Israel–Kurdish ties and resource exploitation1:14:07 - Rojava, borders, and historical claims1:21:48 - Dick Cheney, Iraq, and oil interests1:27:56 - Rojava and cultural representation in media1:34:12 - Allergies, misinformation, and comedy1:39:51 - Global LGBTQ+ safety and misconceptions🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.https://www.youtube.com/@A2TheShow/?sub_confirmation=1 ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:👉Spotify:https://open.spotify.com/show/2GQye3rZo6oMf7bMXNyXy7?si=BZmmuvLjT6afpYRsVovWUg&nd=1&dlsi=2e7ed237a1b04221 👉ApplePodcast:https://podcasts.apple.com/us/podcast/a2-the-show/id1516414362✨Buy us a coffee at https://ko-fi.com/a2theshow 🔗 Linktreehttps://linktr.ee/a2theshow ✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/a2theshow 👉Threads: https://www.threads.net/@a2theshow 👉Website: https://a2theshow.com/a2-the-show/ ✅ For Business Inquiries: asquaredtheshow@gmail.com ✅ Recommended Playlists👉 A² - Psychologyhttps://www.youtube.com/watch?v=b8R-GSmOLFA&list=PLJSbTfMFhOybbbcU4kKikwrRffQBtza6P&pp=iAQB 👉 A² Trendinghttps://www.youtube.com/watch?v=eFCtqEzRZQ8&list=PLJSbTfMFhOyYDfEnLdM2FmO2LBnjd57SY&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉Vitamin A Toxicity & Safe Detox | Dr. Garrett Smith (The Nutrition Detective) https://shorturl.at/ZsC9F👉Healing Isn’t About Moving On — It’s About Coming Home to Yourself | Tim Fletcher https://shorturl.at/D2Ufl👉The Psychology of Money: Why We Spend, Save, and Stress | Hanna Horvath https://shorturl.at/TJv8U✅ About A2 The Show.Welcome to "A² The Show" – your ticket to the human mind's wild rollercoaster! We're a crew of pals from Lebanon, now globally scattered, who combat homesickness with friendship, gaming, fiery chats, and a sprinkle of controversy.Our podcast is more than just words; it's a fun-fueled rebellion against the everyday and a beacon in the mental health fog. With a diverse lineup of guests who've braved the depths of the human psyche, we're here to inspire resilience, provoke thought, and tickle your funny bone.So strap in for a journey through the human mind's crazy maze. It's like your favorite video game, but the cheat codes are science, empathy, and a dash of madness. Dive into "A² The Show" – your unforgettable adventure starts here!Ride the digital waves with us on social media: @a2theshowAli "The Professor" Haajl @alitheprofessor alitheprofessor.comSaeed El Jammal @saeedjay97Mohamed Owydat @mowydatAbbas Jawhar @abbasjawhar3Ameer Asmar @cold_and_flewSherif Seif El NasrFor Collaboration and Business inquiries, please use the contact information below:📩 Email: asquaredtheshow@gmail.com

A2 THE SHOW #584 Our next guest on A2 THE SHOW is Dr. Garrett Smith, known as The Nutrition Detective — the world’s leading expert on vitamin A toxicity and detoxification. In this episode, we dive deep into the truth about vitamin D3 and A supplementation, the hidden dangers of food fortification, and how toxicity affects both physical and mental health. Dr. Smith also shares insights on personalized nutrition, detoxing safely, and how modern diets, EMFs, and lifestyle choices shape our long-term wellbeing.🌐WEBSITE: https://nutritiondetective.com/👉Please visit our website to get more information: https://a2theshow.com/a2-the-show/⏰Timestamps:00:00 – Introduction07:56 – Malnutrition, not vitamin A deficiency, drives health issues13:41 – The hidden dangers of excess vitamin A22:27 – Misconceptions about vitamin A and alcohol27:20 – How home-ground wheat aids gluten digestion33:58 – The impact of excess fats and sugars42:17 – How cultural genetics shape diet and mental health49:24 – Detoxing improves food tolerance54:30 – Health types and FDA regulation concerns1:02:50 – Harmful effects of artificial sweeteners and HFCS1:09:07 – Reducing toxin buildup in the body1:17:16 – Teaching teens protein and nutrition basics1:23:49 – Balancing strength with longevity1:31:33 – How meal timing differs by gender1:37:50 – Morning cortisol and energy regulation🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.https://www.youtube.com/@A2TheShow/?sub_confirmation=1 ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:👉Spotify:https://open.spotify.com/show/2GQye3rZo6oMf7bMXNyXy7?si=BZmmuvLjT6afpYRsVovWUg&nd=1&dlsi=2e7ed237a1b04221 👉ApplePodcast:https://podcasts.apple.com/us/podcast/a2-the-show/id1516414362✨Buy us a coffee at https://ko-fi.com/a2theshow 🔗 Linktreehttps://linktr.ee/a2theshow ✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/a2theshow 👉Threads: https://www.threads.net/@a2theshow 👉Website: https://a2theshow.com/a2-the-show/ 📧 For Business Inquiries: asquaredtheshow@gmail.com ✅ Recommended Playlists👉 A² - Psychologyhttps://www.youtube.com/watch?v=b8R-GSmOLFA&list=PLJSbTfMFhOybbbcU4kKikwrRffQBtza6P&pp=iAQB 👉 A² Trendinghttps://www.youtube.com/watch?v=eFCtqEzRZQ8&list=PLJSbTfMFhOyYDfEnLdM2FmO2LBnjd57SY&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉Healing Isn’t About Moving On — It’s About Coming Home to Yourself | Tim Fletcher https://youtu.be/foO3NG7OYnA?si=FZf1WLY_EgAar043👉 The Psychology of Money: Why We Spend, Save, and Stress | Hanna Horvath https://rb.gy/hkspbi👉Your Brain Type Might Be Why You Quit the Gym | A2 THE SHOW #581 https://shorturl.at/5v9DF✅ About A2 The Show.Welcome to "A² The Show" – your ticket to the human mind's wild rollercoaster! We're a crew of pals from Lebanon, now globally scattered, who combat homesickness with friendship, gaming, fiery chats, and a sprinkle of controversy.Our podcast is more than just words; it's a fun-fueled rebellion against the everyday and a beacon in the mental health fog. With a diverse lineup of guests who've braved the depths of the human psyche, we're here to inspire resilience, provoke thought, and tickle your funny bone.So strap in for a journey through the human mind's crazy maze. It's like your favorite video game, but the cheat codes are science, empathy, and a dash of madness. Dive into "A² The Show" – your unforgettable adventure starts here!Ride the digital waves with us on social media: @a2theshowAli "The Professor" Haajl @alitheprofessor alitheprofessor.comSaeed El Jammal @saeedjay97Mohamed Owydat @mowydatAbbas Jawhar @abbasjawhar3Ameer Asmar @cold_and_flewSherif Seif El NasrFor Collaboration and Business inquiries, please use the contact information below:📩 Email: asquaredtheshow@gmail.com

A2 THE SHOW #583Our next guest on A2 THE SHOW is Tim Fletcher, founder of RE/ACT (Recovery Education for Addictions and Complex Trauma). With a background as both a pastor and counselor, Tim has dedicated his life to helping people understand how childhood trauma shapes emotional regulation, addiction, and relationships. In this episode, he explains how true healing begins with reconnecting to yourself and finding safety in healthy relationships — not in temporary escapes. Drawing from research and personal experience, Tim shares powerful insights on people-pleasing, anger, and the deep human need for connection as the path toward lasting recovery.⭐WEBSITE: https://www.timfletcher.ca/about-tim-fletcher🔔Please visit our website to get more information: https://a2theshow.com/a2-the-show/⏰Timestamps:00:00 – Introduction05:00 – How childhood shapes emotional regulation11:06 – The brain mistakes comfort for healing16:22 – Healing through connection and safety20:46 – Connection with safe people restores balance25:05 – Recovery starts by reconnecting with yourself30:00 – People-pleasing as survival and its long-term harm35:41 – How trauma distorts anger and boundaries41:00 – Rebellion arises when control replaces connection47:16 – Healing through distance and rebuilding respect51:02 – Breaking the shame and judgment cycle56:02 – Trauma disrupts relationship skills1:02:05 – Understanding without blame1:10:41 – Generational trauma and living through unrest1:20:40 – Why feeling deeply is a strength🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.https://www.youtube.com/@A2TheShow/?sub_confirmation=1 ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:👉Spotify:https://open.spotify.com/show/2GQye3rZo6oMf7bMXNyXy7?si=BZmmuvLjT6afpYRsVovWUg&nd=1&dlsi=2e7ed237a1b04221 👉ApplePodcast:https://podcasts.apple.com/us/podcast/a2-the-show/id1516414362✨Buy us a coffee at https://ko-fi.com/a2theshow 🔗 Linktreehttps://linktr.ee/a2theshow ✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/a2theshow 👉Threads: https://www.threads.net/@a2theshow 👉Website: https://a2theshow.com/a2-the-show/ ✅ For Business Inquiries: asquaredtheshow@gmail.com ✅ Recommended Playlists👉 A² - Psychologyhttps://www.youtube.com/watch?v=b8R-GSmOLFA&list=PLJSbTfMFhOybbbcU4kKikwrRffQBtza6P&pp=iAQB 👉 A² Trendinghttps://www.youtube.com/watch?v=eFCtqEzRZQ8&list=PLJSbTfMFhOyYDfEnLdM2FmO2LBnjd57SY&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉 The Psychology of Money: Why We Spend, Save, and Stress | Hanna Horvath https://rb.gy/hkspbi👉Your Brain Type Might Be Why You Quit the Gym | A2 THE SHOW #581 https://shorturl.at/5v9DF👉How Childhood Shapes the Adult Mind with Dr. Sandra Bloom | A2 THE SHOW #580 https://shorturl.at/u68GO✅ About A2 The Show.Welcome to "A² The Show" – your ticket to the human mind's wild rollercoaster! We're a crew of pals from Lebanon, now globally scattered, who combat homesickness with friendship, gaming, fiery chats, and a sprinkle of controversy.Our podcast is more than just words; it's a fun-fueled rebellion against the everyday and a beacon in the mental health fog. With a diverse lineup of guests who've braved the depths of the human psyche, we're here to inspire resilience, provoke thought, and tickle your funny bone.So strap in for a journey through the human mind's crazy maze. It's like your favorite video game, but the cheat codes are science, empathy, and a dash of madness. Dive into "A² The Show" – your unforgettable adventure starts here!Ride the digital waves with us on social media: @a2theshowAli "The Professor" Haajl @alitheprofessor alitheprofessor.comSaeed El Jammal @saeedjay97Mohamed Owydat @mowydatAbbas Jawhar @abbasjawhar3Ameer Asmar @cold_and_flewSherif Seif El Nasr