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Santé, forme physique et régime

Psychologie et santé mentale

61 894 titres
Voir tous les titres Psychologie et santé mentale
  • Psychologie (58 163)
  • Santé mentale (7 957)

Meilleures ventes

Page de couverture de Atomic Habits
  • Atomic Habits

  • An Easy & Proven Way to Build Good Habits & Break Bad Ones
  • Auteur(s): James Clear
  • Narrateur(s): James Clear
  • Durée: 5 h et 35 min
  • Version intégrale
  • Au global
    16 804
  • Performance
    12 925
  • Histoire
    12 806

The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals...

  • An actually actionable self help book.

  • Écrit par Mr P J Hill le 2019-07-07
Page de couverture de The Anxious Generation
  • The Anxious Generation

  • How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
  • Auteur(s): Jonathan Haidt
  • Narrateur(s): Sean Pratt, Jonathan Haidt
  • Durée: 10 h et 32 min
  • Version intégrale
  • Au global
    214
  • Performance
    175
  • Histoire
    175

THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood. Named...

  • Reshaped My Mindset

  • Écrit par Dustin Irvine le 2024-05-18
Page de couverture de How to Win Friends & Influence People
  • How to Win Friends & Influence People

  • Auteur(s): Dale Carnegie
  • Narrateur(s): Andrew MacMillan
  • Durée: 7 h et 15 min
  • Version intégrale
  • Au global
    4 332
  • Performance
    3 432
  • Histoire
    3 401

You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you! Simon & Schuster Audio is proud to present one of the best-selling books of all time, Dale Carnegie's perennial classic How to Win...

  • Things you probably need repeated

  • Écrit par Wojtek le 2018-09-19
Page de couverture de The Meaning of Your Life
  • The Meaning of Your Life

  • Finding Purpose in an Age of Emptiness
  • Auteur(s): Arthur C. Brooks
  • Narrateur(s): Arthur C. Brooks
  • Durée: 6 h et 40 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

#1 NEW YORK TIMES BESTSELLER From the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not alone. Millions...

Page de couverture de Man's Search for Meaning
  • Man's Search for Meaning

  • Auteur(s): Viktor E. Frankl
  • Narrateur(s): Theo Solomon
  • Durée: 5 h et 43 min
  • Version intégrale
  • Au global
    47
  • Performance
    30
  • Histoire
    30

Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.

  • Philosophical

  • Écrit par alyssa le 2025-02-12
Page de couverture de The Body Keeps the Score
  • The Body Keeps the Score

  • Brain, Mind, and Body in the Healing of Trauma
  • Auteur(s): Bessel van der Kolk M.D.
  • Narrateur(s): Sean Pratt
  • Durée: 16 h et 15 min
  • Version intégrale
  • Au global
    1 013
  • Performance
    790
  • Histoire
    786

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...

  • Dealing with trauma

  • Écrit par Angela Murray le 2021-05-24
Page de couverture de Atomic Habits
  • Atomic Habits

  • An Easy & Proven Way to Build Good Habits & Break Bad Ones
  • Auteur(s): James Clear
  • Narrateur(s): James Clear
  • Durée: 5 h et 35 min
  • Version intégrale
  • Au global
    16 804
  • Performance
    12 925
  • Histoire
    12 806

The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals...

  • An actually actionable self help book.

  • Écrit par Mr P J Hill le 2019-07-07
Page de couverture de The Anxious Generation
  • The Anxious Generation

  • How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
  • Auteur(s): Jonathan Haidt
  • Narrateur(s): Sean Pratt, Jonathan Haidt
  • Durée: 10 h et 32 min
  • Version intégrale
  • Au global
    214
  • Performance
    175
  • Histoire
    175

THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood. Named...

  • Reshaped My Mindset

  • Écrit par Dustin Irvine le 2024-05-18
Page de couverture de How to Win Friends & Influence People
  • How to Win Friends & Influence People

  • Auteur(s): Dale Carnegie
  • Narrateur(s): Andrew MacMillan
  • Durée: 7 h et 15 min
  • Version intégrale
  • Au global
    4 332
  • Performance
    3 432
  • Histoire
    3 401

You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you! Simon & Schuster Audio is proud to present one of the best-selling books of all time, Dale Carnegie's perennial classic How to Win...

  • Things you probably need repeated

  • Écrit par Wojtek le 2018-09-19
Page de couverture de The Meaning of Your Life
  • The Meaning of Your Life

  • Finding Purpose in an Age of Emptiness
  • Auteur(s): Arthur C. Brooks
  • Narrateur(s): Arthur C. Brooks
  • Durée: 6 h et 40 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

#1 NEW YORK TIMES BESTSELLER From the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not alone. Millions...

Page de couverture de Man's Search for Meaning
  • Man's Search for Meaning

  • Auteur(s): Viktor E. Frankl
  • Narrateur(s): Theo Solomon
  • Durée: 5 h et 43 min
  • Version intégrale
  • Au global
    47
  • Performance
    30
  • Histoire
    30

Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.

  • Philosophical

  • Écrit par alyssa le 2025-02-12
Page de couverture de The Body Keeps the Score
  • The Body Keeps the Score

  • Brain, Mind, and Body in the Healing of Trauma
  • Auteur(s): Bessel van der Kolk M.D.
  • Narrateur(s): Sean Pratt
  • Durée: 16 h et 15 min
  • Version intégrale
  • Au global
    1 013
  • Performance
    790
  • Histoire
    786

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...

  • Dealing with trauma

  • Écrit par Angela Murray le 2021-05-24
Page de couverture de Spark
  • Spark

  • The Revolutionary New Science of Exercise and the Brain
  • Auteur(s): John J. Ratey MD MD, Eric Hagerman
  • Narrateur(s): Allan Robertson
  • Durée: 9 h et 38 min
  • Version intégrale
  • Au global
    71
  • Performance
    53
  • Histoire
    52

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than...

  • Listened to it 2x

  • Écrit par Chris Fudge le 2021-02-28
Page de couverture de A World Appears
  • A World Appears

  • A Journey into Consciousness
  • Auteur(s): Michael Pollan
  • Narrateur(s): Michael Pollan
  • Durée: 8 h et 46 min
  • Version intégrale
  • Au global
    2
  • Performance
    2
  • Histoire
    2

The Instant New York Times Bestseller "Pollan’s real genius—the word is not too strong—remains intact. That is his uncanny ability to scent the direction in which the culture is headed. He did it with food and psychedelics, and now, though A World Appears focuses on AI only intermittently...

  • Good not great

  • Écrit par Matthew le 2026-03-17
Page de couverture de The Untethered Soul
  • The Untethered Soul

  • The Journey Beyond Yourself
  • Auteur(s): Michael A. Singer
  • Narrateur(s): Peter Berkrot
  • Durée: 6 h et 11 min
  • Version intégrale
  • Au global
    2 495
  • Performance
    1 957
  • Histoire
    1 946

Bestselling author Michael A. Singer reveals how the development of consciousness can help us all to achieve happiness and self-realization.

  • This book changed my life.

  • Écrit par Amber Dawn le 2018-04-14
Page de couverture de Adult Children of Emotionally Immature Parents
  • Adult Children of Emotionally Immature Parents

  • How to Heal from Distant, Rejecting, or Self-Involved Parents
  • Auteur(s): Lindsay C. Gibson PsyD
  • Narrateur(s): Marguerite Gavin
  • Durée: 6 h et 50 min
  • Version intégrale
  • Au global
    605
  • Performance
    464
  • Histoire
    456

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By...

  • Judgemental

  • Écrit par Ryan le 2019-08-11
Page de couverture de Strong Ground
  • Strong Ground

  • The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit
  • Auteur(s): Brené Brown
  • Narrateur(s): Brené Brown
  • Durée: 11 h et 38 min
  • Version intégrale
  • Au global
    16
  • Performance
    16
  • Histoire
    16

#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable...

  • Brene Brown - You Brought us all to the GROUND

  • Écrit par ingrid kuran le 2026-02-08
Page de couverture de The Next Conversation
  • The Next Conversation

  • Argue Less, Talk More
  • Auteur(s): Jefferson Fisher
  • Narrateur(s): Jefferson Fisher
  • Durée: 6 h et 35 min
  • Version intégrale
  • Au global
    87
  • Performance
    72
  • Histoire
    72

THE INSTANT NEW YORK TIMES BESTSELLER From communication expert Jefferson Fisher, the definitive book on making your next conversation the one that changes everything No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will...

  • Will be a regular read in my library

  • Écrit par Jacqueline LaBlonde le 2025-03-24
Page de couverture de The Laws of Human Nature
  • The Laws of Human Nature

  • Auteur(s): Robert Greene
  • Narrateur(s): Paul Michael, Robert Greene
  • Durée: 28 h et 26 min
  • Version intégrale
  • Au global
    1 633
  • Performance
    1 325
  • Histoire
    1 320

From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power...

  • A Compendium of Wisdom

  • Écrit par Josh le 2018-11-14
Page de couverture de Unf*ck Your Brain
  • Unf*ck Your Brain

  • Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
  • Auteur(s): Faith G. Harper PhD
  • Narrateur(s): Faith G. Harper PhD
  • Durée: 3 h et 39 min
  • Version intégrale
  • Au global
    721
  • Performance
    620
  • Histoire
    612

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide....

  • Just not the right type of book for me

  • Écrit par Cadence Machry le 2021-08-12
Page de couverture de Thinking, Fast and Slow
  • Thinking, Fast and Slow

  • Auteur(s): Daniel Kahneman
  • Narrateur(s): Patrick Egan
  • Durée: 20 h et 2 min
  • Version intégrale
  • Au global
    874
  • Performance
    685
  • Histoire
    678

The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast...

  • Very difficult to follow in audio format

  • Écrit par Amazon Customer le 2017-10-06
Page de couverture de 12 Rules for Life
  • 12 Rules for Life

  • An Antidote to Chaos
  • Auteur(s): Jordan B. Peterson, Norman Doidge - introduction M.D., Ethan Van Sciver
  • Narrateur(s): Jordan B. Peterson
  • Durée: 15 h et 40 min
  • Version intégrale
  • Au global
    9 789
  • Performance
    8 385
  • Histoire
    8 337

OVER TEN MILLION COPIES SOLD #1 INTERNATIONAL BESTSELLER What are the most valuable things that everyone should know? Acclaimed clinical psychologist Jordan B Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers...

  • Listening to this was like sitting through church.

  • Écrit par William H. le 2018-05-06
Page de couverture de Allen Carr's Easy Way to Quit Smoking
  • Allen Carr's Easy Way to Quit Smoking

  • Allen Carr's Easyway Series
  • Auteur(s): Allen Carr
  • Narrateur(s): John Chancer
  • Durée: 8 h et 8 min
  • Version intégrale
  • Au global
    360
  • Performance
    291
  • Histoire
    289

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

  • It's REAL

  • Écrit par shelly rogers le 2020-11-12
Page de couverture de Attached
  • Attached

  • The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
  • Auteur(s): Amir Levine, Rachel Heller
  • Narrateur(s): Robert Petkoff
  • Durée: 7 h et 4 min
  • Version intégrale
  • Au global
    1 137
  • Performance
    852
  • Histoire
    847

"A groundbreaking book that redefines what it means to be in a relationship." --John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our...

  • no background on attachment styles

  • Écrit par Amazon Customer le 2021-01-31
Page de couverture de The Power of Letting Go
  • The Power of Letting Go

  • How to Drop Everything That’s Holding You Back
  • Auteur(s): John Purkiss
  • Narrateur(s): Mark Meadows
  • Durée: 4 h et 42 min
  • Version intégrale
  • Au global
    74
  • Performance
    59
  • Histoire
    59

If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your...

  • Powerful

  • Écrit par SOF le 2022-07-08
Page de couverture de Good Inside
  • Good Inside

  • A Guide to Becoming the Parent You Want to Be
  • Auteur(s): Becky Kennedy
  • Narrateur(s): Becky Kennedy
  • Durée: 9 h et 55 min
  • Version intégrale
  • Au global
    115
  • Performance
    100
  • Histoire
    99

INSTANT #1 NEW YORK TIMES BESTSELLER An Instant Wall Street Journal, USA Today, and Indie Bestseller “This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising...

  • From the privileged perspective

  • Écrit par Wura Alli le 2025-12-07
Page de couverture de Come As You Are: Revised and Updated
  • Come As You Are: Revised and Updated

  • The Surprising New Science That Will Transform Your Sex Life
  • Auteur(s): Emily Nagoski Ph.D. Ph.D., Nicholas Boulton
  • Narrateur(s): Emily Nagoski Ph.D. Ph.D.
  • Durée: 11 h et 30 min
  • Version intégrale
  • Au global
    377
  • Performance
    298
  • Histoire
    297

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an...

  • Great Book (Man’s Perspective). Helps to understand the other side

  • Écrit par Brittany MacMillan le 2021-07-19
Page de couverture de Take Control of Your Life
  • Take Control of Your Life

  • How to Silence Fear and Win the Mental Game
  • Auteur(s): Mel Robbins
  • Narrateur(s): Mel Robbins
  • Durée: 10 h et 3 min
  • Version intégrale
  • Au global
    3 022
  • Performance
    2 497
  • Histoire
    2 477

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....

  • 10 hours of buzzword

  • Écrit par Client d'Amazon le 2020-12-20
Page de couverture de Hold On to Your Kids
  • Hold On to Your Kids

  • Why Parents Need to Matter More than Peers
  • Auteur(s): Gordon Neufeld, Gabor Maté MD
  • Narrateur(s): Daniel Maté
  • Durée: 14 h et 12 min
  • Version intégrale
  • Au global
    319
  • Performance
    244
  • Histoire
    245

This parenting classic on one of the most disturbing and misunderstood trends of our time--peers replacing parents in the lives of children--is now more relevant than ever. The latest edition includes new material on how social media and video game culture are affecting our children, and what...

  • long winded and heavy on theory

  • Écrit par Matt Santiso le 2021-05-22
Page de couverture de Becoming Supernatural
  • Becoming Supernatural

  • How Common People Are Doing the Uncommon
  • Auteur(s): Joe Dispenza
  • Narrateur(s): Adam Boyce
  • Durée: 14 h et 6 min
  • Version intégrale
  • Au global
    589
  • Performance
    450
  • Histoire
    447

Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.

  • Trash

  • Écrit par Steve Dunphy le 2022-03-29
Page de couverture de In the Realm of Hungry Ghosts
  • In the Realm of Hungry Ghosts

  • Close Encounters with Addiction
  • Auteur(s): Gabor Maté MD
  • Narrateur(s): Daniel Maté
  • Durée: 16 h et 26 min
  • Version intégrale
  • Au global
    527
  • Performance
    419
  • Histoire
    419

#1 NATIONAL BESTSELLER From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction. Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on...

  • My mentor Gabor Maté

  • Écrit par tommy manseau le 2018-10-22
Page de couverture de The Whole-Brain Child
  • The Whole-Brain Child

  • 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
  • Auteur(s): Daniel J. Siegel M.D., Tina Payne Bryson
  • Narrateur(s): Daniel J. Siegel M.D., Tina Payne Bryson
  • Durée: 6 h et 14 min
  • Version intégrale
  • Au global
    43
  • Performance
    31
  • Histoire
    30

NEW YORK TIMES BESTSELLER More than 1 million copies in print! The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book. “Simple, smart, and effective solutions to your...

  • A must read for every parent

  • Écrit par Doaa le 2024-05-06
Page de couverture de Dare to Lead
  • Dare to Lead

  • Brave Work. Tough Conversations. Whole Hearts.
  • Auteur(s): Brené Brown
  • Narrateur(s): Brené Brown
  • Durée: 8 h et 10 min
  • Version intégrale
  • Au global
    2 428
  • Performance
    1 981
  • Histoire
    1 970

#1 NEW YORK TIMES BESTSELLER Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and...

  • Rumble with Platitudes

  • Écrit par MMH Toronto le 2018-11-11
Page de couverture de Dopamine Nation
  • Dopamine Nation

  • Finding Balance in the Age of Indulgence
  • Auteur(s): Anna Lembke MD
  • Narrateur(s): Anna Lembke
  • Durée: 6 h et 11 min
  • Version intégrale
  • Au global
    610
  • Performance
    500
  • Histoire
    496

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance...

  • I listened to this audiobook on 1.4 X speed

  • Écrit par JMS le 2021-09-09
Page de couverture de The Thin Woman's Brain
  • The Thin Woman's Brain

  • Re-wiring the Brain for Permanent Weight Loss
  • Auteur(s): Dilia Suriel
  • Narrateur(s): Kate Fotopoulos
  • Durée: 7 h et 30 min
  • Version intégrale
  • Au global
    9
  • Performance
    6
  • Histoire
    6

Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....

  • Waste of time.

  • Écrit par Alana Spindler le 2025-07-14
Page de couverture de The Behavior Ops Manual
  • The Behavior Ops Manual

  • Auteur(s): Chase Hughes
  • Narrateur(s): Jonam Ross
  • Durée: 38 h et 49 min
  • Version intégrale
  • Au global
    2
  • Performance
    2
  • Histoire
    2

In a world where every decision, every success, and every relationship is dictated by human behavior, The Ops Manual offers you the tools that the elite use to rise to power.

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