Épisodes

  • Stop Lying To Yourself

    Stop Lying To Yourself
    Dec 3 2025

    This episode looks at starting the journey of honesty. What does that look like and how it starts with self. This episode focuses on self health and how to give space for change starting with YOU. Health and wellness in all stages of healthy lifestyles. From food diets and how to move through the Changes with real life circumstances and how they affect how you care for your body. Be honest with yourself and you can start the road of being honest with everyone.

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    1 h
  • Afrodite’s Intro

    Afrodite’s Intro
    Nov 3 2025

    Just a rough draft of the topics to come and direction of the show.

    Join me and piss a few ppl off just by TELLING THE TRUTH.

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    9 min