This episode focuses on overcoming the fear of public speaking, tapping into the power of hypnotherapy to break subconscious barriers, and building enduring confidence.

Dive into the world of subconscious reprogramming as Amanda Wright discusses how public speaking fears are deeply rooted in the brain's fear response, particularly in the amygdala. Discover how hypnotherapy can retrain the brain’s neural pathways, turning fear into empowerment through "From Silence to Strength," a four-week hypnotherapy program designed especially for women. The episode emphasizes using hypnosis to build a fear-free approach to public speaking, leveraging the brain's neuroplasticity for lasting impact, and boosting confidence in professional settings.

Amanda Wright Hypnogenie Public Speaking web page:

In this episode of "This is Your Special Time," Amanda Wright -- a renowned hypnotherapist specialising in menopause relief -- delves into the challenges many women face during menopause, offering evidence-based solutions through hypnotherapy.

Amanda Wright shares her expertise on the physiological changes in the brain during menopause, especially concerning the decline of oestrogen and its impact on the hypothalamus. She explains how hypnotherapy can help manage symptoms such as night sweats and hot flushes by utilising neuroplasticity to rewire the brain.

Amanda introduces the audience to somatic tools, emphasising the importance of breathwork, visualisation, and anchoring techniques that aid in calming the nervous system; offering hope to women seeking relief from menopause-related challenges. Access your free audio: Reduce Heat, Return to Sleep here.

Renowned hypnotherapist Amanda Wright delves into how hypnotherapy can rewire the brain to overcome addiction. Explore the science behind dopamine, habit loops, and neuroplasticity, and learn how hypnosis creates new neural pathways for addiction recovery. Amanda shares insights from her unique background in high-pressure industries and how hypnosis offers a powerful, natural approach to break free from substances like alcohol, nicotine, cocaine, and sugar. Discover how hypnosis not only reduces cravings but also empowers self-control and healthier habits; for a transformative path to recovery.

Welcome to "This Is Your Special Time," the enlightening podcast that delves into the transformative power of hypnotherapy. In this episode, renowned hypnotherapist Amanda Wright discusses the profound phase of menopause and how hypnotherapy can effectively address its challenges. She explores the multifaceted aspects of menopause, including physical, emotional, and cognitive changes, and present hypnotherapy as a unique and powerful support tool for women navigating this transition.

Amanda Wright unveils her technique for addressing menopause symptoms through hypnotherapy, focusing on personalized solutions for anxiety, sleep disturbances, and weight management, among others. She emphasizes the importance of understanding menopause as an opportunity for growth and renewal. In Amanda's program, deeply focused relaxation techniques, hypnosis, and cognitive-behavioral therapies provide women with coping strategies and empower them with a toolkit for better health and well-being. The episode highlights Amanda's successful approaches, featuring testimonials of women who have regained health, confidence, and vitality through her guidance.

• Free Self-Hypnosis Audio "Anxiety Resolved: Calm, Confidence & Courage" available at https://hypnogenie.com.au/audio_courage/

In this enlightening episode of "This is YOUR Special Time," listeners are introduced to the powerful role hypnosis plays in breaking bad habits for a healthier, happier life. With the expert insights of guest Amanda Wright, a leading clinical hypnotherapist, the episode provides actionable advice on using hypnosis to quit smoking, lose weight, and more, making it an ideal listen for anyone looking to make transformative changes in the new year.

Hypnosis is emphasised as an effective tool for accessing and reprogramming the subconscious mind, where habits are formed and stored. Amanda explains the science behind breaking bad habits, highlighting how repetition and positive suggestion can reinforce new neural pathways to support behavior change. Whether tackling emotional eating or smoking habits, hypnosis provides a unique approach that addresses the underlying emotional causes while enhancing the ability to develop new, healthier habits for lasting change.

In this special episode of "This is Your Special Time," renowned hypnotherapist Amanda Wright explores effective strategies for managing stress, particularly during the holiday season -- including self-awareness, relaxation techniques, gratitude, visualisation, and positive self-talk. Amanda shares valuable insights designed to empower listeners to transform stress into a manageable experience, leveraging hypnotherapy tools.

The episode delves into the core aspects of stress management, highlighting the importance of self-awareness in noticing early signs of stress. Amanda discusses the benefits of taking mindful breaks, using the stunning beaches of Western Australia as an example. Throughout the episode, stress management tools such as relaxation, gratitude lists, and body-mind connection exercises are explored. Hypnosis and breathing techniques emerge as powerful methods for activating the body's natural relaxation response, providing listeners with practical solutions for reducing stress and enhancing their mental resilience.
Access the Stress Reducing Relaxation Self-hypnosis Audio here.

Welcome to "This Is Your Special Time" podcast with hypnotherapist Amanda Wright and host Richard Sinclair, an enlightening episode exploring the intersections of hypnosis, hypnotherapy, and meditation. In this episode, Amanda shares her profound insights into how these practices can aid in achieving mental and physical well-being, enhance personal and professional lives, and promote neuroplasticity and new neural pathways.

Amanda unpacks how hypnotherapy fits into mental health treatments, shedding light on its growing acceptance within the scientific community. She elaborates on how hypnotherapy is a versatile tool for modifying behaviors and relieving psychological distress, driving home the idea that hypnosis is far more than stage entertainment. Key figures like Dr. Michael Yapko and Dr. Joe Dispenza are referenced for their influential work in this field, further bridging traditional practices with contemporary scientific understanding.

In this episode of "This is Your Special Time," host Richard Sinclair sits down with Amanda Wright, a renowned hypnotherapist, to delve into the often avoided but widely prevalent condition of Irritable Bowel Syndrome (IBS). The discussion offers a comprehensive look at the syndrome, covering its symptoms, effects on individuals' lives, and challenges in traditional medical treatments. Amanda provides an insightful exploration into how hypnotherapy serves as an effective alternative for managing IBS symptoms.

Drawing from her extensive clinical experience, Amanda discusses how hypnotherapy, particularly gut-directed hypnosis, can alleviate not just the physical but also the psychological burdens of IBS. She elaborates on the science behind hypnotherapy's success, referencing various studies that support its efficacy. The episode also highlights a step-by-step overview of what clients can expect during a hypnotherapy session and shares compelling case studies to illustrate the profound impact of this treatment.