Épisodes

  • Who Can Win the Olympia? | Urs, Nick Walker & Classic Physique + San Antonio Pro Review
    Sep 24 2025

    Join us for another banger of an episode.0:00:00 - Intro 0:01:13 - It’s Football Sunday! 0:03:45 - Thoughts On Traveling To See Football Games 0:08:04 - Thoughts On The San Antonio Pro 0:08:57 - Missy Truscott Is An Amazing Athlete 0:10:41 - Upper Body Injuries Are Tough To Deal With 0:11:40 - Paul’s Clients Have Been Winning 0:12:45 - Big Paul Has Been Easing Into Training 0:14:24 - When Did Paul Get Into The Fitness Industry 0:14:59 - Time Is Flying 0:15:37 - There’s Always Issues For Iranian’s Getting In The US 0:17:36 - Where Will Urs Place In The Olympia? + Thoughts On Behrooz 0:18:43 - Thoughts On Jo Palacios 0:19:39 - Where Could Martin Fitzwater Place At The Olympia? 0:20:36 - Nick Walker Only Keeps Improving 0:21:59 - Who Could Take The Classic Physique Olympia Title? 0:23:48 - Thoughts On Stefan Kienzl’s Work As A Coach 0:25:36 - Thoughts On Brett Wilkin 0:27:46 - Going To The Olympia Expo Is Tough 0:29:19 - Where Can You Find Gut Health Knowledge? 0:37:30 - Thoughts On Test No Ester 0:41:11 - Does T2 (Thyroid Hormone) Even Work? 0:42:04 - Reta Vs MOTS-c For Insulin Sensitivity 0:44:25 - Why Do You Still Feel Hungry After A High Day 0:45:22 - How Should A Client Fix Overindulging In Food? 0:51:34 - How’s Scott Mys Doing? 0:53:40 - Thoughts On Different Types Of Cardio 0:56:30 - Healthy Body Dysmorphia Is Needed In Bodybuilding 0:58:15 - Everyone & Everyones Preps Are Always Different 1:00:31 - Would Paul Ever Offer Mentorship? 1:05:52 - Could Dairy Be Your Main Source Of Protein? 1:08:21 - Could You Feel Worse After A Refeed? 1:10:24 - Put Out All Your Information Out There For Free 1:12:21 - San Antonio Pro Had A Deep Classic Physique Lineup 1:18:16 - Updates On Dave’s Prep 1:21:14 - How Does A Coach Notice He’s Being Lied To? 1:22:52 - Risks Of A High Fat Diet While On Gear 1:27:12 - Are There Benefits Of Nitric Oxide Beside Pre-Workout? 1:29:10 - Wrapping Up!

    🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding

    WARNING

    ========

    The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.

    The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.

    I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

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    1 h et 26 min
  • Comparable Doses Of Tirz & Reta, Test & NPP Cycles, How To Manage Estrogen, Best Cheat Meal To Eat
    Sep 18 2025

    Anabolic Q&A - IFBB Pro Big Paul answers all your diet, training, and safer PED use questions.

    00:00 - Intro 01:39 - Does Tirzpatide Raise Pulse Just Like Retatrutide? 05:40 - Comparable Doses Between Tirzepatide & Retatrutide 07:01 - Heart Rate Data From Retatrutide Clinical Trials 10:15 - How Does Paul Set Up Low-Day Macros? 13:29 - Thoughts On A Test & NPP Cycle 16:57 - What Hometesting Kits Exist? - Can Home Kits Measure Hormones? 21:03 - You Can’t Eat Over 250g Of Carbs A Day?! 24:45 - What Is The Quickest Way To Become Diabetic? 28:58 - How To Manage Estrogen During Cycles 32:14 - How To Manage Estrogen During A Cruise 33:38 - Should You Do A Health Phase Between Offseason & Contest Prep? 35:51 - How Does Paul Get Carbs In During High Days? 39:09 - What’s The Best Way To Pick A Cheat Meal? 40:12 - When Did Big Paul Know He Wanted To Compete? 48:31 - On Average, How Does Your Body Synthesize Carbs? 54:47 - Wrapping Up!

    🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding

    WARNING

    ========

    The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.

    The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.

    I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

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    54 min
  • AB Live - Urs Wins the Open | EQ Crushes Estrogen | AI Bodybuilding | Q&A
    Sep 17 2025

    Join us for the live bodybuilding roundtable and Q&A.

    Podcast Template

    🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding

    0:00:00 - Intro 0:01:21 - Green Bay Packers Are Demolishing 0:03:32 - When Owners Meddle In Their Business, It Never Ends Well 0:05:07 - Paul Loves Football - Commanders Need A New Stadium! 0:09:08 - Exposing The “Borrow A Penny” Scam In DC! 0:11:12 - Urs Looked Insane At The Open Italy Pro 0:13:25 - Thoughts On Markus Ruhl - Made Urs Into A Monster! 0:18:54 - Everyone Loves Bonne Maman Jam 0:20:10 - Thoughts On Crunchy Haribos & Their Smell 0:22:32 - Thoughts On Taking Weed For Anxiety & Posing! 0:26:21 - There’s Still A Ton Of Fake Gear Going Around 0:27:39 - Why Don’t People Use Very Long Test Esters Now? 0:30:42 - Thoughts On Enanthate Vs. Cypionate & Kurt’s Study 0:32:00 - Coaches Don’t Think Much About Steroids 0:32:38 - Paul’s Elbow Pain Was Fixed By Dry Needling 0:34:14 - Paul Is Almost Ready To Get Back In Shape 0:35:10 - Thoughts On Troponin IQ & AI Induced Psychosis 0:43:04 - Thoughts On GHK-Cu For Skin Tightening 0:47:03 - Top Plastic Surgeons Can Do Amazing Work For Skin Removal 0:50:02 - A Coach Will Help You Transform But Only If You Have The Mindset 0:53:37 - You Can’t Have Work-Life Balance As An Entrepreneur 0:57:33 - Justin Explains How Price’s Law Applies To A Business 0:59:55 - All Menial Work Can Be Replaced By AI - Is UBI Next? 1:02:45 - Work Significantly Increases During Contest Season 1:05:32 - How Do You Make Changes 10 Days Out? 1:09:06 - How Does Wade Coach Himself? 1:11:17 - Justin Explains The Ideal Coach Team 1:12:30 - Paul Explains How He Peaks Clients 1:13:00 - Being Shredded Simply Wins Shows 1:16:03 - Is Justin Coaching An Olympian This Year? 1:17:45 - Paul Got Sick Right Before His Show + How They Fixed It 1:19:12 - How Long Does It Take For EQ To Work As An AI? 1:20:23 - How To Find An Understanding Doctor 1:26:12 - Stories On People Self-Diagnosing Issues 1:31:20 - Wrapping Up!

    WARNING

    ========

    The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.

    The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.

    I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

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    1 h et 29 min
  • Best Fat Loss Peptides, Should You Train Fasted? How To Become A Pro Level Coach, Best Rebound Diet
    Sep 15 2025

    Anabolic Q&A - IFBB Pro Big Paul answers your questions regarding training, fat loss, muscle gain, PEDs, and bodybuilding.

    🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding

    00:00 - Intro 01:47 - How To Adjust Training After A Show 09:04 - How Aggressive Should You Be With Carbs During The Rebound? 10:52 - How To Adjust Carb Cycling Diet During A Cruise 12:14 - How Should You Adjust Training For Bodybuilding? 16:52 - Optimal Estrogen Range While Cutting 19:49 - What Topic Is Ignored The Most In Bodybuilding? 24:15 - Thoughts On Reta & MOTS-c While Cutting 26:44 - Thoughts On Novel Compounds For Fat Loss 27:39 - Thoughts On Fasted Training 29:26 - Thoughts On Urs, Wesley & Keone Switching To Open Bodybuilding 33:15 - Thoughts On Looksmaxxing & PEDs Being Advertised To Teens 36:31 - Are There Nootropics Worth The Hype? 41:13 - What Is The Best Path To Become A Pro-Level Coach? 51:25 - Is There A Pre-Blood Work Protocol To Get The Best Numbers Possible? 54:51 - Wrapping Up!

    WARNING

    ========

    The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.

    The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.

    I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

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    55 min
  • Overdieting for shows | Fake Gear on Prep | Working Too Hard or Not Enough
    Sep 8 2025

    AB Live Roundtable discussion and Q&A.

    🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding

    WARNING

    ========

    The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.

    The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.

    I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

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    1 h et 46 min
  • IFBB Pro Wade Kuehl | Becoming a Pro is HARD! HGH Is a True Game Changer, The Evolution of PEDs
    Sep 6 2025

    IFBB Men's Physique Pro Wade Kuehl talks about his pro card-winning prep while being self-coached.

    🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding

    WARNING

    ========

    The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.

    The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.

    I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

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    1 h et 18 min
  • How Much Gear Can Be Injected At Once? How To Have A Better Offseason, Best Rep Range For Leg Growth
    Sep 4 2025

    Anabolic Q&A - Join IFBB Pro Big Paul as he answers questions about diet, training, performance enhancement, and safer use.

    🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding

    WARNING

    ========

    The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.

    The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.

    I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

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    59 min
  • How To Optimize Your Cycle, Best Order To Try Out New PEDs, Paul's Heros
    Aug 30 2025

    Anabolic Q&A - IFBB pro Big Paul answers all your questions about diet, training, and safer use.

    🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding

    WARNING

    ========

    The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.

    The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.

    I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

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    52 min