What if your passion goes against your parents' values? How do you decide between pleasing the very people who raised you, and the spark that's inside you that they just don't understand?

In episode 3, Anthony sat with Jack Iverson Unger to uncover exactly how Jack was able to decide and continue to pursue his love of growing Cannabis, all while using many of the very skills his parents taught him on the farm he was raised on just outside of Portland, Oregon.

So it’s your turn to take the wheel for a moment and send your opinions on what you liked, disliked and how to make this podcast better, to any of the following:

Instagram: @anthonythomas33

Website: www.Outertained.com

Email: ContactAnthonyThomas33@gmail.com

You can listen to the Innertained Podcast anywhere you get your podcasts as well as on youtube

The excitement to hear from you and keep sharing with you is growing.

Much Love,

Big Ant

Mentioned in this episode:

Better Dad Bulletin

Does your Physical Therapist live in a van… down by the river? If yours doesn’t, I know a guy!

In today’s episode, I’d like to introduce you to Dan Walden, a Licensed Physical Therapist and certified Stoke-master, who is stepping away from medical contracts to prioritize his passions. Not only is he a mental health advocate, but this mountain man also wants to purposefully coach you in creating a more connected, intentional life that you’re stoked about. From professional wakeboarding to mountain biking and surfing, he’s intentionally chosen to build and lead an experience-centric lifestyle. Today, we discuss how Dan has enhanced his lifestyle through lived experiences, adventure, building community through van life, and how failure and novelty can redirect your journey.

Originally from Tennessee, Dan Walden has been van-lifing it cross-country for 6+ years with his gentle Golden Retriever, Coop. He’s a Physical Therapist by trade but has committed to the call of lifestyle performance coaching, in order to connect with and impact more people daily. If you’re in need of inspiration for adventure, positivity, mental wellness, community, connection and self-reflection, give Dan (& Coop) a follow on social media—you’lll be inspired!

Please enjoy!

What we discuss:

00:25 Intro

03:18 The van man in Truck-ee

09:01 How the pandemic changed the landscape for his job

11:01 Improving body endurance and durability

15:40 ATP=high energy

19:43 Choosing the van-life to create more connections

22:27 People don’t like to hear hard truths

23:06 Lifestyle-forward person

23:40 Rich in experience, not in possession

26:30 Your relationships suffer when you’re not your real self

28:20 “Depression is your avatar saying it wants to be a different character”

29:30 Living a life of novelty

39:58 Failures can redirect your journey

42:50 Being your best version of yourself for whatever you’re pursuing

46:40 Trying new things based on lifestyle enhancement

1:00:36 Journey vs. Destination

1:02:57 The pain of regret vs. the pain of finishing

1:07:11 Being in the moment

1:14:42 Experience the van stoke!

Episode Resources:

• Dan Walden | Instagram | Youtube

I genuinely appreciate your time and support, whether it’s through listening, sharing, leaving an honest review, or donating. A special thanks to my partner in life, Jeannette, my fantastic editor, Phil, today’s guest, Dan, and of course, YOU—the curious and thorough type that drives growth from an idea and dream into something massive that moves the world. Until next time…

Want to connect further? Follow me on Instagram!

Mentioned in this episode:

Better Dad Bulletin

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribe

Subscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddy

This one’s personal. On a 19-hour road trip with two toddlers, a dog, and my ego in the backseat, I hit a real “weak dad” moment. Picture this: slippery shower floor, a frustrated me, and a 1-year-old catching the blame that should’ve been mine. 😬

In this episode, I open up about what that moment taught me—and why owning your missteps is a superpower, not a weakness. 💥 We talk leadership, accountability, and how to swap that low-vibe, reactionary dad energy for the kind that builds trust, resilience, and connection. I’m also introducing the Better Dad Bulletin—a weekly dose of insight, real talk, and dad-to-dad support to help us lead from the front, even when life throws us the messy stuff (like soggy bath mats and emotional baggage).

🧠 Growth isn’t always pretty—but it’s always worth it. Let’s get better, together.

✅ If you’ve ever felt like you blew it as a parent (and who hasn’t?), this one’s for you.

00:00 - Intro to Dad Energy

00:05 - That Weak Dad Moment I Regret

01:44 - The Wake-Up Call 💡

04:08 - The Better Dad Bulletin (Join the Movement)

05:49 - Why Community Matters

08:19 - Final Thoughts on Becoming a Stronger Leader

🎙️ Podcasting has literally never been easier for me now the I use Riverside.fm and I’ve setup a link for you to use as well if you want to make podcasting, editing, and constantly improving capabilities a part of your media creation. I use it not only to interview guests but I also use Riverside to record solo videos. If you’ve seen any of my videos since around March 2025 onward, you have surely noticed immense quality jump. That’s because of Riverside. Here’s your link:

https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=anthony-thomas

👉 And if you want to rep the mission, check out the Dynamic Daddy Store for gear built for dads who do more than “just show up.”

🛒 Dynamic Daddy Store:

https://dynamicdaddy.printify.me

#DynamicDaddy #BetterDadBulletin #DadLeadership #podcast #mentorship #selfimprovement #PersonalGrowth

Mentioned in this episode:

Better Dad Bulletin

Today’s episode is an excerpt from a spontaneous IG live session with film maker, Kenny Hamlett. Apologies in advance for the inferior sound quality—I hope it doesn’t take too much focus off the conversation for you. If you’re a creative, or someone who’s simply wanting to learn new skills, you’ll find this episode relatable. We talk about making use of free resources versus paying for professional guidance, how to prioritize goals, seeking mentorship, and continuing to push yourself to “what’s next.”

Please enjoy!

What we discuss:

00:00 Intro

02:48 Use free resources or pay for someone’s expertise?

03:45 Staying in your financial lane

05:50 Warren Buffett’s 5/25 Rule to prioritize goals

06:40 Seek mentorship from someone that you vibe with

08:20 You learn in the process when you’re self-taught

10:18 How Kenny has never received ‘bad advice’

13:08 Protecting your work as if it’s a part of you

16:50 “Put the medal in your drawer; let’s get back to work.”

20:54 Celebrate, but you gotta remind yourself that you ain’t shit

Episode Resources:

• Kenny Hamlett | Instagram |Youtube | Website

I genuinely appreciate your time and support, whether it’s through listening, sharing, leaving an honest review, or donating. A special thanks to my partner in life, Jeannette, my fantastic editor, Phil, today’s guest, Kenny, and of course, YOU—the curious and thorough type that drives growth from an idea and dream into something massive that moves the world. Until next time…

Want to connect further? Follow me on Instagram!

Mentioned in this episode:

Better Dad Bulletin

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribe

Subscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddy

In this episode of The podcast, things take an unexpected turn as my toddler crashes the mic for an unfiltered, laugh-out-loud conversation. 👶🎙️😂

From gentle parenting to wild tales of trolls, zombies, and superheroes, this episode is pure imagination and innocence. It’s a reminder of why fatherhood is as unpredictable as it is rewarding.

Tune in for a heartwarming, hilarious glimpse into a toddler’s world—and a dad just trying to keep up.

00:00 - Intro

01:10 - Discussing Parenting Roles

02:05 - Silly Conversations and Imagination

03:47 - Halloween Troll and Monster Friends

07:22 - Zombie Talk and Mean Guys

09:56 - Conclusion

🎙️ Podcasting has literally never been easier for me now when I use Riverside.fm and I’ve setup a link for you to use as well if you want to make podcasting, editing, and constantly improving capabilities a part of your media creation. I use it not only to interview guests but I also use Riverside to record solo videos. If you’ve seen any of my videos since around March 2025 onward, you have surely noticed immense quality jump. That’s because of Riverside. Here’s your link:

https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=anthony-thomas

👉 And if you want to rep the mission, check out the Dynamic Daddy Store for gear built for dads who do more than “just show up.”

🛒 Dynamic Daddy Store:

https://dynamicdaddy.printify.me

#podcast #toddler #parenting #dynamicdaddy

Mentioned in this episode:

Better Dad Bulletin

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribe

Subscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddy

This week, we’re diving into the calm, cuddly, no-yelling world of gentle parenting—and asking the real question: is it actually doable… or just social media fantasy?

We trace its roots from 1950s attachment theory all the way to your TikTok feed in 2025, where it’s all about empathy over punishment, and connection over correction. Sounds great on paper, right? But in real life—when you’re sleep-deprived, stepping on LEGOs, and your toddler just screamed “NO!” for the 9th time—does it hold up?

We get honest about the gap between theory and lived experience, why gentle parenting might be more of an overcorrection than a solution, and how it impacts emotional intelligence and boundary-setting in kids (and parents, honestly). 💬🧠💥

Not a takedown—just a real convo from the messy middle. We’re open to pushback, personal stories, and different angles. Hit play and let’s talk it out.

00:00 - Intro

00:08 - Origins and Evolution of Gentle Parenting

03:03 - The Theory vs. Reality of Gentle Parenting

04:27 - Critique of Gentle Parenting

07:23 - Emotional Intelligence and Parenting

12:04 - Setting Boundaries and Escalation of Force

18:25 - Personal Parenting Philosophy

21:38 - Invitation for Discussion

🎙️ Podcasting has literally never been easier for me now the I use Riverside.fm and I’ve setup a link for you to use as well if you want to make podcasting, editing, and constantly improving capabilities a part of your media creation. I use it not only to interview guests but I also use Riverside to record solo videos. If you’ve seen any of my videos since around March 2025 onward, you have surely noticed immense quality jump. That’s because of Riverside. Here’s your link:

https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=anthony-thomas

👉 And if you want to rep the mission, check out the Dynamic Daddy Store for gear built for dads who do more than “just show up.”

🛒 Dynamic Daddy Store:

https://dynamicdaddy.printify.me

#DynamicDaddy #Podcast14 #GentleParenting #ModernFatherhood #ParentingUnfiltered #RealTalkDad

Mentioned in this episode:

Better Dad Bulletin

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribe

Subscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddy

In this fun episode, we welcome my longtime friend and former model Michael Petanaude to my podcast. We discuss the transition from modeling to working behind the camera in production, favorite places to spend money, memorable first dates, and the journey of finding one's passion. Michael shares insights on his new career path in production, addresses his…”questionable” spending habits, and talks about familial relationships and communication.

The episode is a blend of professional growth, personal anecdotes, and humorous stories about life in the world of modeling and beyond.

00:00 Introduction and Setting the Scene

00:28 Meet the Guest: Michael Patenaude

02:04 Transition from Modeling to Production

06:16 Spending Habits and First Date Stories

18:28 Work-Life Balance and Hobbies

25:46 Dating Advice and Relationship Goals

38:27 Deep Dive into Ruby Ridge and Waco

42:33 Ruby Ridge Reflections

43:37 Cold War Spy Stories

45:19 Movie and TV Recommendations

46:37 Military Influence and Personal History

50:33 Journey into Production

58:41 Commitment and Personal Growth

01:09:32 The Power of Consistency

01:18:27 Conclusion and Final Thoughts

🎙️ Podcasting has literally never been easier for me now the I use Riverside.fm and I’ve setup a link for you to use as well if you want to make podcasting, editing, and constantly improving capabilities a part of your media creation. I use it not only to interview guests but I also use Riverside to record solo videos. If you’ve seen any of my videos since around March 2025 onward, you have surely noticed immense quality jump. That’s because of Riverside. Here’s your link:

https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=anthony-thomas

#career #dating #DynamicDaddy #AnthonyThomasPodcast

Mentioned in this episode:

Better Dad Bulletin

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribe

Subscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddy

In this episode, I sit down with Chris Crary, co-owner of Photon Studio, for a spontaneous podcast where they discuss the importance of knowing your 'why,' the phases of learning, earning, and returning in life, and the values that guide their entrepreneurial journeys. Chris shares his personal experiences from homeschooling, using the Montessori method, to establishing a production studio and podcast space at Photon Studio in Portland. The conversation delves into work-life harmony, the value of mentorship, and how to balance differing opinions in today's divisive climate. Tune in to gain insights on balancing professional success with family commitments and personal well-being.

Photon:

https://photon.studio

00:00 Introduction: Know Your Why

00:41 Meet the Host: Anthony Thomas

01:33 Guest Introduction: Chris Crary

02:07 Chris Crary's Background and Career

03:20 Photon Studio and Podcasting

06:25 The Importance of Mentorship

27:01 Homeschooling and Education Views

30:17 Homeschooling Benefits and Financial Education

30:55 Critique of the Public School System

32:06 The Flaws of 'No Child Left Behind'

33:19 Daily School Routine and Time Management

34:41 Balancing Homeschooling and Family Life

36:17 Challenges and Trade-offs of Homeschooling

37:58 Parenting Strategies and Child Development

45:36 Montessori and Alternative Education Methods

47:45 Philosophical Insights and Influences

55:08 Balancing Different Perspectives in Relationships

57:29 Navigating Political Differences in Friendships

58:05 Reflecting on Personal Growth and Disagreements

59:24 Impact of Social Movements on Personal Relationships

01:05:02 Balancing Work, Life, and Social Responsibilities

01:06:52 The Importance of Grace and Understanding

01:13:18 Protesting and Making a Real Impact

01:18:05 Parenting and Leading by Example

01:20:54 Closing Thoughts and Future Plans

🎙️ Podcasting has literally never been easier for me now the I use Riverside.fm and I’ve setup a link for you to use as well if you want to make podcasting, editing, and constantly improving capabilities a part of your media creation. I use it not only to interview guests but I also use Riverside to record solo videos. If you’ve seen any of my videos since around March 2025 onward, you have surely noticed immense quality jump. That’s because of Riverside. Here’s your link:

https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=anthony-thomas

#fatherhood #parenting #DynamicDaddy #AnthonyThomasPodcast

Mentioned in this episode:

Better Dad Bulletin