Épisodes

  • Episode 13 Part 2 - Helping Families Navigate Emotionally Based School Avoidance
    Nov 9 2025

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    Welcome to the second part of our focus on Emotionally Based School Avoidance, or EBSA.

    Anxiety works both ways and supporting a child struggling with EBSA can be incredibly challenging for parents also. Here, we pick up this empowering conversation with our experts - Dr Tina Rae and Dr Leanne Johnson - exploring strategies for parents to help their young person and to also help cope with the pressures they are feeling.

    And if you find this conversation helpful, you could also check out the Not Fine In School Network https://notfineinschool.co.uk/, and Dr Tina Rae's EBSA resources, which can be found here https://bit.ly/43eV2Gb with a 10% discount if you use the code Tina10

    For further information, visit optionsautism.co.uk
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    21 min
  • Episode 13 Part 1 - Not Just Skipping - Understanding Emotionally Based School Avoidance
    Nov 2 2025

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    Welcome to the first of two episodes on Emotionally Based School Avoidance - or EBSA - a subject that many families find challenging.

    We find out why EBSA is so often misunderstood as truancy or refusal, when in fact it's about anxiety and emotional distress, making school feel overwhelming or even impossible for so many young people.

    We're joined by two amazing experts: Dr Tina Rae, an educational and child psychologist, passionate about helping children and parents; and Dr Leanne Johnson, a consultant clincial psychologist and Head of Trauma Informed Practice.

    In this empowering pod we explore:

    • What EBSA is
    • The causes of EBSA
    • What parents and schools can do to support young people struggling with EBSA

    For further information, visit optionsautism.co.uk
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    35 min
  • Episode 12 - Food Struggles Uncovered - Feeding Disorder Diagnosis and Parent Support
    Oct 5 2025

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    In this episode, Rosie is joined by Natalie Raven Morris, CEO fo the Feeding Trust, as they talk about paediatric feeding and eating disorders.

    Together they uncover more about the feeding differencies and difficulties that some young people may experience, and discuss in detail how to get a diagnosis and different support strategies to help parents and families with this challenging issue.

    This episode is packed full with advice, hope and reassurance for families, and for those looing for further support, please visit:

    https://www.optionsautism.co.uk/support-advice/feeding-and-eating-disorders/

    https://www.feedingtrust.org/

    For further information, visit optionsautism.co.uk
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    49 min
  • Episode 11 - Beyond Picky - Understanding Feeding and Eating Disorders
    Sep 7 2025

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    We open series two with a topic that comes up a lot, but which is still so often misunderstood - feeding and eating disorders in chilren, particularly autistic young people.

    This isn't just about 'fussy eating'.

    In this episode, we're delighted to be joined by Natalie Raven Morris, co-founder and CEO of The Feeding Trust. Natalie brings a wealth of experience and a deep personal passion for helping families navigate the tricky world of paediatric feeding and eating disorders.

    For further information, visit optionsautism.co.uk
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    39 min
  • Series 2 Trailer
    Aug 18 2025

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    Autism Unpacked is a refreshingly real podcast that dives into what it really means to be autistic in today’s world. In series 1, we unpacked everything from relationships and parenting to diagnosis, myths, sleep, and so much more.

    And the good news? We're back for more with a brand-new series, launching in September, shining a light on eating and feeding disorders, school avoidance, mental health, and more.

    This isn’t just another autism podcast - it’s a vibrant mix of expert advice, practical tips, and honest, heart-warming stories.

    For further information, visit optionsautism.co.uk
    or follow us on
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    3 min
  • Bonus Clip - Holidaying with complex needs - Planning, Care & Joy!
    Jul 23 2025

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    In this bonus clip, we talk about what it's really like taking a child with complex autism on holiday. Hear Karen, mum to Lois who has complex needs, talking about the planning, the pressure and the moments that make it all worth it.

    And you can hear more from Karen about their journey as a family, in episode 6.

    For further information, visit optionsautism.co.uk
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    5 min
  • Episode 10 - Series 1 Highlights - What Helps & What's Hype, Expert Advice, Strategies & Myth Busting
    Jul 6 2025

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    Welcome to our second compilation episode from Series 1 of Autism Unpacked. This time round we’re focusing on what helps and what’s hype. We’ll hear from autism experts with advice, strategies which could benefit us all – and even a bit of myth busting to tackle those common misconceptions.

    Amongst our guests are senior clinicians and respected experts from Options Autism, including: Emma Sanderson, Dr Freya Spicer-White and Sarah-Jo Vane, (Senior Admissions Manager). Between them, Emma, Freya and Sarah-Jo give their take on navigating the diagnosis process as well as EHCPs.

    We’ll also be discussing the sometime thorny issue of sleep with consultant clinical psychologist Dr Nicky Greaves, as well as getting to grips with the controversial issue of Demand Avoidance with Freya and clinician, Paula Walker. And if that wasn’t enough, we’ll hear from Francesca Happé, a Professor of Cognitive Neuroscience and renowned expert on autism in girls.

    There’s a lot to get through, so sit back, take a breath, and join us as we celebrate the beauty, diversity, and strength of the autism community.

    For further information, visit optionsautism.co.uk
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    35 min
  • Episode 9 - Series 1 Highlights, Lived Experience - Real Voices and Real Lives
    Jun 1 2025

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    Welcome to this very special compilation edition of Autism Unpacked, featuring highlights from across Series 1. We are privileged to be able to listen to the voices of those with lived experience of autism – reflections on the impact it has had on them and their families, as well as uplifting insight and advice.

    We’ll hear from TV personality and professional dancer Tom Malone Jr, who was diagnosed in his 20s, from Karen Broomhead, a lecturer in Special Educational Needs and mum of two, including a wonderful little girl who has complex autism; and from two incredible people who support autistic pupils in preparing for their future life beyond school - Kelly Guthery and Oli Masters.

    We'll delve into:

    • What it's like to live with autism and growing up without a diagnosis
    • The importantce of autistic role models
    • The impact of social media
    • How a diagnosis can also help others
    • And the myriad of emotions that can come with a diagnosis
    • The importance of encourging all children to dream big
    • How a passion for something can bring huge benefits
    • And about looking to a future shaped around your child's aspirations

    For further information, visit optionsautism.co.uk
    or follow us on
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    34 min