In this episode of Be Jennuine Podcast, host Jenn Gray welcomes Danielle Forsgren, known as the Legally Diva, to discuss her journey in women's empowerment and health innovation. Danielle shares her experience in creating a groundbreaking medical device that enhances microcirculation, helping individuals manage pain and improve their overall health. The conversation delves into the challenges of FDA approval, the opioid crisis, and the importance of alternative medicine. Danielle emphasizes the significance of community support, nutrition, and living authentically as key components of wellness.

• Your story matters and your authenticity is your superpower.
• Microcirculation is crucial for overall health and wellness.
• 80% of people over 40 experience microcirculation issues.
• The FDA approval process can be lengthy and challenging.
• Entrepreneurship requires resilience and adaptability.
• Alternative methods can help combat the opioid crisis.
• Nutrition plays a vital role in health and longevity.
• Community support is essential for healing and recovery.
• Confidence can be built through experience and encouragement.
• Spreading kindness can have a profound impact on others.

Connect with Danielle- @danielleforsgren

In this episode, I’m opening up about my own journey of building mental toughness and why it has become such a central part of my life. After completely rebuilding in 2023, I discovered that the thing that kept me grounded was my daily routine—the discipline that reminded me every single morning that I could do hard things.

Now, as I take on the 75 Hard challenge, I’m talking about what it really means to commit, how to recognize the moments we self-sabotage, and why resilience isn’t just about pushing through—it’s about who we believe ourselves to be. I’ll share how identity and faith play a powerful role in overcoming fear and procrastination, and why choosing discomfort is often the very thing that makes us stronger.

This conversation is for anyone who knows they’re capable of more but struggles to take action. My hope is that you’ll walk away believing in your own strength and ready to build a life you’re proud of—one small, consistent commitment at a time.

#75hard #mentaltoughness

In this episode of the Be Jennuine Podcast, I sit down with Lora Cheadle, a leadership wellness coach, TEDx speaker, and bestselling author. Lora shares her powerful journey from practicing law to becoming a wellness expert and opens up about how burnout and betrayal can actually become catalysts for transformation. She introduces her Fuel Up Burnout Recovery Method and explains how movement and somatic practices help us process emotions and restore balance. We dive into the importance of self-discovery, authenticity, and vulnerability in healing, and we also talk about practical tools like managing expectations and even using humor as a way to release stress. This conversation is such an empowering reminder that real resilience comes when we lead with unshakable authenticity.

• "I had to heal that material trauma."
• "Burnout is absolutely real."
• "Laughter is contagious."

Lora Cheadle transitioned from law to wellness after experiencing burnout.

Betrayal trauma can be as impactful as burnout.

Healing involves both processing emotions and education.

Self-discovery is crucial for personal growth and healing.

Authenticity allows individuals to embrace their true selves.

Burnout is chronic stress that one cannot manage effectively.

Identifying expectations can help manage feelings of betrayal.

Movement is essential for emotional processing and healing.

Humor can help re-regulate the nervous system during stress.

Your authenticity is your superpower, allowing you to embrace vulnerability.

Follow Lora!! @loracheadle

In this episode of Be Jennuine, Jenn Gray sits down with transformational coach and entrepreneur Danita Young for a deep and honest conversation about what it really takes to live in alignment. From her early struggles with identity to building a mission-driven life and business, Danita shares the pivotal mindset shifts that helped her move from survival mode into thriving.

They explore how your brain chemistry plays into fear, comfort, and change—and how to rewire it to support your growth. You’ll learn how curiosity can be your greatest tool, why failure is just a pivot point, and how to surround yourself with people who elevate your path. With a goal to impact 101,000 lives, Danita’s message is clear: when you choose authenticity, you spark a ripple effect that changes everything.

If you’re craving alignment, clarity, and a reminder of your power—this conversation is for you.

THANK YOU TO OUR PODCAST PARTNERS!!

Billy Hulsey // Atlanta Pack and Load

Have you ever moved? Stressful, isn’t it? Fortunately, there is a company that genuinely makes the process as stress-free as possible.

Atlanta Pack and Load boasts nearly 30 years of experience providing customized packing, moving, and storage solutions. They are fully licensed, fully insured, BBB accredited, and the trusted moving partner for realtors all over Georgia.

Call today for a free quote at (770) 779-8959 or find them online at ⁠⁠⁠⁠⁠⁠AtlantaPackAndLoad.com⁠⁠⁠⁠⁠⁠.“Move the smart way, move the pack and load way!”

Dr. John D'Ambrosio // The Center for Life Enhancement

Dr. John D’Ambrosio helps people achieve optimal health and function through a unique, whole-body approach to chiropractic care. At The Center for Life Enhancement, he utilizes Wellness Stacking—combining BioCharger, gentle yet precise chiropractic adjustments (Zone Technique and Cranial Release), and BrainTap—to restore balance and enhance the body’s natural ability to heal. His focus is on optimizing function, helping clients move, feel, and live better every day.

⁠⁠⁠⁠https://wellnessoasiswoodstock.com/⁠⁠⁠⁠

Alpha & Omega Automotive

Alpha & Omega is your first and last stop for automotive repair, standing for quality, honesty, and integrity. With over 25 years in business, our family-owned business offers trusted service at two convenient locations. Whether you need routine maintenance or major repairs, we’ve built a reputation for delivering reliable, professional service. Come see why customers rely on us for all their automotive needs—because with Alpha & Omega, you’re always treated like family.

alpha-omeg-auto.com

Interested in supporting Be Jennuine podcast as a Podcast Partner? Click here for further details!

In this powerful episode of the Be Jennuine Podcast, Jenn Gray sits down with Rebecca Strobl—retired fire chief, trailblazer, and founder of New Day Education and Motivation. Rebecca shares her remarkable journey from a successful corporate career in security to becoming the first female fire chief in her region.

After surviving a life-altering car accident, Rebecca found herself at a crossroads. What followed was a series of bold decisions, rooted in purpose, service, and deep authenticity. Her story is one of resilience, reinvention, and the kind of leadership that doesn’t just break ceilings—it sets new standards.

If you’ve ever felt called to make a major pivot or lead from a place of service, this episode will leave you deeply inspired to trust your values, advocate for yourself, and embrace the power of your own story.

Connect with Rebecca-

BUY HER BOOK HERE!!

Themes in this episode:

Authentic leadership • Reinvention • Women breaking barriers • Self-advocacy • Purpose-driven work • Resilience through adversity • Serving your community

#WomenInLeadership #BeJennuine #ResilientWomen #AuthenticLeadership #CareerPivot #FireChief #PurposeDriven #PodcastForWomen #SelfAdvocacy #ServeWithHeart

THANK YOU TO OUR PODCAST PARTNERS!!

Billy Hulsey // Atlanta Pack and Load

Have you ever moved? Stressful, isn’t it? Fortunately, there is a company that genuinely makes the process as stress-free as possible.

Atlanta Pack and Load boasts nearly 30 years of experience providing customized packing, moving, and storage solutions. They are fully licensed, fully insured, BBB accredited, and the trusted moving partner for realtors all over Georgia.

Call today for a free quote at (770) 779-8959 or find them online at ⁠⁠⁠⁠⁠AtlantaPackAndLoad.com⁠⁠⁠⁠⁠.“Move the smart way, move the pack and load way!”

Dr. John D'Ambrosio // The Center for Life Enhancement

Dr. John D’Ambrosio helps people achieve optimal health and function through a unique, whole-body approach to chiropractic care. At The Center for Life Enhancement, he utilizes Wellness Stacking—combining BioCharger, gentle yet precise chiropractic adjustments (Zone Technique and Cranial Release), and BrainTap—to restore balance and enhance the body’s natural ability to heal. His focus is on optimizing function, helping clients move, feel, and live better every day.

⁠⁠⁠https://wellnessoasiswoodstock.com/⁠⁠⁠

Alpha & Omega Automotive

Alpha & Omega is your first and last stop for automotive repair, standing for quality, honesty, and integrity. With over 25 years in business, our family-owned business offers trusted service at two convenient locations. Whether you need routine maintenance or major repairs, we’ve built a reputation for delivering reliable, professional service. Come see why customers rely on us for all their automotive needs—because with Alpha & Omega, you’re always treated like family.

alpha-omeg-auto.com

Interested in supporting Be Jennuine podcast as a Podcast Partner? Click here for further details!

In this special birthday episode, I’m reflecting on the lessons, growth, and shifts that came with year 41 — and the bold intentions I’m carrying into 42. Inspired by the quote from Ed Mylett, “The greatest gift we give ourselves is to be a different version each year,” I’m sharing what I’ve chosen to leave behind: limiting beliefs, small vision, and waiting for “someday.” And more importantly, what I’m now embracing — discipline with grace, bold alignment with my future self, and living the big vision daily.

takeaways

• Your authenticity is your superpower.
• It's essential to leave behind limiting beliefs.
• Don't shrink your vision; aim for bigger goals.
• Building a community is crucial for growth.
• Health and well-being should be prioritized over perfectionism.
• Courage is necessary for taking bold steps.
• Living in the present can open new opportunities.
• Inspire others by sharing your journey.
• Focus your energy on what truly matters.
• The best years are always ahead.

If you’re in a season of becoming, this one’s for you. Let’s grow, evolve, and step fully into who we’re meant to be.

WE HAVE PODCAST MERCH!!!! Show off your desire to be FULLY authentic!! Check it out bejennuine.com

THANK YOU TO OUR PODCAST PARTNERS!!

Billy Hulsey // Atlanta Pack and Load

Have you ever moved? Stressful, isn’t it? Fortunately, there is a company that genuinely makes the process as stress-free as possible.

Atlanta Pack and Load boasts nearly 30 years of experience providing customized packing, moving, and storage solutions. They are fully licensed, fully insured, BBB accredited, and the trusted moving partner for realtors all over Georgia.

Call today for a free quote at (770) 779-8959 or find them online at ⁠⁠⁠⁠AtlantaPackAndLoad.com⁠⁠⁠⁠.“Move the smart way, move the pack and load way!”

Dr. John D'Ambrosio // The Center for Life Enhancement

Dr. John D’Ambrosio helps people achieve optimal health and function through a unique, whole-body approach to chiropractic care. At The Center for Life Enhancement, he utilizes Wellness Stacking—combining BioCharger, gentle yet precise chiropractic adjustments (Zone Technique and Cranial Release), and BrainTap—to restore balance and enhance the body’s natural ability to heal. His focus is on optimizing function, helping clients move, feel, and live better every day.

⁠⁠https://wellnessoasiswoodstock.com/⁠⁠

Interested in being a guest or podcast partner email agent@imjenngray.com and let's connect!

In this episode, I sit down with Amy Grace, host of the Everyday Supermoms podcast. We dive into her journey into motherhood, her experience as a young mom, and her deep passion for supporting other mothers. Our conversation centers around the power of authenticity in parenting, the tough balance between career and motherhood, and the importance of letting go of guilt and shame. Amy opens up about building a supportive community and what it means to model joy for our kids. She encourages all of us to embrace our own unique path and create a version of motherhood that truly reflects our values and strengths.

• Amy Grace emphasizes the importance of authenticity in motherhood.
• Mothers often feel overwhelmed and in survival mode.
• Building a support network is crucial for young moms.
• It's important to model joy and authenticity for our children.
• Motherhood doesn't have to be miserable; it can be enjoyable and fulfilling.
• Guilt and shame are common feelings among mothers, but they can be overcome.
• Creating a tailored motherhood experience is essential for personal fulfillment.
• Amy's journey shows that life can take unexpected turns, leading to new paths.
• The importance of community and connection among mothers is highlighted.
• Moms should give themselves permission to pursue their passions without guilt.

Follow Amy Grace!

Everyday Supermoms Podcast

THANK YOU TO OUR PODCAST PARTNERS!!

Billy Hulsey // Atlanta Pack and Load

Have you ever moved? Stressful, isn’t it? Fortunately, there is a company that genuinely makes the process as stress-free as possible.

Atlanta Pack and Load boasts nearly 30 years of experience providing customized packing, moving, and storage solutions. They are fully licensed, fully insured, BBB accredited, and the trusted moving partner for realtors all over Georgia.

Call today for a free quote at (770) 779-8959 or find them online at ⁠⁠⁠AtlantaPackAndLoad.com⁠⁠⁠.“Move the smart way, move the pack and load way!”

Dr. John D'Ambrosio // The Center for Life Enhancement

Dr. John D’Ambrosio helps people achieve optimal health and function through a unique, whole-body approach to chiropractic care. At The Center for Life Enhancement, he utilizes Wellness Stacking—combining BioCharger, gentle yet precise chiropractic adjustments (Zone Technique and Cranial Release), and BrainTap—to restore balance and enhance the body’s natural ability to heal. His focus is on optimizing function, helping clients move, feel, and live better every day.

⁠https://wellnessoasiswoodstock.com/⁠

Interested in being a guest or podcast partner email agent@imjenngray.com and let's connect!

In this episode, Jenn Gray and Renee discuss the journey of self-discovery, the importance of authenticity, and the impact of personal development on both personal and professional growth. They explore the challenges of entrepreneurship, the significance of mindset, and the role of community in fostering resilience. The conversation also touches on parenting, emotional intelligence, and the necessity of creating a supportive environment for growth. Ultimately, they emphasize that embracing one's true self is essential for success and fulfillment in life. Happy Mother's Day to all you moms out there!!

• Authenticity is a superpower that everyone possesses.
• Personal development can lead to profound changes in life.
• Entrepreneurship requires resilience and a willingness to pivot.
• Mindset plays a crucial role in achieving success.
• Finding a supportive community is essential for growth.
• Parenting with emotional intelligence fosters better relationships.
• It's important to break free from fixed mindsets.
• Creating a morning routine can set the tone for success.
• Self-love and acceptance are vital for personal growth.
• Life happens for you, not to you.

Follow Renee Vardouniotis! @renee__vee on Instagram

keywords:

authenticity, personal growth, entrepreneurship, mindset, emotional intelligence, parenting, community, personal development, self-discovery, resilience