In todays episode, I'm answering your questions!

Todays question is from Sarah who is a Breathwork Facilitator & Retreat Host - "I’m so confident in a room, but as soon as I open Instagram I freeze. I hate writing captions, I don’t know what to say, and I feel like I sound boring or fake. How do I translate who I am in real life into an online brand that actually feels like me?”

I know this question will resonate with so many of you so I hope you find this super helpful!

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Want to have your question answered on the podcast?

Email me at hello@jacquielawes.com with the subject title 'Podcast question' and I'll answer on one of the upcoming episodes.

Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com

They say don't share this stage of business until you've figured it all out - but what the heck.

This podcast isn't about following other peoples advice. It's about me sharing the reality, the raw and unfiltered stages of growing a personal brand.

In this episode I talk about:

- The current identity shift I'm going through

- The subconscious work that is essential for you to achieve your goals

- The journey I've had (that hasn't always been aligned - far from it in fact!)

- PLUS how YOU get to take centre stage in your own life and business.

Already know my She Who Roars brand elevation experience is for you?

Find out more and sign up here:

https://jacquielawes.com/work-with-me

Let's change your life, together x

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Want to have your question answered on the podcast?

Email me at hello@jacquielawes.com with the subject title 'Podcast question' and I'll answer on one of the upcoming episodes.

Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com

What if the key to scaling your business wasn’t pushing harder - but feeling safer in your body?

In this episode, I’m joined by Nicole, nervous system expert, business mentor and founder of the Trauma-Informed Nervous System Coaching™️ Academy, to explore how true, sustainable business growth begins with nervous system regulation.

We talk about how your nervous system directly impacts your capacity for income, leadership and visibility - and why so many entrepreneurs unknowingly cap their growth by operating from stress, survival or subconscious fear.

Nicole shares her science-based, compassion-led approach to rewiring the brain, healing root-level patterns and building a business that expands both money and freedom - without burnout or self-betrayal.

Connect with Nicole on Instagram:

https://www.instagram.com/nicolerosecoaching

#nervoussystemregulation #traumainformedbusiness #businessgrowththatfeelsgood #regulatedleadership #somaticbusiness #entrepreneurmindset #subconsciousreprogramming #alignedbusiness #sustainablesuccess #embodiedleadership #womeninbusiness #businessmentorship

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Want to have your question answered on the podcast?

Email me at hello@jacquielawes.com with the subject title 'Podcast question' and I'll answer on one of the upcoming episodes.

Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com

There’s so much noise in business and life telling us what we should be doing, where we should be showing up, and which opportunities we should say yes to.

But what if the most powerful decisions don’t come from strategy, pressure, or external validation…

What if they come from learning to trust yourself?

In this episode, I’m diving into how to listen to your intuition and cut through the noise and hype around you - especially when you’re navigating growth, visibility, and identity shifts.

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Want to have your question answered on the podcast?

Email me at hello@jacquielawes.com with the subject title 'Podcast question' and I'll answer on one of the upcoming episodes.

Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com

What if the life you truly want… is still ahead of you?

In this deeply inspiring episode, I’m joined by Karen Harvey-Conran, an award-winning permanent makeup artist, educator and creator of The PRIME Method™, who made the courageous decision to completely reinvent her life and career at the age of 50.

After spending over a decade in education and progressing to Assistant Head Teacher, Karen found herself at a crossroads - continue in a career that offered security but left her feeling exhausted, restricted and unhappy… or choose the uncertainty of something new in pursuit of freedom, fulfilment and confidence.

Karen chose risky happiness over safe misery.

With no background in beauty, she retrained as a PMU artist, started from a small home clinic, and went on to build a thriving, award-winning salon that now attracts women from across the UK. Today, she is a nationally recognised leader in natural PMU and mature skin artistry, mentoring hundreds of artists and proving that it is never too late to begin again.

✨ In this episode, we explore:

• Making a complete career change at 50
• Letting go of “safe” paths that no longer serve you
• Building confidence, freedom and flexibility through entrepreneurship
• Starting from scratch with no previous industry experience
• Why age is not a limitation - but a superpower
• Creating a business and life that truly feels like yours

If you’ve ever felt the pull for more - more freedom, more fulfilment, more alignment - this conversation will remind you that the timeline is yours to decide.

Because it’s never too late to choose yourself.

Connect with Karen:

https://www.karenharveyconran.com/

https://instagram.com/karenharvey_conran

FREE Downloads:

• Mature Skin Mastery
• Zero Clients to Fully Booked
• How to Double your income as a PMU Artist

Download all of these here: https://stan.store/KarenHarveyConran

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Want to have your question answered on the podcast?

Email me at hello@jacquielawes.com with the subject title 'Podcast question' and I'll answer on one of the upcoming episodes.

Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com

Welcome to the first podcast episode of 2026.

In this episode, I’m sharing a slower, more intentional New Year perspective - one rooted in feminine flow, alignment, and spacious power rather than hustle and pressure.

After taking a proper break over the holidays with slow mornings, time off social media, and allowing myself to simply be, I'm reflecting on why stepping away, not documenting everything, and honouring winter energy has been so transformative.

I talk about:

• Why January doesn’t need to be rushed
• How working with the seasons supports creativity, confidence, and momentum
• The balance between power and softness as women in business
• My word for 2026 and how my vision has evolved
• How I’m running my business this year with more freedom and alignment
• Why building a personal brand isn’t about hype, metrics, or being everywhere, but about creating something that feels good in your body

Link references in this episode:

Book a 90 minute Brand Alignment & Strategy Call (£500) - https://hello.dubsado.com:443/public/appointment-scheduler/68ec2d74ac8d40c2bb9abba8/schedule

Book your ticket to Light Leaders 2026 on 6th October: https://jacquielawes.com/lightleaders

For Light Leaders 2025/2026 ticket holders - book your ticket to the Light Leaders Summer Party on 2nd July 2026 near Bicester, Oxfordshire - https://jacquielawes.com/lightleaders-summerparty-2026

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Want to have your question answered on the podcast?

Email me at hello@jacquielawes.com with the subject title 'Podcast question' and I'll answer on one of the upcoming episodes.

Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com

As we approach the end of another year and start thinking about what goals we want to achieve going into 2026, this episode is a gentle but powerful invitation to pause, reflect and make your wellbeing a priority.

I’m joined by the lovely Liz Moore, a former NHS doctor turned Wellbeing Strategist, for an honest conversation about breakdown, burnout, and what happens when women spend too long putting themselves last.

Liz shares her own journey through burnout while juggling work, motherhood and life - and how that experience reshaped the way she now supports women to move out of survival mode and into balance, vitality and calm.

We talk about why looking after your health doesn’t need to be extreme, restrictive or overwhelming. Instead, Liz’s philosophy is rooted in small, sustainable changes that fit into real life - supporting hormones, gut health, sleep, stress and the nervous system in a way that actually feels achievable.

This episode is for the woman who knows something needs to change…but doesn’t want another thing on her to-do list.

In this episode, we explore:

• Why burnout often becomes the wake-up call
• The importance of being intentional with your wellbeing
• Understanding your body through hormones, gut health and stress
• Creating a lifestyle that supports both your health and happiness

Connect with Liz here:

https://www.instagram.com/lizmoorewellness

https://www.linkedin.com/in/dr-liz-moore-mbchb-phd-%F0%9F%92%95-686248229/

Get your free Wellness Clarity Guide, which helps women identify where they may be out of balance and find a clear, realistic starting point for improving their health and wellbeing: https://subscribepage.io/the-busy-mums-guide-to-wellness-clarity

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Want to have your question answered on the podcast?

Email me at hello@jacquielawes.com with the subject title 'Podcast question' and I'll answer on one of the upcoming episodes.

Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com

As we approach the end of 2025 and begin setting intentions and goals for 2026, many women in business will find themselves facing challenges they didn’t anticipate.

Because growth isn’t just about strategy - it’s about identity.

In this episode, I’m joined by Nicky Masson, who specialises in emotional intelligence and supports female founders who are no longer available for success that comes at the cost of their wellbeing.

We dive into what really happens as you scale:

• The identity shifts.
• The limiting beliefs.
• The emotional resistance that can show up when you’re stepping into a new level.

You’ll hear why “new level, new devil” is very real - and how with the right support, awareness and emotional capacity, scaling your business doesn’t have to feel overwhelming or draining.

This conversation is for the woman who is ready to grow - but wants her business and life to feel like her, not just impressive on paper.

Connect with Nicky:

https://www.instagram.com/nickymassonglobal
https://www.linkedin.com/in/nickymasson/
https://linktr.ee/nickymassonglobal

Free access to my Double Your Revenue Masterclass:

https://discover.nickymassonglobal.com/the-double-your-revenue-masterclass/

7 Ways to save an hour a day free download:

https://discover.nickymassonglobal.com/save7hours/

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Want to have your question answered on the podcast?

Email me at hello@jacquielawes.com with the subject title 'Podcast question' and I'll answer on one of the upcoming episodes.

Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com