Épisodes

  • Ep03 - Stop The Stigma
    Dec 3 2025

    Why do we judge emotional pain differently? In this episode, we unpack stigma and learn how to replace it with compassion.

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    6 min
  • The Lies You Tell Yourself (And How To Stop It)
    Nov 4 2025

    We all have that voice in our heads, the one that whispers, “You’re not good enough,” or “Everyone’s judging you.” But what if that voice is lying?

    In this episode, Sam breaks down the emotional and psychological lies we tell ourselves,the ones that hold us back from peace, confidence, and growth.

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    9 min
  • Why I Started The Mindset
    Oct 6 2025

    Every story has a beginning, and this is mine.

    In this first episode, I opened up about the journey that led me to create The Mindset Podcast. From silent battles to moments of clarity, I share what inspired me to start speaking up about mindset, healing, and growth.

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    11 min
  • Trailer-Welcome to The Mindset Podcast
    Sep 23 2025

    Welcome to The Mindset Podcast! 🎙️

    This is a space where we talk openly about mental health, mindset shifts, and personal growth. In each episode, we’ll break down struggles we all face, share real stories, and explore ways to build confidence and resilience.


    New episodes drop every month starting October 6th.

    Hit follow now so you don’t miss the journey

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    2 min