Episode 24 marks the final episode of the year and the 12 month anniversary of Beyond the Battlefield.

In this deeply honest conversation, Laura Horn shares her journey through trauma, survival and transformation.

After experiencing trauma earlier in life, Laura travelled the world in search of identity and meaning. While travelling in South America, she was held at gunpoint and feared for her life. She returned home carrying the psychological weight of those experiences, which later developed into complex PTSD.

Alongside the emotional trauma, Laura’s physical health collapsed. She contracted multiple foreign viruses, leaving her body exhausted and eventually leading to chronic fatigue syndrome. Everyday life became a struggle as her nervous system remained locked in survival mode.

Laura speaks openly about the long road of therapy, self discovery and healing that followed. Over time, she rebuilt her health, reclaimed her identity and found a way forward. Today, she works as a therapist, supporting others through trauma, nervous system regulation and meaningful change, guided by lived experience.

This episode is reflective, compassionate and deeply human. It is a powerful reminder that healing is possible, even after prolonged trauma and physical collapse.

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Beyond the Battlefield is available on all major podcast platforms.

#LauraHorn #BeyondTheBattlefield #ComplexPTSD #TraumaRecovery #ChronicFatigue #HealingJourney #MentalHealth #Resilience #WarriorWellnessMovement

In Episode 23 of Beyond the Battlefield, former Royal Marines Commando Damian “Obiwan” Todd delivers one of the most entertaining and profound conversations of the series.

Obi is the author of Dits – The Good, The Bad and The Unrepeatable, a memoir packed with humour, chaos, vulnerability and hard earned lessons from a life lived at full pace. He shares his journey across the United States where he covered 3530 miles in 63 days, raising money for the Royal Marines Charity, Help for Heroes and the Semper Fi Fund. After snapping his Achilles early into the challenge, he completed the entire distance on a hand bike, effectively doing a marathon every day.

He also talks about his 24 hour BJJ roll in 34 degree heat where he grappled with 230 opponents, the friendships and madness of military life and the deeper reflections that came with pushing himself to the edge.

Beyond the world records and extreme challenges, Obi opens up about mental health, veteran suicide and the fear of death. His honesty brings a powerful depth to this fast paced and unforgettable episode.

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Beyond the Battlefield is available on all major podcast platforms.

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Emma Gray lost her husband, Royal Marine Si Gray, at only 38 years old after a long and difficult illness. Their journey through hope, decline and heartbreak shaped her understanding of grief in a way few ever experience.

In this episode of Beyond the Battlefield Emma speaks openly about caring for Si during his illness, the emotional collapse that followed his passing and the long process of rebuilding a life that was never meant to be lived alone. She explains how grief affects identity, how it impacts the body and mind and why healing does not mean forgetting.

Today Emma supports others through grief and loss with her work at Rainbow Hunting, offering guidance rooted in lived experience, compassion and emotional resilience.

This conversation is one of the most moving and powerful stories we have shared. It is a reminder that love, loss and healing are all part of what makes us human.

🌐 www.warriorwellnessmovement.com

Beyond the Battlefield is available on all major podcast platforms.

Before joining the Royal Marines, Lee Drinkwater endured devastating personal loss — his son, his brother and his nana all passed away within a short period of time. The grief and confusion left him without identity, direction or purpose.

For four years he asked himself one question every night — “Have you been your best today” — and for four years the answer was no. He no longer recognised who he was.

Joining the Royal Marines Commandos changed everything. The Corps gave him identity, standards and belonging. Rising to Warrant Officer, Lee learned that leadership is not about authority but about compassion, empathy and strength under pressure.

Today, Lee is the founder of Solace International, working with leaders and organisations worldwide to build resilience and thrive through adversity. His work is built around the R.E.A.L.® Protocol — Resilience, Emotional Intelligence, Agility and Leadership.

This is a raw, emotional and deeply human conversation about loss, identity, leadership and the power of turning grief into purpose.

🌐 www.warriorwellnessmovement.com

Beyond the Battlefield is available on all major podcast platforms.

#LeeDrinkwater #BeyondTheBattlefield #Leadership #RoyalMarines #Resilience #Grief #SolaceInternational #REALProtocol #WarriorWellnessMovement

⚠️ Warning: Contains discussion of extreme violence, sexual assault and trauma. Listener discretion advised.

At just 12 years old, Dave Pounds woke in the night to face the unimaginable. He witnessed the aftermath of his mother’s brutal murder — an experience that changed the course of his life forever.

The next morning, he went to school as if nothing had happened. For decades, he carried that trauma in silence, battling PTSD, alcohol dependence, and the weight of grief that no child should ever endure.

After more than 30 failed therapies, Dave reached breaking point before finally discovering that strength and recovery come from within.

Today, he is the founder of Design For Life, a speaker and coach teaching others what he calls true resilience — rebuilding your life from the inside out.

This episode of Beyond the Battlefield is one of the most powerful and emotional yet. It’s a story of trauma, survival and the power of the human spirit to rebuild after unimaginable loss.

🎧 Beyond the Battlefield gives veterans, leaders, and everyday people a voice to share stories of resilience, recovery and strength through adversity.

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The Holistic Approach to Health, Wellness & Performance.

#DavePounds #BeyondTheBattlefield #Resilience #TraumaSurvivor #PTSD #MentalHealthAwareness #Healing #AddictionRecovery #TrueResilience #WarriorWellnessMovement

When Helping Others Breaks You – Aaron Clark’s Burnout Story

Aaron Clark built something powerful a not-for-profit organisation called Mental Health Muscle that was changing lives across the UK.

What started as a mission to support others quickly exploded beyond anything Aaron imagined. At its peak, Mental Health Muscle was impacting tens of thousands of people and attracting thousands of messages every single week. But behind the scenes, Aaron was unravelling.

The pace was relentless. The responsibility was overwhelming.
And as the pressure mounted, Aaron’s own mental health collapsed. What began as passion turned into exhaustion, anxiety, and a complete burnout. It was a moment of truth: continue and risk everything, or step away and save his health.

In this raw and honest conversation, Aaron shares:

The rise of Mental Health Muscle and its powerful impact

The hidden cost of success and helping others

The signs of burnout he ignored and the consequences

How his breakdown changed his life and priorities

Why protecting your health is non-negotiable, no matter the mission

Aaron’s story is a cautionary tale for anyone driven by purpose and a powerful reminder that you cannot pour from an empty cup.

🎙 Beyond the Battlefield is now streaming on all major podcast platforms and YouTube.

📲 Subscribe now so not to miss any early releases or new episodes
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The Holistic Approach to Health, Wellness & Performance.

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Zane McCormack knows what it means to hit breaking point.

Raised in New Zealand, Zane moved to the UK to play rugby before joining the UK Police. For years he faced the relentless strain of frontline policing — trauma, stress, and pressure few outside the uniform ever see.

Eventually, it caught up with him. Zane suffered a severe health crash, blacking out for days at a time and losing all memory of what happened. What he now understands as burnout almost cost him everything.

In this conversation, Zane talks openly about:

• The hidden mental health toll of policing
• The experience of saving someone’s life, only to later question his own
• How constant stress and public criticism push officers to the edge
• His journey back to health and life after service

Today, Zane has turned his pain into purpose. He is now a Burnout Prevention Coach, helping others recognise the signs, prevent collapse, and rebuild resilience.

This is a story about service, sacrifice, and the silent battles behind the badge.

When former Royal Navy Wren Christine Nicholson left service in the 1990s, she found herself homeless—not once, but twice. She turned to hostels seeking safety, only to face sexual abuse on multiple occasions.

Christine’s powerful account shines a light on female veteran homelessness, the trauma of unsafe accommodation, and the resilience required to rebuild when support for women leaving the military was virtually non-existent.

Today, Christine is a multi-award-winning business mentor, bestselling author, and keynote speaker—recognised for her expertise in performance strategies and exit planning. Her story reminds us of the human cost behind the uniform and the need to ensure every veteran is supported when they transition back to civilian life.