Épisodes

  • Episode #31: Clearing a path to "the good life" of respect, connection, and kindness
    Oct 15 2025

    Dr. J. Scott Rutan, a psychologist who spent decades
    training group psychotherapists, shares how he taught
    therapists to create safe spaces where people could be
    honest and vulnerable enough to get out of their own way
    and into mutually rewarding relationships. You don't need
    to be a therapist to enjoy and learn from this.

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    50 min
  • Episode #30: Multiplying Healthy Changes
    Sep 17 2025

    Trainer, facilitator, and instructional designer Jess Sneed
    is headed to Boston Medical Center to train community
    professionals in screening and brief intervention for
    harmful and risky substance use. Jess also is helping
    develop Macro Motivational Interviewing (Macro MI),
    which promotes beneficial changes not only in individuals
    but also in systems around them that make change
    difficult.

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    51 min
  • Episode #29: No Need to Remain Alone
    Jul 17 2025

    Clinical psychologist, researcher, author, and group
    psychotherapist Dr. Cheri Marmarosh describes how
    therapy, especially group psychotherapy, heals trauma
    from past relationships and helps people express who
    they are and cope with who they are with.

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    51 min
  • Episode #28: Nurturing Vitality and Trust
    Apr 19 2025

    Bilingual and bicultural psychologist Dr. Carlos Canales
    expands on how humans develop emotionally, learn to
    express emotions constructively or otherwise, and
    become more attuned to themselves and others through
    group psychotherapy.

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    54 min
  • Episode #27: Building Communities: Envisioning a More Just Future
    Mar 26 2025

    Psychologist Dr. Joshua DeSilva and the graduate
    students they train help marginalized individuals and
    groups give more to and receive more from their
    communities—not by telling them what to do, but by
    listening to who they are.

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    53 min
  • Episode #26: If you care for others, care for self is not optional
    Mar 12 2025

    Dr. Jessi Gold—psychiatrist, educator, media presence,
    and author—describes healthcare workers and others
    who delay or altogether avoid obtaining help for their own
    mental health needs, which increases their risks for
    burnout and worse. She encourages individuals in need
    to get help promptly, encourages healthcare institutions to
    set realistic expectations for employees, and has
    chronicled her own journey of growth in the October 2024
    book How Do You Feel? One Doctor's Search for
    Humanity in Medicine. Geoff said reading it was "a
    human experience worth having."

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    1 h
  • Episode #25: Everyone is Different and That's Okay
    Jan 15 2025

    Psychologist and group psychotherapist Dr. Kavita Avula
    specializes in conflict resolution and large group
    dynamics. She explains how we make collaboration
    possible and grow community when we "avoid the wish to
    convince" people to think and feel as we do.

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    46 min
  • Episode #24: Peace and Social Justice Will Follow Once We Better Distribute "Nutrients for the Human Soul."
    Dec 20 2024

    Guest Maria Kontarini, as a diplomat for the Greek
    Ministry of Foreign Affairs in the early 2000s, helped
    restore stability in Bosnia after the Bosnian War—a
    conflict known for human-to-human atrocities. Years later,
    with a person-centered understanding of people and the
    powerful influence of social context on behavior, she
    believes humans' potential for good will outshine their
    potential for violence, as long as we create communities
    of listening, empathy, and shared responsibility.

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    50 min