An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs - and the spellbinding story of his own life-changing psychedelic experiences....

A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery....

Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system....

Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss....

In Uncontrolled Spread, physician and former FDA commissioner Scott Gottlieb shows how COVID-19 was able to trounce America’s pandemic preparations and outlines the steps that must be taken to protect against the next outbreak....

The origins of COVID-19 are shrouded in mystery. Scientists and government officials insisted, for a year and a half, that the virus had a natural origin, ridiculing anyone who dared contradict this view....

In this truly inspirational audio book, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system....

We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much....

Author of the international best sellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding it - and issues a call to action for reducing risk moving forward....

The Impatient Woman's Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant....

This gripping narrative of six young doctors enlisted to fight COVID-19 is an unforgettable depiction of a crisis unfolding in real time and a timeless and unique chronicle of the rite of passage of young doctors....

Vous ne présentez peut-être pas les signes physiques du stress, mais le stress affecte tout le monde tous les jours. Lorsque nous laissons le stress s'accumuler, nous perdons notre capacité à penser et à agir efficacement. Pendant des siècles, l'humanité a bénéficié de la méditation. Cependant, la méditation devient difficile lorsque le stress nous embrasse complètement. Laissez la pluie éliminer ces problèmes et retrouvez-vous détendu, concentré et capable de concentration.

Les bruits à l'extérieur de votre fenêtre perturbent-ils votre étude ou, pire, votre sommeil ? Trouvez-vous souvent que les préoccupations de votre esprit vous empêchent de dormir ? Les exigences de la vie urbaine vous empêchent-elles d'être ancré et centré ? Le stress quotidien nuit-il à votre concentration ?