Épisodes

  • Masala Party

    Masala Party

     Bollywood Exercise, Episode 10
    May 29 2020
    It’s not Bollywood without some masala. In Episode Ten we are mixing it up by marrying all the dance genres learnt from episode 6 to 9. Sugar, spice and everything nice to find a way to get your body on the right path towards getting fitter!
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    13 min
  • Bhangra Beats

    Bhangra Beats

     Bollywood Exercise, Episode 9
    May 29 2020
    Finally in Episode Nine, we get to the most popular genre of Bollywood. Bhangra. Discover special folk dance movements from Northern India in this episode dedicated to all those Bhangra lovers out there. OH Balle Balle!
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    15 min
  • Love is in the Air

    Love is in the Air

     Bollywood Exercise, Episode 8
    May 29 2020
    In Episode Eight, love is in the air. 99.99% of Bollywood is about romance. Learn the secret ingredients to winning someone’s heart with heart-throbbing dance movements, just like SRK.
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    14 min
  • Shimmy Up

    Shimmy Up

     Bollywood Exercise, Episode 7
    May 29 2020
    In Episode Seven shimmy with us, as we bring the middle eastern flavours into bollywood. The expressive beats of this track is ideal for burning off calories in a fun-energetic way. Discover undiscovered muscles and let’s work them out!
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    13 min
  • Bollywood Bronx

    Bollywood Bronx

     Bollywood Exercise, Episode 6
    May 29 2020
    Episode Six is a rap! We are going West with Desi Hip Hop, as Bollywood loves to call it. In this episode, learn how to slide in hip hop moves to Bollywood songs.
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    12 min
  • Zindagi Bliss

    Zindagi Bliss

     Bollywood Exercise, Episode 5
    May 29 2020
    In Episode Five, loosen your inhibitions in this episode, as we teach you fast-paced and vivacious dance steps. No stress though, because it’s all about being carefree and packing in an enjoyable workout too!
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    17 min
  • Dhoom Dhoom Dhoom

    Dhoom Dhoom Dhoom

     Bollywood Exercise, Episode 4
    May 29 2020
    In Episode Four, dance along with us in your most glamorous wedding outfit, as we introduce to you more expressive forms of movement-based dance steps. Welcome to our big fat Indian wedding!
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    11 min
  • Rock and Rollers

    Rock and Rollers

     Bollywood Exercise, Episode 3
    May 29 2020
    The power of 3, brings us to jazzing up our movements learnt in the previous episodes by introducing variations to our classic steps. We bring you a blast from the past as we groove to movements inspired by the 70s.
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    20 min