Épisodes

  • Freaky Friday Q&A
    Jan 20 2023

    Freaky Friday questions answered by both Kayla and Amy! Tune in for a great convo and advice.

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    29 min
  • Wisdom Wednesday Q&A
    Jan 19 2023

    You sent in your questions and we are answering! Today’s focus is on wisdom. Tune in and listen as Kayla answers your questions. 

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    36 min
  • Mommin Monday Q&A
    Jan 17 2023

    You sent in your questions and we are answering! Today’s focus is on motherhood. Tune in and listen as Amy answers your questions. 

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    20 min
  • New Year’s Series: 3 things you should START doing in 2023! (Part Three)
    Jan 13 2023

    Once in awhile, blow your own damn mind. Get out of that cozy comfort zone and do or try something different. You can either step forward into growth, or step back into safety. Listen to our final segment of our New Year’s series, 3 things you should START doing in 2023!

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    17 min
  • New Year’s Series: 3 things to START doing in 2023! (Part Two)
    Jan 11 2023

    Decide what you will tolerate. You will never change anything or anyone you are willing to tolerate. Join us as will dive deep into this topic!

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    25 min
  • New Year’s Series: 3 things you should START doing in 2023! (part one)
    Jan 9 2023

    Play with your children! It sounds so simple, yet it can be so hard to muster the energy for your kids. In this episode, we talk about the benefits of playing with your children  and why you should start doing it more in 2023.

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    13 min
  • New Year’s Series: 3 things you should STOP doing in 2023! (part three)
    Jan 6 2023

    No one ever said that relationships were easy, but a good relationship is well worth the time and work that you have to put into it. Intimacy is so important in a relationship on many different levels. STOP saying NO to sex! Say YES to having fun, loving each other and loving yourself. 

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    15 min
  • New Year’s Series: 3 things you should STOP doing in 2023! (part two)
    Jan 4 2023

    Do you say “sorry” all the time…maybe because you were insecure, afraid to hurt someone’s feelings, or maybe because you wanted someone to like you? Stop saying sorry!  You were made perfectly as you are. Embrace your inner strength and learn to quit apologizing for being YOU. 

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    31 min