During this first episode of the Brwn Girl Talk podcast, we created a mini-intro to who we are. Discussing our individual lives up to this point in time, childhood, relationships & business, and of course the ups and downs. All while discovering the resilience in it all.

Mention Links;

Alex Isley

https://open.spotify.com/artist/7E2ioKxoxI2J94tUkIx6As?autoplay=true

Saipens

https://www.goodreads.com/book/show/23692271-sapiens

Getaway / Camping https://getaway.house

Brwngirltalk.com / @brwngirltalk

On this episode of the Brwn Girl Talk podcast we discuss imposter syndrome and having self-confidence. What we have been doing to fight that feeling of self-doubt and recognizing it when it comes pouring in.

Mentions:

Essentialism

https://www.goodreads.com/book/show/18077875-essentialism

iPad Pro

https://www.apple.com/ipad-pro/

This episode of the Brwn Girl Talk podcast we share our thoughts about social media. Its there, we kinda need it, but do we love it or hate it? Listen to us rant about it.

Mentions

Cap Beauty

https://www.capbeauty.com/collections/adaptogens/products/8am-blend-elevate-levitate

Motherland Essentials

https://www.motherlandessentials.com/collections/moisturizers-oils

This week we are sharing all the details of our self-care routines. Tips, tricks, and things that help improve the quality of our day.

Mention:

Essentialism

https://www.goodreads.com/book/show/18077875-essentialism

Britt Bennett

https://www.goodreads.com/book/show/51791252-the-vanishing-half

Dry Brush

https://www.amazon.com/s?k=dry+brush&crid=26JF4MOT47CJ&sprefix=dry+brush%2Caps%2C569&ref=nb_sb_ss_ts-doa-p_1_9

Bath

https://www.amazon.com/s?k=dr+sings+mustard+bath&crid=3EWVFRRF49SSI&sprefix=dr.+sing+bath%2Caps%2C532&ref=nb_sb_ss_ts-doa-p_1_13

Facial

https://bluemercury.com/collections/m-61/products/m61-powerglow-peel

https://www.motherlandessentials.com/collections/all

Brwn Girl Talk Wellness Box

https://www.brwngirltalk.com/wellnessbox

On this episode of the Brwn Girl Talk Podcast we are discussing the art of letting that s**t go! Not carrying around the weight of anger with you in life. Practicing forgiveness even when it's hard. Steps to take, practices to implement, ways to find freedom in letting it go. Forgiving for self.

Mentions :

Color Studio

https://www.youtube.com/results?search_query=color+studio+

Ocean Breeze Essential Oil Blend

- Cedar wood

- Lemon

-Rosemary

We took a short break, but we are back! In this episode we are getting you all caught up on what we have been up to in the past few weeks. Talking about it all here. Updates on work, relationships, and adjusting to life during Covid-19.

"She chose herself and the game changed!"

During this Episode we are sharing our individual journeys with entrepreneurship. How we stayed faithful, when did we know it was time to take the leap of faith into business, and how we got started. One of us jumped in head first and the other started one foot at a time, find out which route we chose on this episode of the Brwn Girl Talk podcast!

How to attract, build, and strengthen our personal relationships. Setting healthy boundaries and showing up fully for the ones we love. All that and more on this episode of the Brwn Girl Talk podcast.