Épisodes

  • Before the chill—-Ground yourself

    Before the chill—-Ground yourself
    Nov 13 2025

    Connecting your skin to the Earth can feel so good and be so healthy for you.
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    2 min
  • Your Brain Rewired

    Your Brain Rewired
    Oct 9 2025

    Diving into the power of neuroplasticity and how it can help to heal us
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    3 min
  • Zest For Life

    Zest For Life
    Sep 20 2025

    One of natures most powerful little fruits.
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    2 min
  • One Life, Thousands Changed

    One Life, Thousands Changed
    Sep 16 2025

    If you don’t think one person can make a difference, look at the events of this past week
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    2 min
  • The Weedy Wonder

    The Weedy Wonder
    Sep 15 2025

    What we think is insignificant, God made for healing.

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    2 min
  • The Fiber Fix

    The Fiber Fix
    Sep 14 2025


    Why fiber is the unsung hero of cancer prevention and overall health.
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    2 min
  • Community Cure

    Community Cure
    Sep 12 2025

    Community is medicine. It helps her hearts, our minds, and our bodies.
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    2 min
  • The Mozart Effect

    The Mozart Effect
    Sep 10 2025

    Can classical music support our health?
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    3 min