Épisodes

  • Purpose and Environmental Awareness | Closer to the Core EP08

    Purpose and Environmental Awareness | Closer to the Core EP08
    Aug 19 2023
    To wrap up season 1, Natalie and Albert reflect on the crests and troughs of this newly emerged podcast and attempt to connect a greater meaning to it all. Turns out these two have more in common than they initially thought.
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    1 h et 11 min
  • Fateful Flat Tires and Psychedelic Healing | Closer to the Core EP07

    Fateful Flat Tires and Psychedelic Healing | Closer to the Core EP07
    Aug 12 2023

    This episode starts off with an adventure! Listen in to hear about Natalie's fateful flat, meditation recommendations, and a little insight into psychedelic healing.
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    1 h et 7 min
  • Challenges, Goals, and Storyworthiness | Closer to the Core EP06

    Challenges, Goals, and Storyworthiness | Closer to the Core EP06
    Aug 5 2023
    What does your future look like? And how well will you remember the steps you took to get to your goals? In this episode Natalie talk about old challenges, new adventures, and the hidden power of stories.
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    1 h et 4 min
  • Change, Community, and Traps | Closer to the Core EP05

    Change, Community, and Traps | Closer to the Core EP05
    Jul 29 2023
    In this episode, Natalie and Albert explore what it means to change, the discomfort of growth and its potential pitfalls, and the safety of community. .
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    56 min
  • Accepting the Liminal Reality | Closer to the Core EP04

    Accepting the Liminal Reality | Closer to the Core EP04
    Jul 22 2023
    In this episode, Natalie and Albert explore the liminal spaces of life and what it takes to set reasonable expectations. Truth does not reside on either side of the coin. It walks along the thin, rigid circumference, where we all perform our balancing acts. Listen along as the two share and learn new ways to find center.
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    1 h et 6 min
  • Survival and Spontaneity | Closer to the Core EP 03

    Survival and Spontaneity | Closer to the Core EP 03
    Jul 15 2023
    What would you do if you found yourself alone at in a National Forest with no sun, camp or cell service? All you have is a dim lantern and a truck load of determination. As someone who uses her GPS on the way to work every morning, Natalie is faced with this major problem solving scenario. In today's episode, Natalie and Albert lean into what it means to trust yourself, to trust others and to just be along for the ride.
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    1 h et 6 min
  • Regiments, Habits, and Essentialism | Closer to the Core EP 02

    Regiments, Habits, and Essentialism | Closer to the Core EP 02
    Jul 8 2023
    On this week's podcast, Natalie and Albert talk about trimming the fats of life and focusing time, attention, and energy into the things that matter to them.
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    1 h et 2 min
  • Humble Beginnings | Closer to the Core EP 01

    Humble Beginnings | Closer to the Core EP 01
    Jul 1 2023

    On this week's podcast, Natalie and Albert dive into the origin of their friendship and what events brought them to starting this journey together. From peeing in pools to 2011 YouTube channels, they do not shy away from telling the full story. Listen along, as Episode 1 explores the second attention, the simplicity of purpose and how to start somewhere.
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    1 h et 2 min