Épisodes

  • The Unsung Hero of Hormone Health: Thyme Essential Oil
    Jun 12 2025

    In this episode of Coffee with Karen, I explore one of the most overlooked essential oils in the doTERRA lineup — Thyme. From hormone balance and adrenal support to immune resilience and emotional release, you'll learn how this powerful oil fits perfectly into a functional wellness routine. Tune in to discover why Thyme essential oil might just be the missing piece in your natural hormone support toolkit. 🌿💧✨

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    8 min
  • Happy Liver, Happy Feet: How Your Body Talks and How Essential Oils Can Help
    Jun 5 2025

    In this episode of Coffee with Karen, we’re uncovering one of the most overlooked keys to your overall wellness: your liver. 🌿

    ✨ Did you know your liver performs over 500 functions every single day — and when it’s struggling, your body sends little signals to let you know?

    Join me as I share my personal story about how stubborn calluses on my feet turned out to be a message from my liver, and how simple natural changes (including my favorite doTERRA essential oils and supplements) made a world of difference for my skin, my energy, and my overall well-being. 👣💖

    What you’ll learn in this episode:
    ✨ The vital role your liver plays in your daily health
    ✨ How symptoms like calluses, skin issues, and fatigue could be signs your liver needs love
    ✨ My top essential oils and supplements for natural liver support
    ✨ Simple, soulful daily practices you can start today to nurture your body

    Whether you’ve dealt with fatigue, stubborn skin issues, or you’re just curious about how to naturally support your body’s detox system — this episode will leave you inspired and empowered.

    Mentioned Products:
    Zendocrine Blend, Lemon Oil, DDR Prime, Rosemary, Geranium, Cilantro, and Zendocrine Complex.

    ✨ Connect with Me:
    Follow on Instagram: @Soul2SoulOils
    Join the private Facebook community: Soul2Soul Oils for natural wellness education and support.

    Your liver’s been working hard for you — let’s start giving it the care it deserves. 💧💛

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    20 min
  • Spring Cleaning Naturally with Essential Oils
    May 29 2025

    It’s that time of year — when the world blooms, the windows open, and we feel the urge to refresh everything around us. 🌸 In this episode of the Coffee with Karen, I’m sharing how spring cleaning isn’t just about scrubbing baseboards and swapping out seasonal décor — it’s about clearing the energy in your space and releasing what no longer serves you. ✨

    Join me as we talk about:

    🌿 Natural, toxin-free cleaning swaps using essential oils
    🌿 Simple ways to clear negative energy from your home
    🌿 Emotional spring cleaning for your heart and mind
    🌿 My favorite diffuser blends for a fresh, uplifting vibe

    Plus, I’ll share a few personal rituals I love this time of year to create more peace, clarity, and joy in both my environment and spirit. 💖

    Breathe in the new season — and let’s clean house, inside and out!

    Listen in and start your soulful reset. 🌸✨


    Recipes in episode:

    Lemon

    Known for its natural cleansing and degreasing abilities. It cuts throughsticky residue and purifies surfaces.

    ✨ DIY All-Purpose Spray:

    1 cup water, 1 cup white vinegar, 20 drops Lemon Essential Oil. Shake in a glass spray bottle and use it on counters, windows, and bathroom surfaces.

    Bonus: It leaves a fresh, uplifting citrus scent that instantly brightens yourmood.


    Tea Tree (Melaleuca)

    A powerful antimicrobial and antifungal oil, perfect for high-germ areaslike bathrooms and kitchens.

    ✨ Use it in: Mop water, shower sprays, laundry refreshers.

    DIY Shower Spray:Mix 1 cup water, 1/4 cup vinegar, and 15 drops Tea Tree oil. Spray on tile andshower doors to prevent mildew.


    OnGuard®

    doTERRA’s signature protective blend with Wild Orange, Clove, Cinnamon,Eucalyptus, and Rosemary.

    ✨ Use it for: Disinfecting surfaces, cleaning doorknobs and light switches, diffusing for air purification.

    DIY OnGuard Cleaner: 2 cups water, 2 T Castile Soap (optional), 20 drops OnGuard. Shake well and use on all surfaces.


    Purify®

    An essential oil blend designed to eliminate odors and purify the air.

    ✨ Drop it in: Diffusers, laundry rinse cycles or on wool dryer balls, trash can liners.

    Pro Tip: A few drops on a cotton ball in your gym bag or shoe closet workswonders.


    Wild Orange

    An energizing and mood-boosting oil that also acts as a natural cleanser.

    Diffuse it while cleaning for a burst of freshness and motivation.

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    26 min
  • The Bomb Drop: How One Little Oil Changed Everything
    May 26 2025

    💣 The Bomb Drop is HERE!

    In this powerful episode of Coffee with Karen, I reveal the all-natural, CPTG-certified oil that helped Rob lose over 20 pounds, balance his blood sugar, and reclaim his energy — with just 1–2 drops a day. Discover what’s inside this game-changing blend, why it works, and how you can begin your own journey with MetaPWR.

    💧 Real life. Real results. Real simple.

    🎙️ Want more support? Join my private Facebook group: Soul2Soul Oils and follow me on Instagram @Soul2SoulOils for daily inspiration!

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    19 min
  • Listen to Your Body’s Whispers Before They Become Shouts
    May 22 2025

    In this episode, I’m sharing something that’s made a huge difference in how I care for my own wellness and how I support others — it’s called the Wellness Insight Scan.

    This incredible tool uses your smartphone and advanced Transdermal Optical Imaging technology to detect areas of stress and imbalance in your body by reading your facial blood flow patterns. And the best part? It’s quick, non-invasive, and done right from your phone.

    I’ll walk you through how it works, the kind of insights you’ll receive, and why now is the perfect time to start truly listening to what your body’s been trying to tell you.

    I’m also inviting you to receive a courtesy scan and meet with me one-on-one to review your results and map out simple, natural ways to support your wellness.

    🎧 I can’t wait for you to tune in, take that leap of faith, and start honoring those quiet whispers your body’s been sending you.

    ➡️ Book your complimentary Wellness Insight Scan: https://www.haliejean.com/zyto--5553-2810-8691-8376-2021-2489-1260-2994-4943-9356

    Episode Title: “Listen to Your Body’s Whispers Before They Become Shouts”

    Connect with Me:
    🌿 Instagram: @Soul2SoulOils
    🌿 Facebook: Soul2Soul Oils

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    18 min
  • Sacred Chemistry: The Truth About Sex, Memory, and Healing Your Body’s Chemistry
    May 20 2025

    I’m getting honest about the truth no one told me about sex, soul ties, and how our bodies remember every connection. In this episode, I’ll unpack the chemistry of attachment, how dopamine and oxytocin shape our relationships, and how we can lovingly guide our kids with wisdom — not fear. Plus, my go-to doTERRA oils, supplements, and blends to support emotional healing and sacred connection.

    Dopamine Uplift Blend

    Purpose: Mood boost, motivation, emotional clarity

    In your diffuser: 3 drops Citrus Bliss, 2 drops Peppermint, 2 drops Rosemary, 1 drop Frankincense


    Heart Healing Blend

    Purpose: Emotional release, inner peace after heartbreak or emotional overwhelm

    In your diffuser: 3 drops Lavender, 2 drops Neroli (or Neroli on pulse points), 2 drops Ylang Ylang, 1 drop Frankincense


    Sacred Bonding Blend

    Purpose: Encourage heart-centered, safe connection in relationships

    In your diffuser: 3 drops Ylang Ylang, 3 drops Frankincense, 2 drops Lavender


    Teen Emotional Reset Blend

    Purpose: For stress, peer pressure, anxiety, temptation clarity

    In your diffuser: 3 drops Adaptiv, 2 drops Balance, 2 drops Wild Orange, 1 drop Peppermint


    Roller Blends


    Dopamine Drive Roller

    Purpose: Energy, focus, pleasure without addictive loops

    5 drops Citrus Bliss, 4 drops Peppermint, 3 drops Rosemary, 2 drops Elevation

    Top bottle with FCO

    Use: apply to wrists, back of neck, or over heart when low or craving unhealthy patterns.


    Sacred Heart Roller

    Purpose: Emotional healing, healthy bonding, letting go

    5 drops Lavender, 3 drops Ylang Ylang, 3 drops Neroli, 2 drops Frankincense

    Top bottle with FCO

    Use: over heart, pulse points inside elbows during meditation or after emotional stress


    Teen Ground & Discern Roller

    Purpose: Helps teens stay emotionally centered and clear-headed

    5 drops Balance, 4 drops Adaptiv, 3 drops Wild Orange, 2 drops Frankincense

    Top bottle with FCO

    Use: on wrists, behind ears, bottom of feet before school, dates, or social situations



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    19 min
  • Why Now is the Time to Take a Leap of Faith and Begin Living Better
    May 18 2025

    In this heartfelt episode of Coffee with Karen, we’re talking about why now is the perfect time to take a leap of faith and start living better. I share personal stories, simple wellness habits, and gentle encouragement to stop waiting for the “right moment” and begin creating the life you deserve — one small choice at a time. If you’ve been craving inspiration to prioritize your health, happiness, and heart, this episode was made for you.

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    13 min
  • Hope in a Bottle
    May 12 2025

    What is infertility, and how can DōTERRA Essential Oils support your body, giving you optimal results?

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    47 min