Épisodes

  • 😴 200 Random Boring Facts to Help You Fall Asleep | Relaxing Facts with Nature Sounds, Thunder, & Sleep Music 💤
    Nov 4 2025
    ✨ Support the show with ⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Wind down and drift off with this relaxing audio journey through 200 weird, random, and fascinating facts from the worlds of science, history, nature, and everyday life. From jellyfish that live forever to rain that hasn’t fallen in 2 million years, each fact is gently narrated to soothe your mind and spark your imagination. Enjoy a calming blend of nature sounds and ambient music in the background, designed to support deep relaxation. The narration lasts about 1 hour, followed by 8 hours of continuous music and nature sounds to help you stay asleep all night. Whether you’re curious, sleepless, or just looking for something a little different to lull you into dreamland, this episode has you covered — one strange fact at a time. -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Sleep Music: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 🔊 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠ -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: ⁠⁠⁠@8hoursleepmusic⁠⁠⁠ 📧 Email us at: ⁠⁠⁠8hoursleepmusic@gmail.com⁠⁠⁠ 💻 Visit our website: ⁠⁠⁠8hoursleepmusic.com⁠⁠⁠ -- 💤 About The Podcast: Deep Sleep Stories is a brand new podcast brought to you by 8 Hour Sleep Music, dedicated to our sleep stories and guided meditations. Each episode is crafted to be between 15-60 minutes, making it perfect for a quick, focused relaxation session before bedtime. Here you’ll find a mix of calming narratives, soothing guided meditations, and peaceful stories that provide just the right amount of relaxation to help you unwind after a long day and get ready for a restful night of sleep. Whether you’re looking for a mindful moment to de-stress or a gentle way to drift off, we’re here to help you end each day with peace and calm. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 12 min
  • 👻 5 Real Ghost Stories for Halloween | True Ghost Stories with Rain Sounds, Thunder, & Spooky Music 🕷️
    Oct 31 2025
    ✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- In this Halloween special, we investigate five terrifying true ghost stories supported by eyewitness testimony, police reports, and documented paranormal encounters. From the Weeping Woman of Florida, the drenched roadside spirit who passes through cars during storms, to the infamous Enfield Poltergeist, whose inhuman voice still echoes decades later…every haunting in this episode is real. These cases include demonic attacks, violent poltergeist activity, and spirits still seeking revenge. If you’re easily scared, turn back now. But if you dare, join us and discover why some souls refuse to stay dead. Featuring: The Weeping Woman of Lake Wales The Enfield Poltergeist The Ghosts of the Queen Mary Myrtles Plantation The Sallie House Warning: Violent descriptions, and disturbing encounters with the dead. -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Sleep Music: ⁠⁠Spotify⁠⁠ | ⁠⁠Apple Podcasts⁠⁠ 🔊 8 Hour Binaural Beats: ⁠⁠Spotify⁠⁠ | ⁠⁠Apple Podcasts⁠ -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: ⁠⁠@8hoursleepmusic⁠⁠ 📧 Email us at: ⁠⁠8hoursleepmusic@gmail.com⁠⁠ 💻 Visit our website: ⁠⁠8hoursleepmusic.com⁠⁠ -- 💤 About The Podcast: Deep Sleep Stories is a brand new podcast brought to you by 8 Hour Sleep Music, dedicated to our sleep stories and guided meditations. Each episode is crafted to be between 20-40 minutes, making it perfect for a quick, focused relaxation session before bedtime. Here you’ll find a mix of calming narratives, soothing guided meditations, and peaceful stories that provide just the right amount of relaxation to help you unwind after a long day and get ready for a restful night of sleep. Whether you’re looking for a mindful moment to de-stress or a gentle way to drift off, we’re here to help you end each day with peace and calm. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 min
  • 🕯️ 100 Spooky Facts for Halloween | Haunting Facts with Eerily Relaxing Sleep Music & Forest Sounds 🎃💤
    Oct 31 2025
    ✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- This Halloween night, drift into a world of softly haunted wonder. In this special episode, you’ll explore 100 calm and spooky facts about ghosts, legends, haunted traditions, and the quiet magic of autumn, all told in a gentle, sleep-friendly tone designed to ease your mind and slow your heartbeat. From the origins of jack-o’-lanterns and whispering graveyards to forgotten folklore and peaceful myths about the afterlife, every fact is meant to soothe you deeper into rest. No jump scares, no harsh sounds, just candlelight, curiosity, and the soft rhythm of night. Lay back, close your eyes, and let the spirit of Halloween guide you peacefully toward sleep. 🕯️ Happy Halloween, and sweet dreams... -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Sleep Music: ⁠Spotify⁠ | ⁠Apple Podcasts⁠ 🔊 8 Hour Binaural Beats: ⁠Spotify⁠ | ⁠Apple Podcasts -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: ⁠@8hoursleepmusic⁠ 📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠ 💻 Visit our website: ⁠8hoursleepmusic.com⁠ -- 💤 About The Podcast: Deep Sleep Stories is a brand new podcast brought to you by 8 Hour Sleep Music, dedicated to our sleep stories and guided meditations. Each episode is crafted to be between 20-40 minutes, making it perfect for a quick, focused relaxation session before bedtime. Here you’ll find a mix of calming narratives, soothing guided meditations, and peaceful stories that provide just the right amount of relaxation to help you unwind after a long day and get ready for a restful night of sleep. Whether you’re looking for a mindful moment to de-stress or a gentle way to drift off, we’re here to help you end each day with peace and calm. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 min
  • 😴 100 Weird Useless Facts to Help You Fall Asleep | Relaxing Facts with White Noise & Deep Sleep Music 💤
    Jun 13 2025
    Get ready to drift off with a soothing journey through 100 wonderfully weird, random, and delightfully useless facts—perfect for bedtime. In this special sleep episode, you'll hear calming facts accompanied by gentle ambient music and soft white noise, all designed to ease your mind and lull you into restful slumber. This episode will guide you through strange and curious facts from nature, history, space, and beyond. Whether you're curious, restless, or just in need of something different to help you unwind, this episode blends science, silliness, and serenity into one relaxing bedtime experience. 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Sleep Music: Spotify | Apple Podcasts 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: Deep Sleep Stories is a brand new podcast brought to you by 8 Hour Sleep Music, dedicated to our sleep stories and guided meditations. Each episode is crafted to be between 20-30 minutes, making it perfect for a quick, focused relaxation session before bedtime. Here you’ll find a mix of calming narratives, soothing guided meditations, and peaceful stories that provide just the right amount of relaxation to help you unwind after a long day and get ready for a restful night of sleep. Whether you’re looking for a mindful moment to de-stress or a gentle way to drift off, we’re here to help you end each day with peace and calm. -- Keywords: sleep story, sleep stories, bedtime story, bedtime stories, guided meditation, relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 min
  • 🏝️ Animal Crossing Island | A Cozy Sleep Story with Calm Piano Music & Ocean Waves for Deep Sleep 🐚
    Jun 10 2025
    Escape to a tranquil island filled with friendly animal neighbors and the soft lullabies of a gentle night. In this dreamy episode, wander along sandy beaches, chat with beloved characters, and listen to the peaceful hum of waves under a moonlit sky. Inspired by the cozy world of Animal Crossing, this soothing narrative will guide you toward blissful rest, reminding you of simple comforts and the warmth of home. Join us for a bedtime story that celebrates calm moments, good company, and the magic of a quiet island evening. 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Sleep Music: Spotify | Apple Podcasts 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: Deep Sleep Stories is a brand new podcast brought to you by 8 Hour Sleep Music, dedicated to our sleep stories and guided meditations. Each episode is crafted to be between 20-30 minutes, making it perfect for a quick, focused relaxation session before bedtime. Here you’ll find a mix of calming narratives, soothing guided meditations, and peaceful stories that provide just the right amount of relaxation to help you unwind after a long day and get ready for a restful night of sleep. Whether you’re looking for a mindful moment to de-stress or a gentle way to drift off, we’re here to help you end each day with peace and calm. -- Keywords: sleep story, sleep stories, bedtime story, bedtime stories, guided meditation, relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 min
  • 🧘 Guided Meditation for New Beginnings | New Year's Meditation for Personal Growth | With Breathwork, Affirmations, Relaxing Music & Nature Sounds 💤
    Jan 1 2025
    In this deeply soothing episode, we’ll journey through a relaxing guided meditation designed to help you gently release the past year and embrace the promise of new beginnings. Through calming breathwork, reflective visualization, and empowering affirmations, you’ll be guided to set meaningful intentions for the coming year and cultivate self-compassion and optimism. Whether you’re focused on personal growth, professional goals, or simply yearning to unwind, this meditation will support you in nurturing a peaceful state of mind while planting seeds for a fulfilling and transformative new year. Drift off to sleep confident in your capacity to evolve, improve, and welcome all the positive changes that await in the months ahead. Sweet dreams and happy new year! 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Sleep Music: Spotify | Apple Podcasts 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: Deep Sleep Stories is a brand new podcast brought to you by 8 Hour Sleep Music, dedicated to our sleep stories and guided meditations. Each episode is crafted to be between 20-30 minutes, making it perfect for a quick, focused relaxation session before bedtime. Here you’ll find a mix of calming narratives, soothing guided meditations, and peaceful stories that provide just the right amount of relaxation to help you unwind after a long day and get ready for a restful night of sleep. Whether you’re looking for a mindful moment to de-stress or a gentle way to drift off, we’re here to help you end each day with peace and calm. -- Keywords: sleep story, sleep stories, bedtime story, bedtime stories, guided meditation, relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 3 min
  • 🎅 'Twas The Night Before Christmas | A Short Holiday Poem with Gentle Christmas Music & Winter Winds for Deep Sleep 🦌
    Dec 24 2024
    Celebrate the magic of Christmas Eve with this special holiday episode of ‘Twas the Night Before Christmas. In this cozy reading of the timeless poem, let the enchanting words transport you to a snowy winter night filled with wonder and anticipation. Softly playing in the background, the cheerful melody of “Jingle Bells” adds a festive touch, while the gentle sound of snow and wind outside evokes the peaceful charm of a winter evening. Perfect for sharing with loved ones or enjoying on your own, this episode is a heartfelt reminder of the warmth and joy of the holiday season. So, snuggle up, sip your cocoa, and let the classic tale of Santa’s magical visit fill your heart with Christmas cheer. 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Sleep Music: Spotify | Apple Podcasts 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: Deep Sleep Stories is a brand new podcast brought to you by 8 Hour Sleep Music, dedicated to our sleep stories and guided meditations. Each episode is crafted to be between 20-30 minutes, making it perfect for a quick, focused relaxation session before bedtime. Here you’ll find a mix of calming narratives, soothing guided meditations, and peaceful stories that provide just the right amount of relaxation to help you unwind after a long day and get ready for a restful night of sleep. Whether you’re looking for a mindful moment to de-stress or a gentle way to drift off, we’re here to help you end each day with peace and calm. -- Keywords: sleep story, sleep stories, bedtime story, bedtime stories, guided meditation, relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 min
  • 🎄 The Tale of Christmas Grove | A Special Christmas Eve Sleep Story with a Cozy Winter Ambience for Peaceful Sleep 🎁
    Dec 24 2024
    In this softly narrated episode, journey into a peaceful, snow-kissed world on the night before Christmas. Join young Thomas as he drifts beyond the warmth of his quilt and into an enchanted winter forest, guided by a gentle rabbit and a wise, ethereal guardian. Explore a hidden grove of dreams and wishes awaiting Santa’s arrival, witness the Tree of Christmas Hope, and rediscover the comforting magic of this special season. With soothing storytelling and delicate imagery, “The Tale of Christmas Grove” provides a calming soundscape, perfect for finding serene rest amidst the quiet hush of a holiday eve. 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Sleep Music: Spotify | Apple Podcasts 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: Deep Sleep Stories is a brand new podcast brought to you by 8 Hour Sleep Music, dedicated to our sleep stories and guided meditations. Each episode is crafted to be between 20-30 minutes, making it perfect for a quick, focused relaxation session before bedtime. Here you’ll find a mix of calming narratives, soothing guided meditations, and peaceful stories that provide just the right amount of relaxation to help you unwind after a long day and get ready for a restful night of sleep. Whether you’re looking for a mindful moment to de-stress or a gentle way to drift off, we’re here to help you end each day with peace and calm. -- Keywords: sleep story, sleep stories, bedtime story, bedtime stories, guided meditation, relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 min