In this episode, I share my plans to combat the winter blues while caring for my baby through their first cold season. From self-care strategies to finding little moments of joy indoors, I talk about how I’m preparing to stay positive, healthy, and connected despite the challenges winter can bring.

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Being a first-time mom is hard enough, but facing the reality of a children’s hospital brings a whole new level of fear and sadness. What started as one day quickly turned into three, then a week, and eventually two weeks, and I was always hoping it would end, but never knew when. In this podcast, I share my experience navigating those scary moments—watching other kids struggle, feeling overwhelmed, and finding strength when hope feels distant. This is a space for moms who need honest conversations about the hardest parts of motherhood, when support feels most crucial.

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In this episode, I dive into the craziness of birth—the anticipation, the fears, and the whirlwind of emotions before it all begins. I’ll also share what my day was like leading up to labour and how the process personally went super quick for me. If you’re preparing for birth or still processing it, this episode offers real talk and gentle support.

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In this episode, I share what each trimester of pregnancy was really like for me—the tiredness and anxiety of the first, the hopeful prep of the second, and the emotional ups and downs of the third. I’ll also talk about the body care and self-care routines that helped me feel a little more grounded along the way. If you’re pregnant or expecting, I hope hearing my story makes you feel less alone and reminds you we’re all figuring it out together.

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I started this podcast because I wished all the real, honest motherhood advice was in one place. It’s a space to reflect on my journey so far, share what I’ve learned, and raise awareness for other women navigating life as a first-time mom. I had a lot of support — now I want to be that support for moms who don’t.