Today, I want to offer you a simple invitation:
Pause.
Close your eyes.
And ask yourself something that might change everything—

What if everything you see is just an illusion?
A projection of fear, desire, expectation…
And what if the real world is the one you cannot see?
The one that lives in your breath, your silence, your heart… in nature?

In this episode, I speak about how easily we trade our dreams for a false sense of reality.
How often we ignore the messages the Universe is constantly whispering to us.
And how meditation can be as simple as walking barefoot on the earth.

We are not listening.
But maybe, if we open our hearts,
the truth will finally begin to flow.

🎧 Tune in to this new episode if you are ready to remember who you are—
beyond the illusion.

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Don't Forget is time to DREAM AGAIN

Why Listen:
Because this is the moment we stop performing and start remembering who we truly are.
A raw, honest reflection on letting go of validation, social masks, and reclaiming real connection, love, and truth.

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Don't Forget is time to DREAM AGAIN

In this guided meditation, we focus on opening the heart, connecting with others, and releasing negative energy. Through visualizing a soft pink light of love and healing, we cleanse guilt and strengthen our bonds with those around us. The meditation concludes with a reflection on the abundance of love in the world and the importance of sharing it with others.

Takeaways:

• This meditation can be practiced at any time of the day.
• Deep breathing connects you with your body and heart.
• Visualizing pink light aids in healing and cleansing.
• Releasing guilt is crucial for emotional well-being.
• Sending love strengthens connections with others.
• Imagining a campfire facilitates open communication.
• Letting go of negative feelings frees the soul.
• Expanding love positively impacts the world.
• Recognizing the abundance of love is vital.
• Final reflections help carry peace into daily life.

Chapters:
00:00 - Introduction to Guided Meditation
01:07 - Connecting with the Heart
03:43 - Releasing Guilt and Negative Energy
05:03 - Sending Love to Others
05:07 - New Chapter
07:22 - Expanding Love and Peace
08:51 - Conclusion and Reflection

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Don't Forget is time to DREAM AGAIN

Hello, dear ones!

In this episode, I wanted to share with you something that has deeply transformed my life recently—how silence can be a powerful tool for connecting with our true selves and the world around us.

Here are a few thoughts I felt called to pass along:

• Silencing the Noise: Lately, I’ve been learning how powerful it is to quiet the noise around us so we can really connect with ourselves. It's a gift we all have, and when we take the time to listen, we can hear what’s truly important.
• Trust the Journey: No matter what’s ahead, I encourage you to trust the process. Life has a way of unfolding, and we can always find answers if we stay curious and open to what each moment brings.
• Shedding Our Masks: We all want to be loved and seen for who we truly are, not for the masks we sometimes wear. In the past, I’ve used masks to feel more worthy, but I’ve come to understand that real love and connection only come when we are authentic.
• Nature’s Wisdom: Nature has a way of reminding us who we are. We often think of ourselves as separate from the natural world, but we are nature. When we take time to reconnect with nature, we’re reconnecting with ourselves. It’s essential for our well-being.
• Small Practices, Big Impact: It doesn’t take much—just a few minutes each day of stillness, whether it’s through meditation, a walk in nature, or simply taking time to breathe. I’ve found that small, consistent moments of quiet can truly help us tap into our deeper wisdom.
• The Tools We Already Have: We each carry the tools for self-discovery within us—whether it’s through breathing, journaling, or pulling an angel card for guidance. I’ve discovered how important it is to take time for silence and listen to what’s inside. The answers we seek are often right there, waiting for us to hear them.
• The Power of Listening: When we stop the rush and the noise, we create space to hear our inner truth. And in that truth, we find guidance and clarity.

A little reminder to you, my dear friends:
No matter what’s happening around you, remember to trust and stay connected to yourself. Don’t let fear take over. Your truth is always inside you—it’s never out there. So, take a moment today, go inside, and listen.

Sending you all my love and light, and reminding you that your inner treasure is waiting for you to rediscover it.

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Don't Forget is time to DREAM AGAIN

Hello my dear ones,

Perhaps you have wondered where I disappeared to. The truth is… I did not disappear. I simply turned inward.

The moment I stepped away from social media, messages began to arrive—friends, followers, asking if I was alright. And the honest answer is: I was more than alright. I was finally home—inside myself.

I entered a deep inner process, unlike anything I had ever experienced before. It was not planned. It was not polished. It was raw, alive, and incredibly real. I was guided—gently, then fiercely—to face one of my deepest fears. And in doing so, I found something I was not looking for: a vastness. A truth. A remembering.

How strange it is, is it not? We chase answers in books, videos, programs. We consume endless teachings on how to be happy, how to become rich, how to manifest, how to find a partner. And yet, the only real treasure—the one that truly liberates—has always lived inside of you.

You already know what is right for you. You already carry your answers. You are the map.

In October, after a powerful meditation, I received a clear message: write. I saw the title, the number of pages, and I knew it had to be completed by December 31st, 2024. But I had no idea what I would write about.

I had not truly written since I was a child. I had always found reasons to avoid it. But this time, I surrendered. I picked up a pen, wrote in my mother tongue, and trusted completely. I wrote not from my mind, but from my heart. I let go of perfection. I did not ask if it would be commercial. I did not wonder if anyone would read it.

I just wrote. And when I read it back, it felt like someone else had written it. Because the heart speaks a language the mind can barely comprehend.

This book… it is not about being right or wrong. It is about frequency. It is about feeling something deeper than logic. It is a mirror for the wisdom you already carry.

The first part is my journey. I share openly, with vulnerability. The second part? It is a dialogue—between me and someone else. But I will leave it to you to discover who that voice belongs to.

So why am I sharing all this now?

Because I feel called to remind you that the noise outside often leads you further away from yourself. But there is a quiet fire inside you. Maybe you have sensed it. Maybe it has disturbed you. Or maybe… it is beginning to burn brighter than ever before.

That fire will not go away. It will grow. And it is time to trust it.

This is not just a personal process. It is a collective remembering. For some of you, this remembering goes beyond this lifetime. It stretches through thousands of years, across timelines where your soul already knew how powerful, wise, and whole you are.

Now is the moment to return. To remember. To stop searching and start being.

Words feel too small for what this is. At times, even I struggled to capture the vastness of what I felt. But I trust the energy will reach you, beyond the words.

Very soon, I will share more about the book. It will be published in a way that reflects its essence—free, intuitive, different from anything I have done before.

Until then… take your time. Come back to yourself. Trust what you feel. Believe in who you are.

I am sending you all my love.

Take care,
Crina

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Don't Forget is time to DREAM AGAIN

In this episode, we engage in a meaningful conversation with business and life coach Amy Matthews about overcoming self-doubt and limiting beliefs while discovering your true purpose. Amy shares valuable insights on self-awareness, the impact of negative thoughts, and practical strategies for personal growth. We also explore the significance of gratitude, grounding techniques, and the role of nature in fostering connection and clarity. Join us for an enlightening discussion that encourages you to embrace empowerment and authenticity on your journey.

Takeaways

• Everything is possible if we believe in ourselves.
• Limiting beliefs often stem from childhood experiences.
• Taking action starts with empowering beliefs.
• Nature and yoga can help clear the mind.
• Gratitude practices can shift negative thoughts.
• Finding your purpose requires self-exploration.
• Your authentic brand is key to personal fulfillment.
• Clarity breeds confidence in decision-making.
• It's important to set boundaries to maintain empowerment.
• Grounding techniques can enhance connection to self and nature.

Chapters
00:00 Introduction to Self-Discovery and Growth
05:49 Overcoming Limiting Beliefs
11:58 Finding Your Purpose
17:57 Navigating Self-Doubt and Confidence
28:03 Empowerment and Authenticity
39:02 Grounding Techniques and Connection to Nature

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Don't Forget is time to DREAM AGAIN

In this episode of Dream Again, Crina Okumus shares her personal journey of navigating change and loss after closing her fashion company, a venture deeply tied to her late father. Through candid reflections, she emphasizes the importance of dreams, healing, and creating meaningful ceremonies to let go of the past and embrace new beginnings. Crina's story is a reminder to nurture our dreams and find beauty in the journey of self-discovery.

takeaways

• Your dreams shape your personality and passions.
• Loss can lead to a profound journey of self-discovery.
• Journaling is a powerful tool for reflection and healing.
• Creating a proper goodbye can help in moving on.
• Nature can provide a healing space for introspection.
• Planting a tree or adopting an animal can symbolize new beginnings.
• Letting go of the past is important to make space for the new.
• Personal ceremonies can help in the healing process.
• Surround yourself with love and support during transitions.
• Continue to dream and follow your heart's desires.

Chapters

00:00 Introduction to Dreams and Beauty

01:00 Navigating Change and Loss

02:57 The Healing Journey of Letting Go

06:12 Creating New Beginnings and Ceremonies

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Don't Forget is time to DREAM AGAIN

In this podcast episode, Crina Okumus shares her reflections on identity, societal expectations, and the pursuit of authentic dreams. Through a personal story about a conversation with a fellow parent, she explores the challenges of balancing personal desires with societal pressures. Crina emphasizes the importance of self-acceptance and the need for individuals to pursue their true passions without the burden of external validation. She draws parallels between children needing platforms to express their talents and adults needing to reconnect with their authentic selves.

takeaways

• Many people feel pressured to conform to societal expectations.
• Pursuing authentic dreams is essential for personal fulfillment.
• Self-acceptance is a crucial part of personal growth.
• Children have innate gifts that need nurturing.
• Adults often suppress their true desires due to societal norms.
• The journey of self-discovery can be painful but rewarding.
• Inner work is necessary for genuine self-acceptance.
• The obsession with material possessions can hinder true happiness.
• Finding a balance between being and having is important.
• Validation from external sources can be detrimental to self-worth.

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Don't Forget is time to DREAM AGAIN