Épisodes

  • Episode 130 - Where Ya Been?
    Oct 16 2024

    Jake Wilkins and Johnny Rohrbeck are back with an update on their fitness and health journeys.

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    40 min
  • Ep 129 - Get There From Here
    Feb 24 2024

    Jake and Johnny chat about the nitty gritty daily habits that enable us to get "there" from "here" on this episode of the Fluff To Buff fitness podcast.

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    27 min
  • Ep 128 - Coach Chesney Mariani
    Feb 21 2024

    Coach Chesney Mariani is back with Jake and Johnny on this special episode of the Fluff To Buff fitness podcast!

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    27 min
  • Ep 127 - 50k What?!
    Feb 10 2024

    Jake ran HOW FAR? Hear the full story on this episode of the Fluff To Buff fitness podcast with Jake Wilkins and Johnny Rohrbeck

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    35 min
  • Ep 126 - Looking Back, Moving Forward
    Feb 3 2024

    Jake and Johnny take a look back, and make plans to keep moving forward on this episode of the Fluff To Buff fitness podcast.

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    32 min
  • Ep 125 - Live Video Update!
    Jan 27 2024

    Jake and Johnny are now streaming LIVE video on Facebook while recording! Catch this first episode with updates, challenges, and the excitement of a new format for the Fluff To Buff fitness podcast!

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    24 min
  • Ep. 124 - Cherie and Anthony
    Jan 21 2024

    Johnny interviews guest podcasters Cherie and Anthony on this special episode of the Fluff To Buff fitness podcast to discuss fitness, mental health, and living with bipolar.

    Be sure to check out their podcast: Bipolar Bloodlines!

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    33 min
  • Ep. 123 - Success With Goals
    Jan 13 2024

    Got new fitness goals for 2024? Want some fresh advice on how to achieve them? Join Jake and Johnny for another installment of the Fluff To Buff fitness podcast as they discuss the tools and mindset they use for achieving goals.

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    36 min