Épisodes

  • The Role of GLP-1s During Cancer Care with Dana Fryer, RD
    Jun 30 2025

    Send us a text

    In this episode of the GLP-1 Hub podcast, host Ana Reisdorf and guest Dana Fryer discuss the use of GLP-1 medications in oncology patients, focusing on weight management, nutrition education, and the challenges faced by patients undergoing cancer treatment. They explore the spectrum of patient experiences with GLP-1, the importance of protein in the diet, and the barriers related to insurance coverage for these medications. The conversation also highlights the unique nutritional needs of cancer survivors and the future of GLP-1 in cancer treatment.


    About Dana:

    Dana J. Fryer, MS, RDN, CNSC, is a Boston-based Registered Dietitian Nutritionist and the owner of Dana J. Fryer Nutrition LLC. She holds a Master's degree in Nutrition from Boston University and completed her clinical training at Boston Medical Center. Dana specializes in weight management, oncology, and chronic disease prevention and management. In addition to her clinical practice, she tutors dietetic students preparing for the registered dietitian exam and hosts the "Dietetics with Dana" podcast.

    Website: https://danajfnutrition.com

    Instagram: @danajfnutrition

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Visit our NEW GLP-1 Hub store:

    https://www.glp-1hub.com

    Get our FREE 7-day meal plans for GLP-1:

    7-Day Meal Plan

    Plant-based 7-Day Meal Plan

    Want to connect more with GLP-1 Hub?

    Instagram: https://www.instagram.com/glp1hub
    Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp

    Voir plus Voir moins
    34 min
  • How I Stopped Being a Prisoner of My Own Body, Barb's Story
    Jun 23 2025

    Send us a text

    In this inspiring episode, Barb Herrera shares her incredible journey of losing 280 pounds and reclaiming her life. From her early struggles with obesity and mental health to the transformative changes brought about by GLP-1 medication, Barb discusses the physical and emotional challenges she faced. She emphasizes the importance of community support, the reversal of multiple health conditions, and her mission to empower others on similar journeys. With a newfound joy for life, Barb reflects on her experiences and the profound impact of her weight loss on her relationships with family and friends.

    Connect with Barb:

    Website: HealthAtAnyCost.com

    YouTube: https://www.youtube.com/@HealthAtAnyCost

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Visit our NEW GLP-1 Hub store:

    https://www.glp-1hub.com

    Get our FREE 7-day meal plans for GLP-1:

    7-Day Meal Plan

    Plant-based 7-Day Meal Plan

    Want to connect more with GLP-1 Hub?

    Instagram: https://www.instagram.com/glp1hub
    Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp

    Voir plus Voir moins
    31 min
  • GLP-1s Without the Guilt: Redefining Your Relationship with Food with Sheila Patterson
    Jun 16 2025

    Send us a text

    In this episode of the GLP-1 Hub podcast, Ana Reisdorf interviews Sheila Patterson, a registered dietitian and diabetes educator. They discuss Sheila's journey into the field of nutrition, the role of technology in diabetes management, and the impact of GLP-1 medications on patients' relationships with food.

    Sheila shares insights on the challenges patients face in accessing diabetes medications, the importance of nutrition education, and the need for a comprehensive approach to diabetes care. The conversation highlights the significance of meal frequency, portion control, and the psychological aspects of food intake, particularly for those using GLP-1 medications.

    Connect with Sheila Patterson, RD

    Website: The Sugar Dietitian

    Instagram: @thesugardietitian

    Thank you to our sponsor Relesium (www.relesium.com). Get 10% off your first order by using the code GLP1HUB10 at checkout.


    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Visit our NEW GLP-1 Hub store:

    https://www.glp-1hub.com

    Get our FREE 7-day meal plans for GLP-1:

    7-Day Meal Plan

    Plant-based 7-Day Meal Plan

    Want to connect more with GLP-1 Hub?

    Instagram: https://www.instagram.com/glp1hub
    Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp

    Voir plus Voir moins
    34 min
  • Why GLP-1s May Be the Future of Medicine with Dr. Eric Rosenbaum
    Jun 9 2025

    Send us a text

    Trigger warning; Discussions of suicide and mental health concerns.

    In this conversation, Dr. Eric J. Rosenbaum discusses the transformative role of GLP-1 medications in weight loss and diabetes management. He emphasizes the importance of nutrition alongside these medications. We discuss the use of a product called Almased, a unique supplement that aids in weight management while preserving muscle mass. The discussion also covers the impact of GLP-1 on fatty liver disease, blood sugar regulation, and mental health, as well as the future of obesity treatments and the need for a comprehensive nutritional approach.

    About Dr. Rosenbaum

    Eric Rosenbaum, MD is a board-certified physician specializing in precision sports medicine, anti-aging medicine, and functional wellness. A graduate of Yale University, Dr. Rosenbaum completed his medical residency at Harvard Medical School/Spaulding Rehabilitation Hospital and pursued additional training at Cornell’s MBA/MS Healthcare Leadership program.

    Linkedin

    Get $5 off your first subscribe and save order of Almased here (affiliate link):

    Vanilla

    Orignial

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Visit our NEW GLP-1 Hub store:

    https://www.glp-1hub.com

    Get our FREE 7-day meal plans for GLP-1:

    7-Day Meal Plan

    Plant-based 7-Day Meal Plan

    Want to connect more with GLP-1 Hub?

    Instagram: https://www.instagram.com/glp1hub
    Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp

    Voir plus Voir moins
    27 min
  • GLP-1, PCOS, and Eating Disorder Recovery: Michelle's Story
    Jun 2 2025

    Send us a text

    In this episode of the GLP-1 Hub podcast, I interview Michelle, a GLP-1 user who shares her personal journey with PCOS and eating disorder recovery. Michelle discusses her experiences with various treatments, including GLP-1 medications, and how they have impacted her health and recovery.

    The conversation highlights the importance of finding supportive healthcare providers, navigating insurance challenges, and the unexpected positive effects of GLP-1 on food obsessions and body image. Michelle emphasizes the need for patient autonomy and the significance of listening to one's body throughout the treatment process.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Visit our NEW GLP-1 Hub store:

    https://www.glp-1hub.com

    Get our FREE 7-day meal plans for GLP-1:

    7-Day Meal Plan

    Plant-based 7-Day Meal Plan

    Want to connect more with GLP-1 Hub?

    Instagram: https://www.instagram.com/glp1hub
    Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp

    Voir plus Voir moins
    38 min
  • Four Pillars of Sustainable Weight Loss with Dr. Kamelia Kashani
    May 26 2025

    Send us a text

    In this episode of the GLP-1 Hub podcast, Ana Reisdorf interviews Dr. Kamala Kashani, Chief Medical Officer at Lindora Weight Loss and Wellness. They discuss the complexities of obesity as a disease, the importance of nutrition and exercise in weight loss, and the role of behavioral changes in maintaining weight loss. Dr. Kashani emphasizes the significance of protein intake, strength training, and regular self-monitoring for successful weight management. The conversation also touches on the future of GLP-1 medications and their expanding role in treating obesity and related health issues.

    About Dr; Kashani:

    As Chief Medical Officer at Lindora Weight Loss & Wellness, Dr. Kamelia Kashani leads our mission to empower clients with science-based, personalized wellness solutions that support healthier, longer lives.

    A double board-certified physician in Obesity Medicine and Family Medicine, Dr. Kashani has over 20 years of experience helping thousands of patients optimize their metabolic health, manage weight, and prevent chronic disease through nutrition, lifestyle interventions, and evidence-based medical care.

    Learn more:

    https://www.lindora.com/dr-kashani

    Lindora: https://www.lindora.com/

    Instagram: https://www.instagram.com/lindora

    Visit our NEW GLP-1 Hub store:

    https://www.glp-1hub.com

    Get our FREE 7-day meal plans for GLP-1:

    7-Day Meal Plan

    Plant-based 7-Day Meal Plan

    Want to connect more with GLP-1 Hub?

    Instagram: https://www.instagram.com/glp1hub
    Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp

    Voir plus Voir moins
    23 min
  • GLP-1 and Longevity: Foundations for Living Longer with Dr. Jason Itri
    May 19 2025

    Send us a text

    Get the GLP-1 Hub Ultimate Meal bundle for $15 off through May 30th (30-day meal plan + 3 recipe collections): https://glp1hub.myflodesk.com/bundle

    In this episode of the GLP-1 Hub podcast, I interview Dr. Jason Itri, a physician who discusses his journey from a radiologist to a wellness expert focusing on GLP-1 medications for longevity.

    We explore the definitions of longevity and health span, the importance of diet and exercise, and the role of GLP-1s in weight management and neuroprotection. Dr. Itri emphasizes the need for personalized health protocols, the significance of muscle mass preservation, and effective stress management techniques. The conversation concludes with insights into the future of GLP-1s and their potential in promoting overall health and longevity.

    Learn more about Dr. Itri:

    Website: www.longevitycville.com

    Instagram: https://www.instagram.com/longevityhealthclinic/

    Thank you to our sponsor Relesium.

    Get 10% off your first order at Relesium.com with the code GLP1HUB10


    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Visit our NEW GLP-1 Hub store:

    https://www.glp-1hub.com

    Get our FREE 7-day meal plans for GLP-1:

    7-Day Meal Plan

    Plant-based 7-Day Meal Plan

    Want to connect more with GLP-1 Hub?

    Instagram: https://www.instagram.com/glp1hub
    Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp

    Voir plus Voir moins
    32 min
  • A Functional Nutrition Approach to Weight Loss and GLP-1 with Cheri Stoka, RD
    May 12 2025

    Send us a text

    In this episode, I interview Cheri Stoka, a dietitian and expert in GLP-1 treatments for weight loss. We discuss the importance of understanding root causes of weight gain, the role of gut health, and how to integrate GLP-1 medications with functional nutrition. Cheri shares practical steps for improving gut health, managing weight during menopause, and the future of GLP-1 treatments. She sees a major need for personalized support and resources for those looking to use GLP-1 to improve their metabolic health.

    About Cheri:

    Cheri Stoka is the owner and founder of Weighless MD. She is a weight loss expert with specialties in GLP-1 medications, gut health, metabolic health, food sensitivities, and nutrition, and an avid speaker on functional weight loss topics. She is also the co-creator of Weighless RD, an education platform uniting dietitians in efforts to reshape the future of weight management.

    Learn more about Weighless MD's weight loss programs:

    Get $120 off the Weight Less MD GLP-1 program: https://weighlessmd.lpages.co/weighless-rd-glp-small-group-class-from-struggle-to-success

    Website: www.weighlessmd.com

    Facebook: https://www.facebook.com/weighlessMDandwellness
    YouTube: https://www.youtube.com/@weighlessmd1040

    Instagram: https://www.instagram.com/weighlessmd

    Thank you to our sponsor, Hero Bread!

    Get 10% off your order when you use the code GLP1Hub at checkout at Hero.co

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Visit our NEW GLP-1 Hub store:

    https://www.glp-1hub.com

    Get our FREE 7-day meal plans for GLP-1:

    7-Day Meal Plan

    Plant-based 7-Day Meal Plan

    Want to connect more with GLP-1 Hub?

    Instagram: https://www.instagram.com/glp1hub
    Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp

    Voir plus Voir moins
    32 min