Épisodes

  • Ep. 69 Are You Really Nutrient Deficient—Or Just Misinformed About Your Health? with Sarah Keal

    Ep. 69 Are You Really Nutrient Deficient—Or Just Misinformed About Your Health? with Sarah Keal
    May 23 2025

    Connect with Sarah here: Instagram: @supplementswithsarah Website: https://www.sarahkeal.com/buy-better/

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest

    Come join me over on Substack, too! Find me @getasdigest
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    54 min
  • Ep. 68 Metabolism Isn’t Just About Burning Calories—It’s About Keeping You Alive

    Ep. 68 Metabolism Isn’t Just About Burning Calories—It’s About Keeping You Alive
    May 9 2025

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest

    Come join me over on Substack, too! Find me @getasdigest
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    57 min
  • Ep. 67 Overworked & undernourished: When Wellness Leaves You Spiritually Starving with Erin Ivanovski

    Ep. 67 Overworked & undernourished: When Wellness Leaves You Spiritually Starving with Erin Ivanovski
    Apr 25 2025

    If we haven't connected on social, let's make that happen today! Find me on Instagram @getas.digest Join a community of wellness warriors just like you over on Facebook inside of the Geta's Gut Health Community. Find me on my newest platform, Substack, @getasdigest
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    1 h et 39 min
  • Ep. 66 You’re Not Lazy—Your Gut Remembers: Healing the Body After Years of Diets & Chronic Illness with Anu Simh

    Ep. 66 You’re Not Lazy—Your Gut Remembers: Healing the Body After Years of Diets & Chronic Illness with Anu Simh
    Apr 11 2025

    Connect with Anu Simh here: 9 Arms of Wellness If you & I aren't connected on social, let's make that happen TODAY! Geta's Gut Health Facebook Community

    Instagram @getas.digest Substack @getasdigest
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    52 min
  • Ep. 65 Mindset Isn’t Enough: How Trauma, Gut Health & Faith Shape True Resilience with Ann Marie Thrives

    Ep. 65 Mindset Isn’t Enough: How Trauma, Gut Health & Faith Shape True Resilience with Ann Marie Thrives
    Mar 28 2025

    Connect with Ann Marie Thrives here: We Thrive at Life

    If we're not connected on social yet, let's make that happen today! Geta's Gut Health Facebook Community Instagram @getas.digest Substack @getasdigest
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    50 min
  • Ep. 64 What If Healthy Eating Felt Effortless? The Truth About Food, Control & Healing

    Ep. 64 What If Healthy Eating Felt Effortless? The Truth About Food, Control & Healing
    Mar 21 2025

    Food as Medicine Guide
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    35 min
  • Ep. 63 Managing MS Naturally: A Real-Life Healing Journey & Alternative Approaches

    Ep. 63 Managing MS Naturally: A Real-Life Healing Journey & Alternative Approaches
    Feb 12 2025

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest

    Come join me over on Substack, too! Find me @getasdigest
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    55 min
  • Ep. 62 Could Long-Term COVID Be the Root Cause of Your Brain Fog, Hormonal Imbalances, and Immune Struggles?

    Ep. 62 Could Long-Term COVID Be the Root Cause of Your Brain Fog, Hormonal Imbalances, and Immune Struggles?
    Jan 29 2025

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest

    Come join me over on Substack, too! Find me @getasdigest
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    1 h et 29 min