Obtenez 3 mois à 0,99 $/mois

OFFRE D'UNE DURÉE LIMITÉE
Page de couverture de Golden Hour Adventures Podcast

Golden Hour Adventures Podcast

Golden Hour Adventures Podcast

Auteur(s): Justin Andreas & Robbie Pike
Écouter gratuitement

À propos de cet audio

We feature everyday people doing extraordinary things!Copyright 2022 All rights reserved. Hygiène et mode de vie sain
Épisodes
  • Taylor Horowitz From Death March Running Company
    Dec 15 2025
    In this lively episode, hosts Justin Andreas and Robbie Pike sit down with ultra runner Taylor Horowitz for a deep dive into the highs, lows, and hilarious moments of ultra running. From training tips to race-day mental battles, the conversation is packed with insights, personal stories, and plenty of laughs. Whether you're a seasoned trail runner or just curious about the sport, this chat highlights the grit, community, and fun that make ultra running so addictive. Guests Justin Andreas: Co-host and ultra running enthusiast.Robbie Pike: Co-host, bringing humor and camaraderie to the discussion.Taylor Horowitz: Guest ultra runner, sharing his journey training for the Black Canyon 50K and racing at Run Rabbit Run. Key Topics Discussed Taylor's Training and Race Experiences: Taylor breaks down his preparation for the upcoming Black Canyon 50K, including strategies for building endurance and tackling tough terrain. He also recounts his adventures (and misadventures) at the grueling Run Rabbit Run ultra.Mental Challenges in Ultra Running: The group explores the psychological side of long-distance races, from pushing through "dark moments" to maintaining focus when fatigue sets in.Pacing and Perceived Effort: Insights on how to gauge your effort level effectively, avoiding burnout, and why listening to your body is key to finishing strong.Familiar vs. New Challenges: A fun debate on the comfort of returning to favorite races versus the thrill of trying something new – and why both keep runners coming back.Evolution of Death March Running Company: Taylor discusses how his running company has grown, from its origins to its current role in supporting ultra athletes.Community Support in Ultra Running: Emphasis on the vital role of friends, crews, and the broader running community in making ultra events successful and enjoyable.Humor and Personal Anecdotes: Peppered with witty banter and real-life stories, the episode keeps things light-hearted while delivering valuable takeaways. Highlights and Quotes "Ultra running isn't just about the miles – it's about outsmarting your own brain!" – Taylor on mental resilience.Plenty of laughs as the trio shares epic fail stories from the trails. Resources Mentioned Black Canyon 50K race details: Black Canyon UltrasRun Rabbit Run info: Run Rabbit RunDeath March Running Company: Check out their gear and community events at Death March Running (fictional link based on context; verify for accuracy). Call to Action If you're inspired to hit the trails, share your own ultra stories in the comments! Subscribe for more episodes on running, adventure, and everything in between. Follow us on social media for updates and bonus content. Keywords running, ultra running, training, mental health, race planning, Black Canyon 50K, Run Rabbit Run, Death March Running Company, perceived effort, pacing Takeaways Training for the Black Canyon 50K is a redemption race after a previous injury. Mental challenges during races can lead to self-doubt and pity parties. Understanding pacing and perceived effort is crucial for ultra runners. Familiarity with a race course can provide a mental edge. Upcoming races are part of a larger training strategy for personal growth. The importance of community and support in ultra running is emphasized. Death March Running Company is evolving with new products and ambassador teams. Learning from past races can inform future strategies and training. The balance between comfort in familiar races and the excitement of new challenges is discussed. Humor and camaraderie are essential in the ultra running community. Sound bites "I want to be as cool as him when I'm 50." "Understanding pacing is crucial for ultra runners." "I feel like a clown, but somebody's got to do it." Chapters 00:00 Introduction and Guest Introduction 02:39 Training for Black Canyon 50K 04:42 Mental Challenges in Racing 07:19 Training Philosophy and Race Planning 09:55 Rate of Perceived Effort vs. Pacing 12:18 Experiences at Run Rabbit Run 15:13 The Importance of Familiarity in Racing 17:34 Upcoming Races and Goals 20:00 Death March Running Company Updates 23:01 Final Thoughts and Dinosaur Discussion
    Voir plus Voir moins
    56 min
  • Tales from the Trails
    Dec 8 2025

    Keywords

    running, winter ultras, sobriety, personal growth, mental health, endurance sports, training, challenges, adventure, lifestyle

    Summary

    In this episode of Golden Hour Adventures, Justin and Robbie discuss their personal running goals, the challenges of winter ultras, and the mental aspects of endurance racing. They also delve into the topic of sobriety, sharing personal experiences and insights on how it affects their lives and social interactions. The conversation highlights the importance of being present and finding alternative ways to cope with emotions, as well as the evolving perceptions of sobriety in society.

    Takeaways

    158 miles to run in December is a challenge. Long runs are relative to your training cycle. Winter ultras present unique mental challenges. Sobriety can lead to personal growth and self-discovery. Social perceptions of sobriety are changing. Finding ways to cope with emotions is crucial after quitting substances. The importance of being present in daily life. Mandatory gear in winter ultras adds to the challenge. Running with friends can enhance the experience. The concept of sobriety is becoming more accepted in society.

    Sound bites

    "It was a hard piece." "Three years sober." "I do not miss that one."

    Chapters

    00:00 Introduction and Personal Updates 02:50 Running Goals and Challenges 05:34 Exploring Winter Ultras 10:56 The Mental Challenge of Winter Racing 16:50 Sobriety and Personal Growth 21:59 Social Perceptions of Sobriety 27:08 Future Plans and Closing Thoughts

    Voir plus Voir moins
    32 min
  • Behind the Starting Line Episode 3: The Divide 200 by Sinister Sports
    Dec 1 2025

    Sinister Sports: Endurance Racing at its Best

    Keywords

    racing, weather challenges, air quality, wildfires, smoke, race safety, mountain pass, event management

    Summary

    The conversation discusses the challenges faced in racing events due to weather conditions, particularly focusing on snow and smoke from wildfires. Kirsti explains the measures taken to ensure safety, including air quality monitoring and the potential need to reroute courses. The importance of real-time data and proactive measures is emphasized to maintain race integrity and safety.

    Takeaways

    If it snows, we may need to reroute the course. We are lucky with our mountain pass location. Smoke can come in quickly but can also clear overnight. We can't make calls on race day due to weather. We monitor air quality the day before and day of the race. So far, we haven't had to cancel races due to smoke. Air quality is a significant concern for racing events. Real-time data is crucial for race management. Proactive measures help ensure safety during events. Fingers crossed we won't have to cancel any races.

    Sound bites

    "if it snows up there" "we're checking the air quality" "it's a concern for sure"

    Chapters

    00:00 Introduction to the Divide 200 00:54 Sinister Sports and Future Events

    Voir plus Voir moins
    31 min
Pas encore de commentaire