Épisodes

  • 147. Resilience & Opportunity: How Community Support Shapes Lives: A Conversation with Toni Akin
    Dec 3 2025

    TW: Mentions of suicide

    In this episode, I sit down with Toni Akin, a powerhouse in public education and a deeply compassionate advocate for those navigating affordable and subsidized housing. With over 20 years in the educational field, Toni brings a rare blend of lived experience, sharp insight, and heart-forward leadership.

    Toni’s story began in affordable housing in Boston, where she was raised by her grandmother. An experience that taught her the lifesaving impact of supportive adults and community programs. Now, she’s on a mission to challenge the stigma surrounding subsidized housing and to expand access to educational opportunities for underserved communities.

    You can find Toni here:

    https://www.linkedin.com/in/tonidakin

    Toni is the current Board Director (Treasurer) of TerraCorps which focuses on environmental education and is a member of the New England Education Opportunity Association (NEOA)

    Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

    You can find me here:

    https://linktr.ee/nikkithedeathdoula

    Get merch! https://good-grief-podcast.printify.me/ Music:https://incompetech.filmmusic.io/song/3495-cheery-monday

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    39 min
  • 146. Building Strength After Loss: How Fitness Helped Kelly Kirk Transform Grief into Purpose
    Nov 26 2025

    TW: some graphic descriptions of violence, mentions of suicide and some strong language

    After losing everything Kelly Kirk met the love of his life. After losing her Kelly turned to fitness to rebuild body and soul. In this episode, he shares how bodybuilding became his path through grief and how the Sofia Graham Foundation now helps others find strength after loss.Connect with Kelly and learn more at https://www.johncmaxwellgroup.com/kellykirk

    sofiagrahamfoundation.org

    https://www.facebook.com/Kelly222Muscle

    Kelly Kirk is the founder of 222Muscle, The Sofia Graham Foundation, a nonprofit committed to improving mental health through physical strength. He is an IFBB Pro Bodybuilder, certified John Maxwell keynote speaker, and veteran educator and coach.

    Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

    You can find me here:

    https://linktr.ee/nikkithedeathdoula

    Get merch! https://good-grief-podcast.printify.me/ Music:https://incompetech.filmmusic.io/song/3495-cheery-monday

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    52 min
  • 145. From Nurse to Grief Guide: Diane Carbo on Turning Loss into Caregiver Support
    Nov 19 2025

    TW: mentions of suicide

    After decades as a nurse and a lifetime of personal loss; Diane Carbo founded Caregiver Relief to help others find balance and healing. In this episode, she shares how grief shaped her calling and the lessons every caregiver needs to hear.

    You can find more information on Diane here: caregiverrelief.com

    Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

    You can find me here:

    https://linktr.ee/nikkithedeathdoula

    Get merch! https://good-grief-podcast.printify.me/ Music:https://incompetech.filmmusic.io/song/3495-cheery-monday

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    45 min
  • 144. The Forgotten Grief: How Men Experience Miscarriage with J.S. Loving
    Nov 12 2025

    TW: pregnancy loss, some discussion of medical procedures.

    In this episode of I sit down with author J.S. Loving for an open, heartfelt conversation about a father’s experience with miscarriage. The pain, the silence, and the long road toward healing.

    While much of the conversation around pregnancy loss centers mothers (as it should), fathers often grieve quietly in the background, unsure where to put their pain or how to talk about it. J.S. shares his personal story of loss, what inspired his writing, and why he believes it’s time we start including men in the conversation about miscarriage and grief.

    Whether you’ve experienced miscarriage personally or are supporting someone who has, this episode offers compassion, insight, and a reminder that grief doesn’t follow gender rules.

    You can find his book here: https://www.amazon.com/Holding-Onto-Light-Fathers-Journey/dp/B0DYY5S5XM/

    Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

    You can find me here:

    https://linktr.ee/nikkithedeathdoula

    Get merch! https://good-grief-podcast.printify.me/ Music:https://incompetech.filmmusic.io/song/3495-cheery-monday

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    48 min
  • 143. From Loss to Legacy: Navigating Grief and Estate Planning with Karen Tarnopol Schultz
    Nov 5 2025

    TW: mention of suicide and infant loss

    Grief touches us all, but no two losses are ever the same. In this episode I sit down with Karen Tarnopol Schultz; grief survivor, speaker, and founder of Heirloom Consulting. Karen’s story is one of deep personal loss: the death of her father at age ten, the suicide of a close friend in her teens, and the stillbirth of her daughter. Each experience shaped the way she understands grief and the ways it shows up differently in our lives.

    Today, Karen brings both her lived experience and her professional expertise to the conversation. Through her company, Heirloom Consulting, she helps families with estate administration after a loss and guides people in proactive legacy planning so their loved ones aren’t left with a scavenger hunt of paperwork during an already difficult time.

    You can find Karen here: www.heirloomconsultants.com and here; https://karentarnopolschultz.wordpress.com/2017/07/28/syndee-big-loss/

    Also mentioned in the episode: https://www.roadid.com/

    Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

    You can find me here:

    https://linktr.ee/nikkithedeathdoula

    Get merch! https://good-grief-podcast.printify.me/ Music:https://incompetech.filmmusic.io/song/3495-cheery-monday

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    42 min
  • 142. Isolation in Caregiving: Why You Feel Alone (Even When Surrounded by People)
    Oct 29 2025

    Caregiving can be one of the loneliest jobs in the world, even when you’re constantly around others. If you’ve ever felt invisible, cut off from friends, or like nobody really “gets it”, this episode is for you.

    What is The paradox of caregiver isolation and why are loved ones drifting away?

    Whether you’re caring for a partner, parent, child, or friend, know this: you are not as alone as you feel.

    Mentioned in the episode:

    https://www.nikkithedeathdoula.com/blog/quick-amp-healthy-meals-for-busy-caregivers

    118. Simple Escapes

    104. Self Care

    Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

    You can find me here:

    https://linktr.ee/nikkithedeathdoula

    Get merch! https://good-grief-podcast.printify.me/ Music:https://incompetech.filmmusic.io/song/3495-cheery-monday

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    24 min
  • Season 7, Coming Soon!
    Oct 22 2025

    Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

    You can find me here:

    https://linktr.ee/nikkithedeathdoula

    Get merch! https://good-grief-podcast.printify.me/ Music:https://incompetech.filmmusic.io/song/3495-cheery-monday

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    4 min
  • 141. Grief, Menopause, and the Midlife Journey
    Sep 24 2025

    Grief and menopause. What happens when these two massive life transitions collide? In this episode I dive into the under-discussed intersection of menopause and mourning.

    Why do hormonal shifts intensify grief symptoms like brain fog, anxiety, and insomnia? and why the cultural silence around women’s midlife transitions!! Lets talk about Practical ways to support yourself (and others) through this double-whammy of emotional and physical change.

    Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

    You can find me here:

    https://linktr.ee/nikkithedeathdoula

    Get merch! https://good-grief-podcast.printify.me/ Music:https://incompetech.filmmusic.io/song/3495-cheery-monday

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    25 min