Épisodes

  • Blind Spots: Here's why people are avoiding you.
    Nov 2 2025

    Billy Strings said, "There's a reason your troubles exist." Maybe they are trying to reveal something harmful in your life. Let's dive into blind spots and learn how to uncover them.


    Connect with me:

    www.reframedmentoring.com

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    18 min
  • Sean Brennan, PSAP: From Anger to Purpose- A Story of Healing
    Oct 20 2025

    In this episode I sit down with FBI Agent and Christian Counselor Sean Brennan. He unpacks his powerful story of being trapped in addiction and anger and how he found freedom and hope through the recovery process.

    Sean is on staff as a Christian counselor at Authentic Hope Counseling Services in Fredericksburg, Va.

    Connect with Sean at www.authentichope.online/ or email him at Sean.authentichope@outlook.com


    Do you have a question, a story to share, or need support? Shoot me an email at reframedmentoring@gmail.com or head over to www.reframedmentoring.com to learn more.


    Remember, every job teaches and every story transforms.

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    46 min
  • Imperfect Progress: Learning from painful experiences
    Sep 15 2025

    We all wish progress was easy. I know I do. But it rarely is. Bad days, false starts, poor choices, and unhealthy habits can get in the way and become barriers to growth. In this episode I share a personal story and a journal prompt to help you learn from mistakes and keep moving forward.


    For coaching info check out my website: www.reframedmentoring.com


    Reframing Painful Experiences Journal Prompt

    https://docs.google.com/document/d/1hAxh2ZhuSJ7DWAZ1dP91Tmx_um2LWGt0/edit?usp=drive_link&ouid=103616549567273084961&rtpof=true&sd=true

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    29 min
  • Support: Is it the right kind?
    Aug 29 2025

    Face it, we all need support. We need support when we find out we're unhappy with the way things are going and want to make it different. But choosing the wrong kind of support can not only make change difficult, it may even make it worse. Are you in need of support? Reach out to me and lets talk.

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    26 min
  • Achieving vs Becoming: You need a shift in perspective
    Aug 17 2025

    Do you feel stuck in a situation and wonder why you're still there? Unhappiness in the workplace could mean you have something yet to learn before you can move on to something better.

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    22 min
  • Sin: Is Yours to Offensive to God?
    Aug 13 2025

    It is commonly taught that "God is to Holy for Sin to be in His presence." In this episode I give a talk at a church exploring the validity of this statement and how viewing God as a healer changes us.

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    49 min
  • A Non Reflective Man is a Dangerous Man
    Aug 3 2025

    Navigating life without acknowledging how you're impacting others is a guaranteed way to break trust. Like a bull in a china shop, your actions will create wreckage to everyone you come in contact with. But don't give up! Reflection and curiosity is the key to stopping this pattern!

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    24 min
  • Destination Determines Direction: Here's Why You're Still Stuck
    Jul 27 2025

    Let's talk about vision, destination, and direction. If you don't have one that's rock solid, then how do you know which direction to go? If you've ever tried building something without a plan then you know what I'm talking about. We talk about a powerful tool in healing called the "Future Self Letter" and how it can dramatically impact your healing process.

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    20 min