Épisodes

  • Busting myths about the HPV vaccine
    Nov 4 2025

    In this episode, we are addressing some of the most common myths around the HPV vaccine.

    Dr. Ashley Sands is a specialist in pediatric infectious disease treating infants, children and young adults at Sanford Children’s Specialty Clinic. And Dr. Rebecca Cooper cares for people of all ages as a specialist in family medicine at the Sanford Health Family Medicine Clinic in west Sioux Falls. Dr. Sands, Dr. Cooper, welcome. Thanks so much for being a part of this convers

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    15 min
  • Tips for finding senior care, from a senior care nurse
    Sep 22 2025

    The conversation today is about navigating aging services and how to shop for senior care with tips from the inside. Our guest is Alena Goergen, director of nursing at Good Samaritan Society - Miller Pointe in Mandan, North Dakota. Our host is Matt Holsen with Sanford Health News.

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    15 min
  • Functional fitness: What is it & why is it needed as we age?
    Sep 11 2025

    The conversation today is all about functional fitness—what it is and why it's beneficial as we age. Our guest is Charlotte Stier, a physical therapist with Good Samaritan Society - Sioux Falls Village. Our host is Alan Helgeson with Sanford Health News.

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    17 min
  • Coping with aging and the transitions that come with it
    Jul 29 2025

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    30 min
  • Varicose veins may be more than surface-level problems
    Jul 24 2025

    The conversation today is about varicose veins, signs, symptoms, and treatment options. Our guest is Dr. Nayan Desai, interventional cardiologist with Sanford Heart, Bismarck, North Dakota. Our host is Amanda Potter with Sanford Health.

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    20 min
  • Eat this, not that, to avoid inflammation
    Jul 15 2025

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    17 min
  • Addiction recovery digs into causes, healthier responses
    Jul 8 2025

    The conversation today is a discussion about addiction and alcohol recovery. Our guests are Cat Sonneman and Sam O'Hern, a licensed addiction counselor at Sanford Health Park Rapids Behavioral Health in Park Rapids, Minnesota. Our host is Alan Helgeson with Sanford Health News.

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    31 min
  • True or false? Storms make your joints hurt
    Jun 19 2025

    This is the “Health and Wellness” podcast brought to you by Sanford Health. The conversation today is about arthritis and joint pain. Our guest is Dr. Drew Glogoza with Sanford Orthopedics and Sports Medicine in Fargo, North Dakota. Our host is Alan Helgeson with Sanford Health News.

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    23 min