In Episode 3 of the All or Something Podcast, we’re diving deep into Sohee’s first trimester and everything we’ve learned so far about pregnancy, symptoms, and the emotional ups and downs of early parenthood.

Sohee opens up about her entire first trimester — the symptoms, emotions, surprises, and everything no one tells you about early pregnancy.
We also answer your most-asked questions about trying to conceive, morning sickness, fears, body changes, and navigating the first 12 weeks together.

We also answered your Instagram questions about pregnancy, trying to conceive, and first-trimester experiences, including:

- Did we always want children, and how did we know we were ready?
- How long were we trying before we got pregnant?
- How did we handle the mental load of unsuccessful attempts?
- Does Sohee have any fears about her body changing during pregnancy?
- Any fears about becoming a mother for the first time?
- How is she managing nutrition and healthy eating while pregnant?
- Will Sohee release a pregnancy or prenatal exercise program?
- When did morning sickness start, and what cravings or aversions showed up?
- What were the hardest recurring first-trimester symptoms?
- What was her experience with pregnancy-related sciatica?
- How has her husband supported her throughout the first trimester?
- What changes has she noticed that no one else seems to talk about?
- The single most important thing she has learned about pregnancy so far.

Whether you’re pregnant, trying to conceive, or just curious about what the first trimester is really like, this honest conversation covers the physical symptoms, emotional challenges, and unexpected moments that don’t often get discussed.

Running the New York City Marathon, while pregnant.

In today's episode of the All or Something Podcast, we do a fireside debrief of the New York City Marathon.

Marathon runners are a rare breed of people, and most of you watching this probably don't want to run a marathon, so while we talk about marathon running (obviously) we also talk about how we got into running in the first place, and advice we have for beginners.

Originally, this was planned as Ben interviewing Sohee, but Ben ended up finding a way to join her in the race, after she found out she was pregnant and wanted to cross the finish line with her daughter.

We cover some questions that people asked on Instagram.

• What made us both start running?
• When did recreational running turn into racing?
• The biggest obstacles of marathon prep?
• How did you cope with your first trimester symptoms and how hard was running during this time?
• Biggest running mistakes that beginners make?
• What are your best tips for people wanting to get into running?
  
  

As always, thank you all for watching and listening. We appreciate having you here.