Épisodes

  • Guided Relaxation: Seaside Cottage by the Ocean | Fall Asleep to Calming Waves
    Dec 18 2025

    Join us for a cozy guided sleep story: You arrive at a charming seaside cottage at dusk. Settle in as gentle waves lap at the shore, a soft breeze flows through the windows, and a gentle fire crackles warmly.

    Soothing narration and immersive soundscapes - featuring waves, wind, and ambient sounds - guide you to deep relaxation, easing anxiety and inviting sleep.

    Ideal for insomnia or bedtime wind down. Best with headphones for binaural bliss.

    Subscribe for weekly escapes.



    Support this podcast at — https://redcircle.com/the-nap-nook/donations
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    23 min