In this episode is dedicated to my amazing daughter.

I go into what its like being a mom on this alchemical journey.

I also talk a little but about my past, and what it was like realizing I wanted a different situation and life for myself and my daughter. I also talk about what its like raising and guiding an alchemist.

She has been my greatest teacher in this life. I am forever grateful she chose me to be her mom.

Over and over again I would choose her and our life together.

I am not perfect. I am human. I am working every day to be better than I was before. When I know better, I do better.

I know there will more episodes about this because its a huge topic for me and my unbecoming and becoming.

Thank you for being here. Thank you for spending your time with me.

Keep creating alchemy.

Inspired Perpetual Alchemy always.

~Lizzie

Support the show

Thank you for your support and patience as I make my messy way through life. Please Follow us on IG, FB, our private groups and check out our website for services and merch for the darker Alchemist.

In this episode, I dive into the messy, magical unraveling of the past year—how energy work and polyvagal healing helped me recalibrate my nervous system and claim a deeper soul sovereignty.

We talk about the audacity of wearing what you want, using your voice without apology, and saying hell yes (or a sacred no) without guilt. About finding the safe spaces that let you unravel everything you were told to be, so you can rebuild who you actually are.

This is nervous system liberation. It’s choosing your own frequency. It’s soft, it’s spicy, and it’s absolutely your journey.

We are all humans. Beautifully flawed. When we know better, we can do better.

Thank you for being here with me. Thank you for spending your time with me.

Each day is filled with Inspired Perpetual Alchemy.

I know things can feel tough.

Keep going because there is so much beauty on the other side.

~Lizzie

Support the show

Thank you for your support and patience as I make my messy way through life. Please Follow us on IG, FB, our private groups and check out our website for services and merch for the darker Alchemist.

EP 25 – The Dark Side of the Shadow: When Healing Feels Heavy

In this episode, I get honest about the part of shadow work no one talks about but also tried to glamorize—the dark side of the shadow. The part where you’re finally aligned, holding your boundaries, loving yourself deeper than ever, but old wounds flare up. Where you start to uncover all the ways you felt too much or not enough as a kid, a teen, or even last year. And even though you’re moving with integrity and wholeness, there’s a haunting pull to shrink, to dim, to keep yourself safe.

This is me, raw and in the trenches, sharing the unpolished reality of what it’s like to battle the thoughts that say: stop shining, play small, don’t scare them away. Because healing isn’t a trend. It’s a relentless choice. And sometimes it’s messy, uncomfortable, and far from easy—but it’s real.

While it is uncomfortable and messy, it is also magical and beautiful if you choose to see it. If you choose to look at yourself in each and every mirror. If you choose uncomfortable truths over comfortable lies each time.

I know this isn't easy. Alchemy isn't easy. It is however, amazing and freeing.

Thank you as always for your support.

Keep creating alchemy.

Inspired Perpetual Alchemy Always.

Until next time, thank you for sharing your time with me.

~Lizzie

Support the show

Thank you for your support and patience as I make my messy way through life. Please Follow us on IG, FB, our private groups and check out our website for services and merch for the darker Alchemist.