In this episode is dedicated to my amazing daughter.

I go into what its like being a mom on this alchemical journey.

I also talk a little but about my past, and what it was like realizing I wanted a different situation and life for myself and my daughter. I also talk about what its like raising and guiding an alchemist.

She has been my greatest teacher in this life. I am forever grateful she chose me to be her mom.

Over and over again I would choose her and our life together.

I am not perfect. I am human. I am working every day to be better than I was before. When I know better, I do better.

I know there will more episodes about this because its a huge topic for me and my unbecoming and becoming.

Thank you for being here. Thank you for spending your time with me.

Keep creating alchemy.

Inspired Perpetual Alchemy always.

~Lizzie

Support the show

Thank you for your support and patience as I make my messy way through life. Please Follow us on IG, FB, our private groups and check out our website for services and merch for the darker Alchemist.

In this episode, I dive into the messy, magical unraveling of the past year—how energy work and polyvagal healing helped me recalibrate my nervous system and claim a deeper soul sovereignty.

We talk about the audacity of wearing what you want, using your voice without apology, and saying hell yes (or a sacred no) without guilt. About finding the safe spaces that let you unravel everything you were told to be, so you can rebuild who you actually are.

This is nervous system liberation. It’s choosing your own frequency. It’s soft, it’s spicy, and it’s absolutely your journey.

We are all humans. Beautifully flawed. When we know better, we can do better.

Thank you for being here with me. Thank you for spending your time with me.

Each day is filled with Inspired Perpetual Alchemy.

I know things can feel tough.

Keep going because there is so much beauty on the other side.

~Lizzie

Support the show

Thank you for your support and patience as I make my messy way through life. Please Follow us on IG, FB, our private groups and check out our website for services and merch for the darker Alchemist.

EP 25 – The Dark Side of the Shadow: When Healing Feels Heavy

In this episode, I get honest about the part of shadow work no one talks about but also tried to glamorize—the dark side of the shadow. The part where you’re finally aligned, holding your boundaries, loving yourself deeper than ever, but old wounds flare up. Where you start to uncover all the ways you felt too much or not enough as a kid, a teen, or even last year. And even though you’re moving with integrity and wholeness, there’s a haunting pull to shrink, to dim, to keep yourself safe.

This is me, raw and in the trenches, sharing the unpolished reality of what it’s like to battle the thoughts that say: stop shining, play small, don’t scare them away. Because healing isn’t a trend. It’s a relentless choice. And sometimes it’s messy, uncomfortable, and far from easy—but it’s real.

While it is uncomfortable and messy, it is also magical and beautiful if you choose to see it. If you choose to look at yourself in each and every mirror. If you choose uncomfortable truths over comfortable lies each time.

I know this isn't easy. Alchemy isn't easy. It is however, amazing and freeing.

Thank you as always for your support.

Keep creating alchemy.

Inspired Perpetual Alchemy Always.

Until next time, thank you for sharing your time with me.

~Lizzie

Support the show

Thank you for your support and patience as I make my messy way through life. Please Follow us on IG, FB, our private groups and check out our website for services and merch for the darker Alchemist.

EP 24 – Alchemizing Intention: Choosing Presence Over Pressure

"Everything you do, do it with purpose." The quote that inspired me yesterday.

In this episode, I get real about what it means to alchemize emotion and stay rooted in intention—even when everything in you wants to rush, hustle, or disconnect. I talk about the moment I almost threw myself into work first thing this morning, but chose to pause, nourish, and come back to self first. This is a conversation about slowing down, honoring your body, and choosing to walk your path with presence, gratitude, and clarity—because how you move matters. The energy you carry becomes the energy you create with. Let’s talk about what it means to stay aligned on purpose.

Keep alchemizing.

~Lizzie

Support the show

Thank you for your support and patience as I make my messy way through life. Please Follow us on IG, FB, our private groups and check out our website for services and merch for the darker Alchemist.

In this episode I discuss my relationship with failure and success, and how I allowed my fears to keep me small.

I give examples from my life and share what inspired this episode today.

Some are afraid of failure and some are afraid of success.

How are you allowing your fears keep you small?

Thank you for being here.

Inspired Perpetual Alchemy Always.

Until next time, thank you for being here.

~Lizzie

Support the show

Thank you for your support and patience as I make my messy way through life. Please Follow us on IG, FB, our private groups and check out our website for services and merch for the darker Alchemist.

I tried to record this more than once having tech issues with no audio.

I could have told myself, maybe I am just not meant to put something out but I didn't tell that lie. I kept going. I was also scared to put out an episode today as it has been a wild ride of emotions since I returned from my trip, which I will be doing an episode on my spooky travels since you were interested in it.

This is what life is. Keeping promises to yourself and moving forward through fear.

I have mentioned it in past episodes that facing fear may mean caring for your nervous system first. That in itself can feel scary. I will always advocate for you making sure that you know your limits, you know your anxiety zone and that you know when you are safe to move forward, even if you are scared. This also means resting when you are scared to.

This episode is me rambling about courage.

I reference Drive by Incubus. If you haven't heard the song, I highly suggest listening to it. I have a few playlists on Spotify for those interested.

The private Facebook Group has been rebranded and we are in the process of building things new. It is now The Inspired Alchemy Collective.

We are working hard to bring you the things you want and need and figuring out better ways to serve all of you.

I am offering Alchemy Chats, which are 20 minutes chats if you just need to talk to someone or if you want to get to know me a little better.

We are also opening up new coaching opportunities for those interested in going deeper.

Thank you for being patient as I evolve. This has been the most challenging rebirth yet.

Thank you for being here with me and for your time. Time is precious and I do not take it lightly.

Sending hugs to all those in need.

Keep going. Inspired Perpetual Alchemy Always.

~Lizzie

Support the show

Thank you for your support and patience as I make my messy way through life. Please Follow us on IG, FB, our private groups and check out our website for services and merch for the darker Alchemist.

In this episode, I explore the often-overlooked alchemy that unfolds after the journey—the sacred discomfort of coming home changed.

Inspired by my recent travels, I share how staying present while moving through unfamiliar spaces activated deep spiritual alignment, only to reveal a quieter, more mysterious exhaustion upon returning.

This is the echo of transformation—the space between what was burned away and what is still becoming.

Join me as we name this threshold, uncover its wisdom, and honor the sacred pause between worlds.

The past few months have been a wild ride.

Thank you for being here with me.

Thank you for your support.

Inspired Perpetual Alchemy Always.

~Lizzie

Support the show

Thank you for your support and patience as I make my messy way through life. Please Follow us on IG, FB, our private groups and check out our website for services and merch for the darker Alchemist.

This episode is different.

I know the world feels insane right now, but even in the insanity, there is so much beauty in it. This is the take I like to have when everything feels like it is falling apart.

My intention with this episode is to bring a little peace to those in need.

I attempted to do something I really love to do, which is create a visualization. I get good feedback from those I have done it for in the past. I normally only do these for clients or friends. I have never attempted to do one for the collective. Tapping in was interesting and different from a single person as it is a much larger energy source I am trying to create for.

Thank you for being patient with me as I learn new things and expand myself outward.

If this doesn't resonate, totally okay. If it does, I am glad I can be of service.

If you like these, let me know in the comments because I can create something separate from the podcast just for these.

If you want a personalized one, please reach out and I would be happy to create something for you. You can reach out to me on Instagram.

Thank you again for being here. I do not take your time spent with me lightly. I appreciate your support.

Sending love to all of those in need.

Inspired Perpetual Alchemy Always.

~Lizzie

Support the show

Thank you for your support and patience as I make my messy way through life. Please Follow us on IG, FB, our private groups and check out our website for services and merch for the darker Alchemist.