Épisodes

  • It's Giving - in relationships, that's a RED FLAG!
    Jul 9 2025

    Wow, wow wow!! Strap in because THIS episode right here will take you on a rollercoaster ride! We LOVE how unapologetic, graceful, poise and matter a fact Joi is!

    If you’re ready for accountability, different perspectives, dating after divorce, healing after abuse, and SO MUCH MORE make sure to watch this FULL episode!

    Our favorite part was cards B and Kim K references!! Let us know what you think in the comments!

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    It's Giving, CONTROVERSY!
    Guest: Joi Hunt
    Follow Joe Here: @JoiHunt_esq
    https://www.instagram.com/joihunt_esq/
    Check her out:
    https://joihuntesq.com/

    0:00 intro
    2:25 you’re going through a divorce, are you allowed to date? (Backstory)
    4:29 when you’re in an abusive relationship you don’t realize how bad It was
    5:15 your darkest season is setting you up!
    5:25 how did your son get over that bc some womennnnnn!!!
    6:55 what would you say to the women that use their kids to get back at a man
    8:10 do you think women are desperate to be in a relationship?
    9:40 how are the streets now?
    10:23 do you think men have leadership
    11;45 what makes a man high value
    14:50 so do you feel like women need men?
    15:40 do you think women are in their masculine?
    17:05 does an alpha need to tell you he’s an alpha
    19:30 do you still desire marriage
    21:15 a lot of men don’t want women that make money
    23:05 do you think men are good at handling a woman’s shine
    23:58 my challenge is…
    26:15 i don’t think i can live up to your expectations
    27:55 ladies beware of this red flag!
    28:30 I’m writing a book
    29:30 - 33 i think like an arranged marriage
    31:31 you want to give me a baby?
    33:25 how do you choose
    33:45 if a man talks about marriage in 6 months what do you do?
    36:04 what if the energy is incredible
    39:04 everyone’s concept in marriage look like
    41:00 i could easily be married already
    41:53 sometimes a woman doesn’t know how to leave
    43:40 would you date a man that makes less than you
    45:29 men need to understand this…
    46:00 do you think a woman can make more and still be feminine at home?
    47:30 would you pay the mortgage
    47:55 women we are stuck on this… cardi b
    48:45 there can only be one masculine and one feminine
    49:50 flying example
    51:25 why do men act so feminine and how do we fix It
    54:00 i teach my son
    55:45 we have to heal that group
    56:22 what’s your perfect date?
    57:26 how does a man get you to trust his leadership?
    58:35 what do you think about men that think they’re always right?
    59:33 do women Taget less attractive:less successful men when they get older
    1:02:15 can you turn a hoe into a housewife
    1:04:44 how do you do It in the black community KIM KARDASHIAN

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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    1 h et 19 min
  • It's Givinggggggg.....100TH Episode!! w/ @laurenariel2
    Jul 2 2025

    🎉 WE HIT 100 EPISODES! 🎉
    This is a major milestone for It’s Giving Podcast — 100 episodes deep and just getting started! In this special episode, we reflect on the journey, the growth, the love, and the transformation we’ve experienced along the way. Whether you’ve been rocking with us from day one or just tapped in, THANK YOU. 💕✨

    🔥 Expect real talk.
    🔥 Unfiltered wisdom.
    🔥 Laughter, healing, and everything in between.

    If it's giving growth, love, healing, or elevation… it's giving YOU. 🙌

    👇 Drop your favorite episode in the comments and let us know how this podcast has impacted YOU!

    🔔 Don’t forget to subscribe and turn on notifications — we’re just getting started.

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com

    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot

    IG: @MsSarahFontenot

    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

    Use MsSarahFontenot for special discount ✨

    It's Giving, CONTROVERSY!

    Guest Lauren Keith

    Follow Lauren Here: @laurenariel2

    https://www.instagram.com/lexipaaris/

    Check her out:

    https://www.instagram.com/laurenariel2/

    Book Recommendation:

    The mastery of self

    Don Miguel Ruiz

    The power of now

    Eckhart Tole

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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    1 h et 8 min
  • It's Giving... Be your own PEACE - with Lexi Paris Smith
    Jun 25 2025

    THIS episode was heartwarming, inspiring and wholesome!!! Lets talk about GROWTH!! Have you ever been apart of a cult, just to find out… it’s giving cult… then when you want out, all your friends turn their backs on you!

    Get ready to be uncomfortable... but more importantly INSPIRED by none other than Lexi Paaris!! We love her and we know you will too!

    Let us know in the comments, do you think childhood trauma affects your adult decisions?

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com

    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot

    IG: @MsSarahFontenot

    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

    Use MsSarahFontenot for special discount ✨

    It's Giving, CONTROVERSY!

    Guest Lexi Paris Smith

    Follow Lexi Here: @LexiPaaris

    https://www.instagram.com/lexipaaris/

    Check her out:

    https://nurseyourbeautyinc.as.me/schedule/18c206dc

    Book Recommendation:

    The mastery of self

    Don Miguel Ruiz

    The power of now

    Eckhart Tole

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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    1 h et 14 min
  • It's Giving... You're single until you're MARRIED! With Sarah Fontenot
    Jun 18 2025

    Wow!! Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    3:20-17:05 - do you think marriage can be restored after infidelity
    5:50 what’s easier to prepare a broken heart or broken trust
    7:45 so if i cheat and take accountability i deserve a second chance?
    9:30 for some people, cheating makes you better
    10:44 if my man came to and said i want to try someone new…
    12:16 men should be honest when i don’t get what i want?!
    15:00 is there such thing as falling in love too fast
    17:05-22:20 men will waste women’s time!
    19:25 how do you define the scale
    22:20 could you be with a man that’s incarcerated?
    26:25 how do you be content with being older and not having kids
    28:13 would you rather someone love you or someone serve you
    30:48-41:30 i am single, I’m not married
    39:38 have you ever had to unlearn how to love
    41:30- 52:20 is being a clingy person bad?
    42:57 marriage is life long but when is divorce okay?
    45:08 would you have seen them if you were living together?
    46:00 do you believe in the list?
    48:37 what about the persona that wasn’t born into standards?
    53:19 video - feminism useless heifer
    56:01 video children (6)
    58:00 would you be with a man that’s incarcerated has 6 baby mamas

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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    1 h et 1 min
  • It's Giving... SHAME!! with @mssarahfontenot
    Jun 11 2025

    Wow!! Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com

    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot

    IG: @MsSarahFontenot

    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

    Use MsSarahFontenot for special discount ✨


    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

    Voir plus Voir moins
    1 h et 8 min
  • It's Giving... Should a woman submit??
    Jun 4 2025

    Wow!! Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com

    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot

    IG: @MsSarahFontenot

    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

    Use MsSarahFontenot for special discount ✨

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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    1 h et 10 min
  • It's Giving... This is why you're stuck!
    May 28 2025

    Wow!! Thank you so much to ANEESA for her TRANSPARENCY in this episode! Wow wow wow! We pray that you are able to see our host Sarah with your heart and not your head! We pray that we can all overcome the victim mentality!

    Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com

    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot

    IG: @MsSarahFontenot

    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

    Use MsSarahFontenot for special discount ✨


    2:28 video: the trophy wife

    5:15 how does a woman get open to place where she’s comfortable in new place

    6:44 let’s talk about designer things

    9:22 is It wrong for a person to want to have clout

    10:09 do you believe in paying to play?

    11:20 what would you say to the woman who uses her looks to get in rooms?

    12:24 video 9 she’s a dancer/OF

    What causes autism?

    16:50 - 4 kids at 27 is bad

    Bring back shame

    18:34 - 24:35 video 10 - I go for weak women

    Since childhood most women are built to think all that matters is that they’re pretty

    22:20 what would you tell a woman that suffers from pretty privilege

    23:50 how do being value outside of an aesthetic

    24:51 - 36:08 video 11 - left your husband because he fell on hard times?

    26:31 when does the struggle become too much

    28:26 what if the grieving process is too exhausting

    29:28 what if the economy bombs and now we go from 8 to 5 figures

    31:51 the Bible says true love never fails, so was the love real?

    33:06 could tu go from a Benz to a Honda

    34:25 if the relationship starts shallow but now you want a deep relationship, can that happen?

    36:08 video 12 - do not choose him if he’s not making you his wife

    39:16 video 13 - my husband is becoming more and more feminine

    42:20 do you think men that use pronouns are soft?

    43:05 video 13 - if I got married to a man

    47:55 Waka Flocka video

    You need to know a man before you open up like that

    49:45 how does a woman get more class

    50:50 i would love insight on a man with no effort

    🥵😮‍💨SARAH AND ANEESAS ARGUMENT STARTS HERE 👇🏽🥵😮‍💨

    52:31 - 1:07:55 how does one learn how to value their body more?

    54:00 growing up in the hood… it’s a cop out!

    55:23 you’re a product of your environment

    55:20 where Aneesa comes from it’s so hard!

    58:28 people use this all the time!

    58:58 but where Aneesa is from you don’t dream big!

    1:02:24 it’s a form of bondage!

    1:03:00 everything is va

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

    Voir plus Voir moins
    1 h et 33 min
  • It's Giving... WEAK people cheat! Don't be fooled!
    May 21 2025

    Wow!! Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨


    3:20 - 11:43 why can’t women control their emotions?
    5:00 do you know how to communicate when you’re angry
    5:33 so is the silent treat ment okay?
    6:46 how many times is too many times to intentional p you off?
    9:47 what are some of the things that should be common sense?
    11:43 - 19:53 when It comes to lying
    13:53 you catch him in a lie, how do you make him feel safe
    16:08 do you believe in lying in a relationship
    17:20 what about people that lie about their age?
    18:17 is It okay for a man to cheat and tell you
    19:53 do you believe people have regrets when they treat people bad
    21:15 scenario: out of the country and meet the finest man I’ve ever seen
    22:55 what do you think of women who move to another country for a man
    24:10 what if you meet a man in America
    25:35 do you do the things that you tell women to do?
    26:52 why do men think they can be poly when they can’t handle ONE woman?
    27:29 at what point could you look at both sexes and have critical thought
    28:30 why are women comfortable coming into relationships broke?
    29:59 but men need safety too right?
    33:14 the man cheats on a girl, she finds out from someone else but you say it’s okay??
    36:51 would you ever let your man know you’re having temptation
    38:40 what about emotional cheating?
    39:30 the book his needs her needs
    43:05 how is emotional cheating worse
    45:30 what if he emotionally cheats?
    48:25 is he still weak if he’s pushed to cheat
    49:30 is It risky to date a man that has a roster
    51:00 Kenny’s response
    52:30 pictures
    53:30 Video down to see if he’s cheating
    55:50 how do we learn to have integrity with self
    58:30 -1:07:10 i relate to those who didn’t have an example
    59:10 if i had a traumatic life, turning 22 how is that my fault
    1:01:10 how do you forgive your parents for screwing you up once you’re an adult
    1:03:17 how could that have been their best??
    1:06:30 people don’t know how to not be a victim
    1:07:10 video 100% provider vs 50/50

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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    1 h et 12 min