Épisodes

  • It's Giving... You can't have a SOFT life in SURVIVAL mode! With Sarah Fontenot
    Dec 10 2025

    Wow!! Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook

    👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽

    https://mssarahfontenot.com/slgeguide


    Join the community: mssarahfontenot.com

    Reddit: https://www.reddit.com/r/itsgivingpodcast/


    Host: Sarah Fontenot

    IG: @MsSarahFontenot

    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

    Use MsSarahFontenot for special discount ✨

    0:00 intro

    2:05 if money no longer mattered, would most men still have value ⭐️

    5:02 Would you be okay if your husband quit an existing income for something he’s passionate about that could make money but hasn’t yet?

    7;07 are you leaving a man on the first mistake? Like him texting other women you don’t know about.

    8:47 if the man pays for everything, does he earn control? ⭐️

    10:13 what tips can you give a women to help relinquish her control in the relationship?

    12:30: A divorced mother stuck in survival mode—what’s the first step back to her femininity

    13:20 in most cases, most women will never do better than the father of their children. ⭐️

    15:28 how does a women get out of her masculine to attract?

    16:30 should women date while they have small children?

    17:16 Does having a child with a man mean he always has some access to you?

    18:46 if you have children with a man, should you be married?

    20:30: What if the ‘baby daddy’ was the perfect man, just at the wrong time?

    22:28 Why does a woman’s choice to stay abstinent upset some men?

    24:25. Do women use God as an excuse for bad behavior and no accountability? ⭐️

    28:55 What does healing look like for a woman who was never taught better?

    39:27 should a man expect respect if he can’t afford responsibility.

    44:54 what do you have to say to women who refuse to build with a man.

    48:44: For a man, is financial leadership or emotional intelligence more attractive.

    51:00 are women expected to be humble about success just to protect male egos?

    56:58: As a women that desires to have more women friends, how do you protect yourself from green friends?

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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    1 h et 5 min
  • It's Giving... How to prepare to be a WIFE with Sarah Fontenot
    Dec 3 2025

    Wow!! Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽
    https://mssarahfontenot.com/slgeguide

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    0:00 intro
    2:38 is marriage still sacred or just a rebrand of survival
    3:28: how do you get your man to stop playing the victim in situations where he’s in the
    wrong.
    4:57 can a marriage truly recover after adultery
    5:58 do men cheat out of opportunity or insecurity
    7:14 is for better or worse outdated when worse is constant?
    12:20 why is marriage considered a contract beside covenant?
    17:12 can someone you’re sleeping with turn into a relationship or is it messed up
    already?
    20:49 do you think a woman has to tell a man every detail about her past?
    23:29 if you caught your significant other with someone else, how do you navigate that?
    27:45 whats the of years people who need to work for healing their avoidant or anxious
    attachment style?
    29:23 what shifted in you that made you ready to say yes after being single for awhile.
    31:51 How do two people who are perfect for each other navigate when his
    parents don’t like me?
    35: 52 How do you navigate a marriage where the woman comes in with children and
    naturally puts her kids before her husband?
    39:05 how does being single for so long shape your expectations of partnership?
    43:28 when conflict arises what tools and truth do you lean onto?
    49:07 How do I navigate my husband taking his job loss out on me emotionally?
    51:42 how do you not take something personally if it hurts you?
    59:13 How does a wife deal with a husband who flirts with other women to feel
    young? Is leaving ever the answer?

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

    Voir plus Voir moins
    1 h et 5 min
  • It's Giving... How to avoid divorce?! With Sarah Fontenot
    Nov 26 2025

    Wow!! Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook


    👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽
    https://mssarahfontenot.com/slgeguide


    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/


    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    0:00 intro
    2:48 are men addicted to validation or variety?
    4:00 how does one obtain a roster and have self respect?
    5:21 what traits does a woman need to have to have self discipline/good dating pool
    7:14 has brock taken you salsa dancing
    10:06 how do i get my man to…
    11:14 is sex power or a distraction
    12:50 should men dispose their porn habits?
    13:55 did you guys know that women think of other men while with their man
    15:42 would you role play?
    16:15 what advice do you have for love languages? Role play
    19:52 nothing reinforces a man like sex
    20:39 what if i don’t like physical touch but my partner does
    23:15 do women confuse chemistry with compatibility
    24:11 what about a shut up ring
    26:26 wife said, my husband didn’t have children on me
    30:15 - Bri Taylor said what do you think even if you have kids but getting abused, should you stay?
    33:15 divorce is not on the table, what about cheating?
    35:00 what if he did something that landed him in jail?
    37:09 ebook
    37:40 how does you create emotional safety when you want to run
    39:11 most arguments are small and meaningless
    39:25 should women make space for a man that can’t solve problems?
    41:16 what value is he bringing if he’s not solving problems
    44:36 do strong women still need soft men
    44:55 a man bought a ring on faith… is that wrong?
    49:51 is It wrong for a woman to keep a ring?
    51:02 are men taught to protect or possess women?

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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    55 min
  • It's Giving... What makes you qualified to speak on women??
    Nov 19 2025

    Wow!! Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook


    👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽
    https://mssarahfontenot.com/slgeguide


    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/


    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

    Voir plus Voir moins
    1 h et 13 min
  • It's Giving... your list is keeping you SINGLE! With Sarah Fontenot
    Nov 12 2025

    Your list is keeping you SINGLE!! Sometimes you need to throw It away!

    Wow!! Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook


    👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽
    https://mssarahfontenot.com/slgeguide


    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/


    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    0:00 intro
    2:33 i am corny by nature
    3:49 why do men police body count but not emotional account
    5:25 so why do men desire thots?
    6:40 a lot of women have made this mistake
    7:34 can a situationship evolve into a relationship?
    8:27 is feminine energy something most men crave
    10:06 so is sex still sacred?
    11:37 scenario woman makes a lot of money but didn’t have leadership and a hoe phase
    13:20 this is more for the women that want something different
    15:07 speak to a man that won’t get tested
    17:41 can a high value woman attract a high value man without intimidating him / what’s a powerful woman?
    21:25 I’m not perfect!
    21:58 are there red flags high value people see immediately that most other people over look
    25:15 there are ranked blessings
    28:45 why do men expect a a p31 when they act like Delilah
    31:13 what was the source for women to think that sex was enough
    33:09 why don’t women just date the regular guy?
    35:02 intro to femininity
    35:32 what about the men that want to “try before you buy”?
    37:13 scenario a woman who has everything done… what do you think
    40:37 pregnancy??
    41:18 should we stream our wedding?
    42:35 how important is proximity to who you choose??
    43:15 can you build into high value
    45:25 what advice would you give to mothers?
    49:45 aneesas view
    51:36 can instagram ruin a relationship?
    53:30 you have to trust your partner
    54:40 how does a woman correct a man? Role play
    56:50 you’re “liking” ally of half naked photos

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

    Voir plus Voir moins
    1 h et 11 min
  • It's Giving... TRY THIS if you want to be married!
    Nov 5 2025

    Wow wow wow!! Lets talk about all the ways that Greg just added encouraging reminders, amazing advice and REAL stories!!

    Make sure you watch all the way through, we talk everything from do all successful men cheat, to Shaq out here changing lives!

    Tap all the way in!

    Follow Greg here: @globalmindapparel
    https://www.instagram.com/globalmindapparel
    Check him out: www.globalmindapparel.com


    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook


    👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽
    https://mssarahfontenot.com/slgeguide


    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/


    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨


    3:20 you’ve been married for 8 years, but together 14… what took so long to propose?
    4:43 how young are you?
    5:12 was she okay waiting that long?
    6:25 taking age out of It… i think a man knows when he’s ready!
    7:45 do you feel like people are tied together before they’re married? (Donna at Disney world)
    11:11 i don’t believe in coincidences res string theory
    12:28 couple brad and Kelly from Alabama - felt instantly connected
    16:05 I’ve seen stories you’ve said, something about Shaq in Long Island NY
    18:08 i love to give, and I’ve manifested
    19:15 people chime in, don’t wait!
    20:12 when I first started growing in my success, personal story
    22:45 what was the most impactful story you’ve ever heard? Toledo Ohio - everyone school is paid for
    25:38 there’s such a difference between having money and being generous
    26:55 what’s the most generous story you’ve have? Shaq invited people to dinner - Mercedes sprinter
    28:40 knowing all these stories has that shifted anything for you?
    30:34 i love that’s its everyday people!! Society has RUN DOWN morals and ethics…
    32:11 do you feel that all men cheat?
    32:40 what keeps men from cheating
    34:35 everyone’s a cheater
    35:38 should your partner have friends of the opposite sex
    37:55 do you think women try to force men to do things?
    41:12 why do men get so upset when It comes to finances
    43:10 do you think it’s wrong that women are hypergamius?
    44:00 do you think men should have a standard for how a woman looks?
    44:38 would a man respect a woman he’s not attracted to?
    45:45 how can a woman get a high value, high earning masculine man
    47:00 do think those men would choose promiscuous women why or why not?
    48:08 what’s your favorite story about relationships? Kasey on a work trip in Denver - text
    50:40 what is the biggest lesson a woman needs to learn to get married?
    53:32 not every person you confide in has the best advice for you
    57:03 relationship
    58:15 how do you feel about therapy and couples counseling?
    1:00:15 intention via psychology
    1:01:25 why is It so important to protect your man’s ego
    1:02:30 do you have single friends? What do they say about the dating pool
    1:04:10 you shouldn’t date if you’re not ready

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

    Voir plus Voir moins
    1 h et 8 min
  • It's Giving... Life will test you to make you FEMININE?! with ⁨@SarahFontenot⁩
    Oct 29 2025

    Wow!! Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook


    👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽

    https://mssarahfontenot.com/slgeguide


    Join the community: mssarahfontenot.com

    Reddit: https://www.reddit.com/r/itsgivingpodcast/


    Host: Sarah Fontenot

    IG: @MsSarahFontenot

    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

    Use MsSarahFontenot for special discount ✨

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

    Voir plus Voir moins
    51 min
  • It's Giving... People treat you different when your lady is UNATTRACTIVE! with Karlous Miller
    Oct 22 2025

    Woooaooooeeeee Child! This episode might ruffle assume feathers!! But that’s what we are here to do, challenge ideas and provoke thought! We don’t all have to agree, but we for SURE can ask questions!!


    This was such an awesome conversation, because ultimately what we saw is we have two people that are not afraid to be who they are and stand on It!


    Get ready to be uncomfortable... or maybe even inspired!!


    Let us know in the comments, do you agree with this?

    It's Giving, CONTROVERSY!

    Follow Karlous here: @KarlousM

    https://www.instagram.com/karlousm/

    Check him out: https://gurulab.dev/dapartments

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook

    👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽

    https://mssarahfontenot.com/slgeguide

    Join the community: mssarahfontenot.com

    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot

    IG: @MsSarahFontenot

    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

    Use MsSarahFontenot for special discount ✨

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

    Voir plus Voir moins
    1 h et 14 min