• 241: Jumpstart Challenge Day 4 - Micro-Task 15 Minute Race
    Sep 11 2025

    Join Joy on Day 4 of the Jumpstart Challenge for the Micro Task Race: a 15-minute sprint to complete as many small home tasks as you can.

    Learn to break chores into micro-tasks, collect quick wins to boost motivation, and retrain your brain to see progress in short bursts with practical examples and simple tips.

    Jump in on the Jumpstart Challenge and get your self moving! The challenge starts on episode 239.

    Connect with Me!

    Email: joy@joylovinghome.com

    Community: https://bit.ly/joylovinghomecommunity

    Membership: https://joylovinghome.com/membership

    Instagram: https://instagram.com/joylovinghome

    Voir plus Voir moins
    8 min
  • 241: Jumpstart Challenge Day 3 - Roll With It
    Sep 10 2025

    Day 3 of the five-day Jumpstart Challenge: Joy introduces the “Roll With It” method — write six trouble spots in your home, roll a die or pick a random number, then spend 15 focused minutes tidying that area. The aim is to create motion, not perfection.

    Joy frames organizing for chaotic or neurodiverse brains with gentle, flexible strategies and encourages repeating the 15-minute bursts as needed to build momentum and choose joy in your home.

    Connect with Me!

    Email: joy@joylovinghome.com

    Community: https://bit.ly/joylovinghomecommunity

    Membership: https://joylovinghome.com/membership

    Instagram: https://instagram.com/joylovinghome

    Voir plus Voir moins
    15 min
  • 240: Jumpstart Challenge for ADHD Brains
    Sep 9 2025

    Day two of a five-day September challenge: pick a spot that’s bothering you, take a before photo, set a 15-minute timer, and quickly tidy the space. Capture an after photo and compare to see how much you can do in a short burst.

    Bonus: record a time-lapse or share your before/after in the community for accountability and encouragement. Simple steps to build momentum and keep your home functioning while you work on bigger projects.

    Join Me and Get Unstuck!

    Connect with Me!

    Email: joy@joylovinghome.com

    Free Community: https://bit.ly/joylovinghomecommunity

    Join the Membership: https://joylovinghome.com/membership

    Instagram: https://instagram.com/joylovinghome

    Voir plus Voir moins
    8 min
  • 239: Spit Clean Challenge: 5-Minute Fixes to Jumpstart Your Day
    Sep 8 2025

    Joy introduces a week-long "spit clean" challenge to help you overcome the getting-started slump: pick 3–5 small tasks, set a 5-minute timer, and repeat up to three times to make quick, visible progress (examples: load the sink, tidy the entryway, make the bed, wipe a powder room, start laundry).

    These short, repeatable bursts are designed to make your home feel conquerable and free you to tackle bigger projects—join Joy each day this week for a different challenge and share your wins.

    Connect with Me!

    joy@joylovinghome.com

    https://instagram.com/joylovinghome

    https://joylovinghome.com/membership

    https://bit.ly/joylovinghomecommunity

    Voir plus Voir moins
    10 min
  • 238: Back-to-School Reset for ADHD Moms
    Aug 19 2025

    Joy, a professional organizer and former teacher, shares three essential home systems to set up for a smoother school year: a launch/landing pad for quick exits and returns, a centralized spot for cleaning supplies and laundry tools, and a simplified kitchen with easy meal options. These quick, practical steps help families recover from summer disorganization and make daily routines easier.

    She encourages listeners to keep solutions simple, focus on easy drop-and-grab habits, and reach out with questions or feedback through email, Instagram, or her community membership.

    Connect with Me:

    Email: joy@joylovinghome.com

    Community: https://bit.ly/joylovinghomecommunity

    Membership: https://joylovinghome.com/membership

    IG: https://instagram.com/joylovinghome

    Voir plus Voir moins
    14 min
  • 237: Organizing Priorities - Know Your End Goal for Less Frustration
    Jul 31 2025

    Welcome to another episode of the Joy-Loving Home podcast, where Joy, a professional organizer and mom of four, challenges conventional organizing advice.

    In this episode, Joy explores the reasons why your organized spaces often fall apart and argues that it might not be a lack of decluttering or system setup that's to blame, but rather the goals you set. With practical examples and warm encouragement, she guides you through prioritizing your organizing goals, whether they be aesthetics, functionality, efficiency, or budgeting.

    Discover how embracing your unique priorities can transform your spaces into joy-loving havens, tailored to fit the way you live. Let's navigate the clutter and find joy in our homes together!

    Connect With Me!

    Website: https://joylovinghome.com

    Email: joy@joylovinghome.com

    Community: https://bit.ly/joylovinghomecommunity

    Membership: https://joylovinghome.com/membership

    Voir plus Voir moins
    12 min
  • 236: 3 Steps to Declutter Your Space Without Regret
    Jul 24 2025

    Decluttering can be a daunting task, but it doesn't have to be. In this episode, Joy, a professional organizer and mom of four, shares three practical steps to ease into decluttering without the fear of losing something valuable. Discover how to move past obstacles, create a testing space for uncertain items, and set them aside for future decisions. Get insights into making your home feel airy and spacious while holding on to what truly matters. Whether you're just starting or need a fresh perspective, this episode provides the encouragement and tips you need to successfully transform your living space.

    Connect with Me:

    Website - https://joylovinghome.com

    Email - joy@joylovinghome.com

    Community - https://bit.ly/joylovinghome

    Membership - https://joylovinghome.com/membership

    Voir plus Voir moins
    13 min
  • 235: Completing Tasks with ADHD - Are You Getting the Credit You Deserve?
    Jul 2 2025

    In this episode, Joy shares intriguing insights from living near the busiest airport in the world, the Hartsfield-Jackson International Airport. Dive into her personal anecdotes about navigating everyday chaos and the ingenious excuses that come with high-volume scenarios, whether it’s delayed flights or being a busy mom of four.

    Joy draws parallels between flight paths avoiding storms and the non-linear journeys of completing tasks with an ADHD brain. Discover how aiming to stay 'on course' isn't always straightforward, and delve into practical strategies to tackle your to-do lists effectively.

    From handling unexpected side quests to leveraging task audits, learn how to give yourself credit for every effort, just like frequent flyer miles. Joy introduces concepts like pending and tackled lists, ensuring that your steps forward are acknowledged, even if they deviate from a traditional point A to point B route.

    Tune in for thought-provoking analogies and tactical advice to better understand and embrace the unique pathways your brain might take. Joy also introduces her membership group, Tackle It Tuesday, where collective accountability and shared experiences foster growth and focus.

    Continue to choose joy and redefine success, one task at a time.

    Mentioned in this episode:

    https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000608434693

    Connect with Me:

    Email: joy@joylovinghome.com

    Membership: https://joylovinghome.com/membership

    IG: https:instagram.com/joylovinghome

    Free Community: https://bit.ly/joylovinghomecommunity

    Voir plus Voir moins
    18 min