Huge shoutout to Mrs. Reyna-Mora for stepping into Joels Mind to kick of our Business Segment! Anjelica takes us to the very beginning and walks us through her journey leading up to becoming a business owner. Anjelica is the owner and founder of Reyna's Royal Arrangements.

Check out her business page
Instagram: reynasroyalarrangements

tiktok.com: @craftingqueen001

00:14:18 - Start of trajectory growing up

00:16:30 - Getting into Early Childhood Education

00:20:14 - Going to WSU

00:24:45 - Graduting Become a Influencer or Social Worker?

00:29:11 - First Big Girl Job

00:39:38 - Going through the hard days

00:42:12 - Journal Entry

00:48:25 - Transitioning out of Social Work

00:51:51 - Serving others despite our original vision

00:58:12 - COVID Wedding

01:04:00 - Becoming a Flourist

01:10:57 - Reyna Royal Arrangement workshops

01:18:16 - Full Circle

01:21:23 - Securing Reyna Royal Arrangement Location

01:24:49 - Anjelica Reyna-Mora Mindset

01:28:16 - Rewriting Her Story

01:36:02 - Follow Anjelica @

01:37:15 - Becoming a better version of you in Anjelica's Mind

Joel sits down with American Ninja Warrior and TedX Speaker Sandy Zimmerman and learns that Sandy is much more than just an American Ninja Warrior. She has been inducted into the Physical Education Teacher Hall of Fame, a recognized basketball coach, a loving Mother and Wife. Sandy is just like you and me. Hear Sandy share her stories and experience in becoming this version of her and the first Mother to hit the American Ninja Warrior Buzzer!

Tune in and find out which Zimmerman will be competing on Season 10 of American Ninja Warrior!

Sandy's Social:
Facebook: sandy.zimmerman

IG: sandy_zimmerman_ninja

You can find Sandy's book "Get Out Of The Car"on her website: https://www.sandyzimmerman.co/

00:00:00 - Start

00:02:38 - Overcoming generational Trauma

00:04:34 - What led you to choosing it ends with you?

00:05:14 - Pt. I Life is a team sport

00:09:09 - Pt II Changing Family Tree: Getting to know You

00:13:05 - What would it look like for someone to rewrite their story?

00:15:33 - Barclay Stockett's Hugs

00:18:26 - Becoming a hugger

00:21:28 - Being hugged by Sandy

00:23:44 - Comparing destination & Journey

00:26:34 - Being proud of the person I'm becoming

00:31:11 - The messy places in our lives

00:32:03 - Growth Mindset vs. Fixed Mindset

00:35:31 - "What if it all works out?"

00:39:27 - Joels Mind thrives in Chaos

00:41:12 - What advice do you have for coaches bringing a better version of themself to their athletes?

00:47:24 - How Sandy refill's her cup

00:49:38 - How's Koda (Sandy's 'German Shepard')?

00:51:11 - Get out of the car

00:53:30 - Joels Koda moment

00:56:47 - What advice do you have for Moms?

01:02:35 - What does the future has in store for Sandy?

01:06:05 - Sandy inspiring Joel to become a better version of him!

In this Episode Joel dives into his journey of sobriety. What led him to this decision, how its going, and some exceptions within the 2 year journey so far.

PSA: September is Suicide Awareness Month. If you or someone you know is struggling please text or call 988 hotline. Continue the fight. You are worthy. You matter. You are Loved. - Joel <3

Engage with me :)

IG: https://www.instagram.com/joelsmindofficial/?next=%2F

FB: https://www.facebook.com/Joelsmindofficial/

TikTok: https://www.tiktok.com/@joelsmindofficial

00:00:00 - Start

00:00:32 - RIP Brotha

00:01:43 - This episode is a gentle reminder

00:02:11 - Raise awareness of the battle of addition & mental health

00:03:28 - Diving into Ep. 37

00:04:20 - Beginning of Sober journey

00:05:29 - Goal of Sobriety

00:08:01 - Younger Joel perspective on living too 100

00:09:03 - Mindset to live 100 years old

00:09:44 - Turning 28

00:10:06 - Walking to 30's

00:10:59 - Back track to my first Mental Breakdown

00:11:07 - Imaginary Timeline

00:14:15 - The Breaking point

00:15:34 - Long story Short

00:16:40 - The flip side of making this decision

00:19:22 - Getting into Grad School

00:21:51 - Taking a break from school

00:22:31 - The Roaring 20's

00:23:49 - Circling back to 30's

00:27:26 - Reason 1

00:30:38 - Reason 2

00:34:50 - Reason 3

00:37:16 - Reason 4

00:38:48 - Reason 5

00:54:54 - Reason 7

00:56:14 - Reason 8

00:57:33 - Reason 8

01:01:20 - Reason 10

01:02:36 - Reason 10

01:05:33 - Reason 12

01:08:11 - What I have noticed since being sober

01:11:16 - The most tempted I've been

01:15:10 - 7-8 months in noticed some things

01:16:50 - 2 exceptions

Joel is officially back and has grown and learned more about life over these past 2 years. Learn what you can expect moving forward as well as answers to some questions from Joelsmindofficial IG poll!

Engage with Joel via:

IG: https://www.instagram.com/joelsmindofficial/?next=%2F

FB: https://www.facebook.com/Joelsmindofficial/

TikTok: https://www.tiktok.com/@joelsmindofficial

00:00 - Start

03:10 - Eternally gratefull for you!

04:10 - Instagram Engagement

04:51 - Beginning of IG Questions

05:08 - Question 1 - What can we expect from this Come Back?

12:35 - Business Segment

13:16 - Goal is 10 Interviews

13:26 - 5 Business Owners

14:04 - Business 1 - Central Washington Pool & Spa

14:39 - Business 2 - Reyna's Royal Arrangements

15:00 - Business 3 - Vida Health Bar

15:32 - Business 4 - Alignment Co.

16:17 - Business 5 - Volution

18:06 - Help select the other 5 businesses!

18:48 - Question 2 - Where have you been?

34:23 - If I'm going to make a podcast about growth. I too will push myself to grow.

35:32 - Question 4 - When are you going to let TeddyJtheBarber cut your hair?

37:26 - Question 5 - How do you keep your self going even on the Hard days?

45:00 - Question 6 - What has helped you overcome your depression?

55:36 - Wrapping up what has helped me with my Depression

59:23 - Outro

In this episode Joel provides perspective on change. What is change, what is not change, embracing change, knowing when change is coming, and giving yourself permission to...you guessed it. Change.

Listen in and hear about some tools at the end of the episode to help you embrace change on your journey....remember, change is inevitable.

Learn more about Joel and follow him on his socials via

www.joelsmind.com

Thank you for tuning in and kudos for becoming a better version of you! Please rate the podcast and leave a comment! Lets grow together!

Wassup people! Today yah boi has been blessed to wake up to the sun 10,592 times! Marking today my 29th rotation around the hot star. I been feeling super grateful these past couple months. Reflecting on my life and endeavours, I do what I do best. I open up and share some thangs with yall. Like how I conjured up the title "Joels Mind Podcast", also some profound blessings I have and received throughout my hears.

Here's an EXCLUSIVE insight you'll ONLY find in this description.

If you ever made it to the end of my episode, you have heard my outro. You'll hear it in the beginning of this episode.

Why? You may ask yourself this elongated outro? Because simply I don't know when You hear any of these episodes, but when you do. Just know I'm with you. It very may well be at a specific time of your day, but more importantly on your birthday. I would hate to miss a chance to say Happy Birthday to you! And if anyone hasn't said "I love you", just know the outro is for you. <3

Learn more about me by tapping on this link! https://www.joelsmind.com/

In this episode Joel covers how an All-or-Nothing mentality can steal the joy of your jouney of becoming a better version of you! He breaks down where we obtain this mindset as well as why. Last but not least Joel gives examples on how to combat Perfectionism.

Thank you for tuning into the show! Leave a comment and follow the podcast!

Tap into: https://www.joelsmind.com/

In a UNANIMOUS vote, the people voted for a Relationships II episode cohosted than none other Joel's Queen. Listen in on this venture of questions steming from their first kiss, work life balance, how a man should propose, to some juicy questions!

Thank you for tuning into Joels Mind Podcast! Please follow if you are looking to learn more about becoming a better version of YOU! (we're on this journey together)

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