Épisodes

  • The Hype Girl Effect
    Nov 18 2025

    Gone are the days of gossip and shade- It’s time to step into your Hype Girl Era! Tune into this week’s episode and pass the torch.

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    25 min
  • "From Hinge to Hitched" with Sara Malahan
    Nov 11 2025

    In this week's episode, our guest shares her journey from digital dating to "I do," reminding us that the right love story unfolds in its own time.

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    34 min
  • A Nurse's Guide to a Rich Life
    Nov 4 2025

    You do not have to be rich to invest wisely. This week's episode dives into some of the highest investments your future self will not regret.

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    21 min
  • Sweat, Shiver, Repeat
    Oct 28 2025

    Hot and cold therapy- sounds intense, right? We tried sauna and cryotherapy back-to-back, and the benefits went way beyond what we expected. Tune in to hear how this extreme self-care duo boosted energy, mood, and recovery.

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    26 min
  • Back to Basics
    Oct 14 2025

    As the kids head back to school it's time for us adults to do the same- just in life. This episode we're going back to the basics of kindness and communication. Let's refresh our perspectives, rethink our words, and remember how we speak matters.

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    27 min
  • "Good House-Keepin" - Season Finale Q and A
    Jul 29 2025

    We're wrapping up season one with a special Q and A to clean up any lingering questions you had on all our previous episodes. Special thanks to everyone who listened, shared and supported us on this journey. We can't wait to come back with a brand-new season this fall!

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    26 min
  • Clutter to Calm: The Summer Reset Challenge
    Jul 22 2025

    This week, we're kicking off our Summer Challenge- and it's all about reclaiming your space and your peace of mind. From tackling those big, often-ignored projects to simply rearranging your decor to breathe new life into your environment, we're covering it all. By clearing physical space, you create mental space, reduce stress and make room for what truly matters.

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    23 min
  • The Secret Life of Numbers: From Angel Signs to Address Vibes
    Jul 15 2025

    Numbers are more than math- they can carry energy and meaning. In this episode we explore the fascinating world of angel numbers and house numerology. You'll learn how to spot repeating number patterns in your life, understand what your home's address says about it's vibe, and discover how numerology can offer clarity, comfort and even guidance in your decision-making. Think of this as a beginner's guide to the unseen language of numbers- no prior woo-woo knowledge required.

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    34 min