Épisodes

  • 547 Diagnosed, Drugged, and Deceived: The Unspoken Truth About Mental Illness and the Natural Way Out, Depression, Anxiety, Bipolar, Insomnia, Miriam Putnam

    547 Diagnosed, Drugged, and Deceived: The Unspoken Truth About Mental Illness and the Natural Way Out, Depression, Anxiety, Bipolar, Insomnia, Miriam Putnam
    Jun 18 2025

    Get the first part of Ashley's book Addicted To Wellness for free:

    https://learntruehealth.com/free

    Get The Same Nutrient Protocols that Ashley Used To Reverse her Type 2 Diabetes, Chronic Adrenal fatigue, Infertility, and PCOS! Visit https://TakeYourSupplements.com

    TakeYourSupplements.com

    Miriam Putnam's Website: www.miriamputnam.org
    6 Resources to Better Mental Health
    www.mentalhealthwellnessjourney.com
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    1 h et 57 min
  • 546 Your Fatigue & Brain Fog Aren't Random: They're Cellular Constipation Slowly Destroying Your Life & One Shockingly Simple Practice That Will Restore It

    546 Your Fatigue & Brain Fog Aren't Random: They're Cellular Constipation Slowly Destroying Your Life & One Shockingly Simple Practice That Will Restore It
    May 24 2025

    How to stop relying on willpower and finally build habits that heal your body from the inside out: https://learntruehealth.com/free

    If fatigue, brain fog, or weight gain are your norm, this custom protocol was made for you: https://TakeYourSupplements.com

    Kellyann's website:

    http://www.platinumenergysystems.ca

    Kellyann encurages you to call her on her my toll-free number 1-877-225-3388, 8:30 am to 5:00 pm PST.
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    1 h et 58 min
  • 545 Food Dyes, Mental Chaos, and Hidden Toxins: Why Millions Are Suffering—and Don't Even Know It, Dr. Rebecca Bevans

    545 Food Dyes, Mental Chaos, and Hidden Toxins: Why Millions Are Suffering—and Don't Even Know It, Dr. Rebecca Bevans
    May 8 2025

    Get The Same dye-free Nutrient Protocols that Ashley Used To Reverse her Type 2 Diabetes, Chronic Adrenal fatigue, Infertility, and PCOS 14 years ago! Visit https://TakeYourSupplements.com

    TakeYourSupplements.com

    Get on the new Learn True Health newsletter by scrolling to the bottom of Ashley's site, LearnTrueHealth.com

    https://learntruehealth.com

    Check Out Ashley's Latest Book, Addicted To Wellness:

    https://www.learntruehealth.com/addictedtowellness

    Links to Dr. Rebecca Bevans Websites and Social:

    Dr. Rebecca's Story - http://www.livingdyefree.org/our-story.html

    Website - http://www.livingdyefree.org/

    TEDxTalk - The Effect of Artificial Food Dyes - https://www.youtube.com/watch?v=nQzOHAwCfXs&t=309s

    Facebook - https://www.facebook.com/DrBevansLivingDyeFree/

    Instagram - https://www.instagram.com/drrebeccabevans
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    1 h et 30 min
  • 544 From Dad Bod to Doctor Fit: Dr. Kyle Gillett's Daily Biohacks for Energy, Gut Health, Optimizing Hormones, Immune Function, and Raising Healthy Kids

    544 From Dad Bod to Doctor Fit: Dr. Kyle Gillett's Daily Biohacks for Energy, Gut Health, Optimizing Hormones, Immune Function, and Raising Healthy Kids
    Apr 30 2025

    Get The Same Nutrient Protocols Ashley Used To Reverse her Type 2 Diabetes, Chronic Adrenal fatigue, Infertility, and PCOS 14 years ago!

    Visit https://TakeYourSupplements.com

    TakeYourSupplements.com

    Get on the new Learn True Health newsletter by scrolling to the bottom of Ashley's site, LearnTrueHealth.com

    https://learntruehealth.com

    Check Out Ashley's Latest Book, Addicted To Wellness:

    https://www.learntruehealth.com/addictedtowellness

    Dr. Kyle Gillett's Websites:

    GillettHealth.com

    SageBio.com

    CME talks/courses at the metabolic health initiative
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    1 h et 55 min
  • 543 Told She’d Die Before 50—Now Thriving at 64: One Woman’s Journey of Faith, Functional Healing, and the Nutrients That Saved Her Life, Michelle Ford Busath

    543 Told She’d Die Before 50—Now Thriving at 64: One Woman’s Journey of Faith, Functional Healing, and the Nutrients That Saved Her Life, Michelle Ford Busath
    Apr 21 2025

    Get The Same Nutrients Michelle Used To Heal Herself! Visit

    https://TakeYourSupplements.com

    TakeYourSupplements.com

    Get on the new Learn True Health newsletter by scrolling to the bottom of my site, LearnTrueHealth.com

    https://learntruehealth.com

    Check Out My Latest Book, Addicted To Wellness

    https://www.learntruehealth.com/addictedtowellness

    Look At Me Now – Whole Again!: Recovering from over 20 Years of Debilitating Disease

    Get Michelle's Book: https://amzn.to/42nIGeT

    Join the Learn True Health FB group to enter to win a signed copy of Michelle's book! https://learntruehealth.com/group
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    1 h et 58 min
  • 542 Crack the System: Why the Medical Industry Fears Chiropractic—Drug-Free Healing, Boosting Brain Health, Sleep, Energy, & Natural Pain Elimination, Bharon Hoag

    542 Crack the System: Why the Medical Industry Fears Chiropractic—Drug-Free Healing, Boosting Brain Health, Sleep, Energy, & Natural Pain Elimination, Bharon Hoag
    Apr 5 2025

    Get on Ashley's NEW Learn True Health newsletter (full of gifts and BONUS CONTENT) by scrolling to the bottom of https://learntruehealth.com

    Check Out Ashley's Latest Book: Addicted To Wellness

    https://www.learntruehealth.com/addictedtowellness

    ebook: https://learntruehealth.com/op/addicted-to-wellness-ebook

    Audio/video course: https://learntruehealth.com/sp/audiobook

    Get The Minerals Your Body Needs: TakeYourSupplements.com

    Bharon Hoag's websites:

    www.onechiropractic.org

    www.defendchiropractic.org

    Special Audience Giveaway: 10-Step Guide to Empower Your Healthcare Decisions www.healthfreedom101.com
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    2 h et 12 min
  • 541 Blood Work Lies: The Hidden Truth About Nutrient Deficiencies, Genetics & Why You Still Feel Like Crap, Dr. Tyler Panzner

    541 Blood Work Lies: The Hidden Truth About Nutrient Deficiencies, Genetics & Why You Still Feel Like Crap, Dr. Tyler Panzner
    Mar 20 2025
    Get on the new Learn True Health newsletter by scrolling to the bottom of my site LearnTrueHealth.com https://learntruehealth.com Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness Get The Minerals Your Body Needs: TakeYourSupplements.com Dr. Tyler's Website: https://www.drtylerpanzner.com 541: Bloodwork Lies and Why Nutrition & Genetics Matter, Dr. Tyler Panzner https://learntruehealth.com/bloodwork-lies-and-why-nutrition-genetics-matter In this fascinating and deeply informative episode, Dr. Tyler Panzner—PhD scientist and functional genetic expert—joins us to explore the groundbreaking world of personalized health through genetic testing. He shares how our unique DNA impacts everything from nutrient absorption to neurotransmitter balance, and why many popular supplements can do more harm than good if taken without understanding your genetics. Dr. Panzner’s mission is to help people decode their own biological blueprint to optimize mood, energy, immunity, and overall well-being. Whether you struggle with anxiety, fatigue, or just want to understand how your body really works, this episode offers powerful insights into the future of natural, personalized medicine. Highlights: Dr. Tyler Panzner uses DNA testing to create hyper-personalized protocols that target disrupted cell signaling pathways for better health outcomes.The root cause of anxiety can vary—histamine, glutamate, adrenaline, GABA, or serotonin imbalances—so treatment must be tailored individually.Many supplements marketed as healthy, like turmeric or resveratrol, can worsen symptoms in those with certain genetic mutations.Receptor mutations, such as with vitamin D, can make blood levels appear normal while cells remain deficient and unresponsive.Functional genomics reveals why some people react poorly to common supplements and highlights the need for informed, precise protocols.Magnesium, vitamin D, and fish oil are generally safe, but even these can be harmful in genetically sensitive individuals.Symptoms like fatigue, eczema, or mood swings may result from nutrient imbalances that are invisible in standard blood work.Dr. Panzner recommends starting with low doses and understanding supplement pharmacology before experimenting with new protocols.Histamine isn't just about allergies—it also plays a major role in mood regulation, energy, and inflammation in genetically sensitive people.Genetic testing can reveal predispositions to issues like poor detoxification, nutrient absorption, and neurotransmitter imbalances. Intro: Hello True Health Seeker and welcome to another exciting episode of the Learn True Health podcast. Well, since you last heard from me, I had a birthday. I am now officially 45. I feel 30, which just goes to show, when you eat healthy and hydrate and take your supplements and move your body in a way that brings you joy and ground every day, and just geek out on holistic health stuff like I do that you can feel younger as you age. I was just thinking about that this morning. The body I had 10 years ago when I started this podcast—started this podcast nine years ago—we actually just surpassed our nine-year anniversary for this podcast, which is crazy. It's awesome. I feel like I should be hitting buttons to make noises, but I won't torture you guys with the little celebratory noises. So yes, the Learn True Health podcast is nine years old. Pretty awesome. The body I had 10 years ago is so different. I'm thinking I have a whole new skeletal system. We have a whole new set of bones. I think it takes seven years to replace all those cells. It just takes a few days to replace all our skin. It takes a few months to replace a lot of our major systems of our body because our cells turn over. Think of our red blood cells. Every 90 days, we have a whole new set of red blood cells, and the body is constantly regenerating. It's just this amazing concept. If you think about it, you are not the same as you were seven years ago. Most of your body isn't even the same as it was a year ago. For those people who have been sick for a long time—and I was sick for many years—I don't consider myself done in terms of health or healing. I'm still on my own healing journey, but I overcame major health issues, and I turned around and went, “I have to do this podcast. I have to share with the world,” because so many people are sick and suffering and don't know how to heal themselves, how to learn true health, how to learn how to gain true health. Thinking back to myself 10 years ago, I was already well into my healing journey. I had already achieved so many health goals 10 years ago. But looking back, I have a whole new level of energy that I didn't even know was possible 10 years ago. Looking back 20 years ago, back when I was in the thick of just the beginning of really struggling with my health and trying to climb up a well—I’d slip back down. I’...
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    2 h et 43 min
  • 540 Grow Your Joy: How To Harvest Happiness By Starting An Organic Garden, Troy Smothermon

    540 Grow Your Joy: How To Harvest Happiness By Starting An Organic Garden, Troy Smothermon
    Feb 20 2025

    Get on the new Learn True Health newsletter by scrolling to the bottom of my site LearnTrueHealth.com

    https://learntruehealth.com

    Check Out My Latest Book: Addicted To Wellness

    https://www.learntruehealth.com/addictedtowellness

    Get The Minerals Your Body Needs: TakeYourSupplements.com

    https://takeyoursupplements.com

    Join Troy for his free weekly Zoom calls by getting on his newsletter at:
    Startorganic.org
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    1 h et 53 min